Black-eyed peas and ham is a traditional Southern dish that is typically enjoyed on New Year's Day for good luck and prosperity. Made with simple ingredients like dried black-eyed peas, ham, onions, garlic, and spices, this hearty and flavorful dish can be prepared in a variety of ways. From the classic slow-cooked version to a quick and easy stovetop method, and even a modern rendition in the Instant Pot, there's a recipe to suit every taste and skill level.
Whether you prefer your black-eyed peas creamy or brothy, with smoky ham hocks or diced ham, or jazzed up with additional vegetables and seasonings, you'll find a recipe here that will satisfy your cravings. So gather your ingredients and get ready to cook up a pot of this delicious and symbolic dish, perfect for any occasion.
BLACK-EYED PEAS & HAM
Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 5h20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.
Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
BLACK-EYED PEAS AND HAM HOCKS
This recipe is in response to 'cutelittlerocker's' request for anything Southern. It is my Mom's recipe, and she was from Arkansas. A portion of the peas may be mashed once cooked, then stirred together with the whole peas and shredded ham hock for a creamier consistency.
Provided by DOUET
Categories Side Dish Beans and Peas
Time 2h
Yield 5
Number Of Ingredients 6
Steps:
- Rinse dried peas thoroughly, sorting any tiny pebbles or other debris.
- In a large stockpot, bring 3 cups of water to a boil with black-eyed peas, ham hocks, salt, pepper, and bay leaf. Reduce to a simmer and cook, uncovered, 1 1/2 hours, or until peas and ham hocks are tender. If ham hocks require further cooking, simmer in water in a separate pot until meat is easily pulled from the bone.
- Cool ham hocks and remove all meat from the bone. Stir ham into the peas, adjust seasoning with salt and pepper as needed, and serve.
Nutrition Facts : Calories 516.1 calories, Carbohydrate 54.7 g, Cholesterol 54.4 mg, Fat 18 g, Fiber 9.7 g, Protein 35 g, SaturatedFat 6.1 g, Sodium 58.6 mg, Sugar 6.3 g
BLACK-EYED PEAS WITH HAM
Similar to hoppin' John, this is a great way to turn your New Year's black-eyed peas into a main dish.
Provided by Deb Newell
Time 10h45m
Yield 4
Number Of Ingredients 15
Steps:
- Place black-eyed peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight.
- Drain peas. Dice ham and reserve the bone.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve for garnish.
- Saute onion and celery in the bacon drippings over medium heat until softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Drain the bacon fat and transfer vegetables to a soup pot.
- Add peas, diced ham, ham bone, tomatoes, lemon juice, bay leaves, Creole seasoning, cayenne, salt, and pepper. Cover with chicken broth and bring to a boil.
- Reduce heat to low and simmer until peas are soft, about 2 hours. Remove bay leaves and ham bone.
- Serve over warm rice with crumbled bacon and green onions sprinkled over top.
Nutrition Facts : Calories 622.1 calories, Carbohydrate 96.9 g, Cholesterol 35.1 mg, Fat 7.3 g, Fiber 15.7 g, Protein 44.4 g, SaturatedFat 2.2 g, Sodium 1752.4 mg, Sugar 12.8 g
STEWED BLACK-EYED PEAS WITH COUNTRY HAM
Provided by Food Network
Categories side-dish
Time 9h5m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- In a medium stockpot, heat the olive oil over medium-high heat. When the oil is hot, add the onions and cook for 2 minutes. Stir in the garlic, bay leaves, thyme, and country ham. Add the black-eyed peas, chicken stock, and 1 cup cold water. Bring the liquid up to a boil, partially cover and reduce to a simmer. Simmer the peas for about 25 minutes, uncover and cook an additional 20 to 25 minutes, or until the peas are tender. Season the peas with salt and pepper as needed.
SLOW-COOKER BARBECUE HAM AND BLACK-EYED PEAS
Provided by Food Network Kitchen
Time 4h15m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Whisk the beef broth, tomato paste, maple syrup, molasses, vinegar, Worcestershire sauce, mustard and chili powder in a 4-quart slow cooker. Add the leek and set the pork on top; nestle the thyme sprigs in the liquid. Add the black-eyed peas. Cover and cook on low until the pork is fork-tender, 7 to 8 hours, or on high, 4 hours.
- Remove the pork to a cutting board and slice. Add up to 1 cup water to the beans in the slow cooker to loosen; serve with the pork. Top with thyme.
Nutrition Facts : Calories 308 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 49 milligrams, Sodium 1073 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 18 grams
BLACK-EYED PEAS WITH HAM
Here's a regional favorite I grew to love after moving to the South. You'll never want black-eyed peas from a can again! Serve the dish as a side with grilled chicken...or make it your main course and round out the meal with greens and corn bread. -Tammie Merrill, Wake Forest, NC
Provided by Taste of Home
Categories Side Dishes
Time 8h10m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Rinse and sort black-eyed peas; soak according to package directions. Drain and rinse peas, discarding liquid. Transfer peas to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 8-10 hours or until peas are tender. Serve with a slotted spoon. Sprinkle with green onions if desired.
Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 476mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein.
BLACK-EYED PEAS WITH HAM BONE OR HAM HOCK
This was a common dish served when we were growing up, especially on new year's. Mom would always make these black eyed peas, soft-fried potatoes, cornbread and sliced fresh vegetables. One of my favorite meals to this day. These internet pictures are examples of this recipe.
Provided by Jeanne Benavidez
Categories Other Main Dishes
Time 3h45m
Number Of Ingredients 8
Steps:
- 1. Sort the beans and remove any stones or bad beans. Rinse with cold water and set aside.
- 2. In a stock pot, Bring ham bone or ham hock and 1 quart of stock to a boil; simmer for 1 hour before starting to cook beans.
- 3. Add the black-eyed peas into pan with pork and add the other quart of stock and enough water to cover the beans by 2 inches.
- 4. Add black pepper, onion and garlic. Bring back to a boil and simmer 1-1/12 hours or until beans are tender. Add salt. (If you are using ham hock, omit the salt. The ham hock will give the peas a more complex flavor and enough salt.)
- 5. Allow beans to rest for @ 30 minutes before serving.
SPICY CREAMY CAJUN HAM AND BLACK EYED PEAS SALAD
This dish is really different and really good. It's quick and easy to prepare and sure to become a favorite. Degree of spice can be adjusted based on your personal preference. A great alternative to ham and beans or pea salad! Serve with warm, crusty bread and a tomato salad. Use fresh or frozen corn.
Provided by Miss Amy
Categories Salad Beef and Pork Salad Recipes Ham Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Place the corn into a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until the corn is fully cooked, about 2 minutes. Drain the corn in a colander set in the sink.
- Mix together the warm corn, black-eyed peas, ham, celery, and onion in a salad bowl.
- Whisk together the sour cream, ketchup, cilantro, Cajun seasoning, and hot pepper sauce in a bowl until smooth. Stir the dressing lightly into the black-eyed pea mixture until thoroughly mixed. Serve immediately.
Nutrition Facts : Calories 162.5 calories, Carbohydrate 19.1 g, Cholesterol 14.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 516.7 mg, Sugar 1.6 g
SPICY HAM HOCKS AND BLACK-EYED PEAS
You can serve this on rice or simply as a side dish. It's alittle bit spicy, but you might like to add some Tabasco or hot green pepper sauce to give it a little more punch. I do.
Provided by PalatablePastime
Categories Ham
Time 2h33m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place black-eyed peas in a large deep pan.
- Cover with enough water to be about 2-inches deep over peas.
- Bring to a boil, boil 3 minutes, then remove from heat.
- Cover and allow to sit for 1 hour.
- Drain water off of black-eyed peas.
- Add the broth, 2 cups of water, ham hocks, onions, celery, carrots, jalapenos, salt and pepper to the black-eyed peas and bring to a boil.
- Reduce heat and cook, covered, for about 1 hour, or until black-eyed peas are tender, stirring occasionally.
CROCK POT BLACK-EYED PEAS & HAM
Not only are these black-eyed peas good, but they're also very easy to make. Cooking the beans with the hambone is key to this recipe. It infuses flavor in the beans. Savory from the ham, these black-eyed peas have a little kick from the Rotel. The whole dish is flavorful. Serve with a slice of cornbread, for a delicious meal to...
Provided by Judith Evans
Categories Bean Soups
Time 10h20m
Number Of Ingredients 8
Steps:
- 1. Rinse peas. Drain and place in Crock Pot.
- 2. Pour in chicken broth. Add water to bring the liquid just to the top of the peas.
- 3. Bury the ham bone down into the peas. (If you don't have a bone I use chunks of ham and it works just as well.)
- 4. Add the chopped onion, bay leaves, can of Rotel tomatoes, and garlic powder.
- 5. Cover and set Crock Pot to low for 8 hrs.
- 6. At that time, remove bone. Remove any meat from the bone. Cut into bite-sized pieces (you want about two cups total).
- 7. Add ham to the Crock Pot. Recover and continue to cook for 2 more hours.
- 8. Remove bay leaves. Serve with cornbread and enjoy!
- 9. Note: If you do not use a ham bone and have only chunks of ham then just cook on low for 10 hrs and increase the amount of ham to about 3 cups. I use a 6 qt Crock Pot and it is full when all ingredients are added. If you are having trouble with room in the pot you can adjust the liquid to less.
BLACK-EYED PEAS AND HAM CASSEROLE
This is a delicious and hearty winter meal. Serve in deep bowls with a big, green salad at table, and lots of crusty bread and everyone will be happy.
Provided by evelynathens
Categories Ham
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the black-eyed peas with cold running water and discard any stones or shriveled peas. Into a 6-quart Dutch oven, place the peas, bay leaf and enough water to cover, and heat to boiling over high heat. Reduce heat to low. Cover and simmer for 30 to 40 minutes or until peas are almost tender. Drain peas, keeping 2 cups of the liquid. Discard bay leaf. (Can be done up to 2 days ahead to this point. Refrigerate until ready to proceed with recipe.).
- Saute onion in olive oil, over medium heat, until partially cooked and translucent, 5-6 minutes.
- Preheat oven to 350°F Empty peas into a 4-quart baking dish and add all remaining ingredients (including onions and reserved bean water). Stir to distribute ingredients evenly throughout casserole. Taste some of liquid and season with salt and pepper to taste.
- Bake for 40-50 minutes, or until hot and bubbly. The casserole will be quite 'wet' and should be served in bowls. Even better the next day.
Nutrition Facts : Calories 496.8, Fat 8, SaturatedFat 2.1, Cholesterol 26, Sodium 1119.4, Carbohydrate 82.8, Fiber 9, Sugar 37, Protein 27.9
BLACK-EYED PEAS WITH HAM
These black-eyed peas with ham are possibly the most delicious Southern dish I have ever tasted. Whether you want it as a side dish or a main course, it's to die for!
Provided by Kristen
Categories Fruits and Vegetables Beans and Peas Black-Eyed Peas
Time 9h45m
Yield 10
Number Of Ingredients 11
Steps:
- Place black-eyed peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain.
- Place turkey bacon in a large stockpot and cook over medium-high heat, turning occasionally, until almost browned, 6 to 7 minutes. Remove bacon to a plate and chop when cool enough to handle.
- Heat olive oil in the same pot over medium-high heat. Add onion and garlic; saute for 2 minutes. Add soaked black-eyed peas, chicken stock, ham hocks, bay leaves, Creole seasoning, salt, and pepper; bring to a boil. Reduce to a simmer, cover, and cook for 45 minutes.
- Remove the lid and discard ham hocks. Add smoked ham and turkey bacon to the pot. Continue to simmer until liquid is reduced and beans are tender, 30 to 45 minutes more. Season with more salt and pepper as needed.
Nutrition Facts : Calories 339.5 calories, Carbohydrate 29.9 g, Cholesterol 36.1 mg, Fat 14.3 g, Fiber 5.1 g, Protein 23.4 g, SaturatedFat 4.3 g, Sodium 331.5 mg, Sugar 3.9 g
SLOW COOKER BARBECUE HAM & BLACK-EYED PEAS RECIPE - (4.2/5)
Provided by á-3145
Number Of Ingredients 12
Steps:
- Whisk the beef broth, tomato paste, maple syrup, molasses, vinegar, Worcestershire sauce, mustard and chili powder in a 4-quart slow cooker. Add the leek and set the pork on top; nestle the thyme sprigs in the liquid. Add the black-eyed peas. Cover and cook on low until the pork is fork-tender, 7 to 8 hours, or on high, 4 hours. Remove the pork to a cutting board and slice. Add up to 1 cup water to the beans in the slow cooker to loosen; serve with the pork. Top with thyme.
NYTIMES BLACK-EYED PEAS HAM HOCK
Steps:
- 1) Drain peas and put them in a large Dutch oven or heavy-bottomed soup pot. Add ham hock or bone (if using slab bacon, cut it into 2-inch chunks), cover with 10 cups water and turn heat to high. Add salt, onion stuck with cloves, bay leaf, black pepper and allspice. 2) Bring to a boil, then reduce heat to a gentle simmer. Skim off and discard any foam that rises to the surface. Simmer for 1 1/2 to 2 hours, until peas are tender. Throughout cooking, add water as necessary, always keeping liquid level 1 inch above surface, stirring with wooden spoon occasionally. Turn off heat. Check broth for salt and adjust seasoning. Mixture should be fairly brothy. With a pair of tongs, remove ham hock, ham bone or bacon. Chop meat and skin in rough pieces and set aside. 3) Put a large wide skillet over medium-high heat. Add vegetable oil and heat until wavy. Add garlic and red pepper and let sizzle without browning. Add collard greens and stir to coat. Season with salt and add 1 cup water, stirring to help wilt greens. Add chopped ham and reduce heat to medium, then cover with lid slightly ajar and cook until greens are soft, about 20 minutes. Check seasoning. 4) To serve, put greens and meat in low soup bowls, then ladle over hot black-eyed peas. Sprinkle with scallions.
BLACK-EYED PEAS WITH HAM HOCK AND COLLARDS
For the New Year's good fortune, a plate of black-eyed peas or other beans is considered auspicious, auguring wealth and prosperity. In the American South, they are traditionally eaten on the first day of the year. Adding cooked greens (the color of money) is said to make them even luckier. Simmered with onion and a meaty ham bone (other options are salt pork, bacon, pig's feet, hog jowl and ham hock), black-eyed peas are often seasoned quite simply, with just salt and pepper. They may also be made highly seasoned with hot pepper and spices. Freshly baked cornbread is the perfect accompaniment. Black-eyed peas served over steamed rice is called Hoppin' John.
Provided by David Tanis
Categories dinner, lunch, soups and stews, main course
Time 2h
Yield About 12 cups cooked beans, 10 to 12 servings
Number Of Ingredients 12
Steps:
- Drain peas and put them in a large Dutch oven or heavy-bottomed soup pot. Add ham hock or bone (if using slab bacon, cut it into 2-inch chunks), cover with 10 cups water and turn heat to high. Add salt, onion stuck with cloves, bay leaf, black pepper and allspice.
- Bring to a boil, then reduce heat to a gentle simmer. Skim off and discard any foam that rises to the surface. Simmer for 1 1/2 to 2 hours, until peas are tender. Throughout cooking, add water as necessary, always keeping liquid level 1 inch above surface, stirring with wooden spoon occasionally. Turn off heat. Check broth for salt and adjust seasoning. Mixture should be fairly brothy. With a pair of tongs, remove ham hock, ham bone or bacon. Chop meat and skin in rough pieces and set aside.
- Put a large wide skillet over medium-high heat. Add vegetable oil and heat until wavy. Add garlic and red pepper and let sizzle without browning. Add collard greens and stir to coat. Season with salt and add 1 cup water, stirring to help wilt greens. Add chopped ham and reduce heat to medium, then cover with lid slightly ajar and cook until greens are soft, about 20 minutes. Check seasoning.
- To serve, put greens and meat in low soup bowls, then ladle over hot black-eyed peas. Sprinkle with scallions.
Nutrition Facts : @context http, Calories 249, UnsaturatedFat 7 grams, Carbohydrate 19 grams, Fat 11 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 633 milligrams, Sugar 3 grams, TransFat 0 grams
PRESSURE-COOKER BLACK-EYED PEAS WITH HAM
Here's a regional favorite I grew to love after moving to the South, pressure-cooker black-eyed peas. You'll never want to eat canned black-eyed peas again! Serve the dish as a side with grilled chicken, or make it your main course and round out the meal with greens and cornbread. -Tammie Merrill, Wake Forest, NC
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Rinse and sort black-eyed peas. Transfer to a 6-qt. electric pressure cooker. Stir in water, ham, onion, garlic, seasoned salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 18 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Serve with a slotted spoon. If desired, sprinkle with green onions. , Freeze option: Freeze cooled pea mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 476mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
Tips:
- Soak the black-eyed peas overnight: This will help them cook faster and more evenly.
- Use a ham hock or smoked turkey leg: This will add a delicious smoky flavor to the dish.
- Add some vegetables: Such as onions, celery, and garlic, to the pot for extra flavor and nutrition.
- Season the dish with your favorite spices: Such as salt, pepper, garlic powder, and onion powder.
- Simmer the dish for at least 1 hour: Or until the black-eyed peas are tender.
- Serve the dish with cornbread or rice: And enjoy!
Conclusion:
Black-eyed peas and ham is a classic Southern dish that is easy to make and always a crowd-pleaser. It is a great way to use up leftover ham, and it is also a very affordable meal. This dish is also a good source of protein and fiber. So next time you're looking for a simple and delicious meal, give black-eyed peas and ham a try. You won't be disappointed.
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