Black-eyed peas, also known as cowpeas, are a versatile and nutritious legume that can be enjoyed in a variety of ways. With a slightly sweet and nutty flavor, they are a popular ingredient in Southern and African American cuisine. Whether you're a fan of traditional soul food or looking for a healthier alternative to meat, there's a black-eyed pea recipe out there for everyone. This article features three delicious black-eyed pea recipes that are sure to change your mind about this often-overlooked legume. From a classic Hoppin' John to a hearty vegan stew, these recipes offer a range of flavors and textures that will appeal to even the most skeptical of black-eyed pea eaters. So, get ready to expand your culinary horizons and discover the delicious possibilities of black-eyed peas!
Let's cook with our recipes!
BLACK EYED PEAS, FOR THOSE WHO USUALLY DON'T LIKE THEM,
Nobody in my family, except me, likes black eyed peas. I learned a easy way to dress them up from my grandfather many years ago. May sound a little strange until you try it, but this recipe is addicting! I have made them with low fat mayo, and they were good. I have never tried fat free mayo. This recipe works very well with field peas too. You could easily add to this basic recipe to make all kinds of black eyed pea dishes.
Provided by SteakTaters
Categories Low Cholesterol
Time 4m
Yield 2 cups, 3 serving(s)
Number Of Ingredients 3
Steps:
- 1. Rinse peas, cover with water, and heat peas in microwave safe bowl or on stove top until hot.
- 2. Drain well, pour into serving bowl and stir in mayonnaise until well combined.
- 3. Season with salt and pepper,.
- 4. Serve hot!
Nutrition Facts : Calories 185.5, Fat 7.3, SaturatedFat 1.2, Cholesterol 5.1, Sodium 563.1, Carbohydrate 24, Fiber 4.7, Sugar 1.2, Protein 6.9
BLACK-EYED PEAS
I enjoy black-eyed peas, but I don't like them mushy. I have been trying to perfect them, and I think this recipe is quite delicious. If I didn't have bacon on hand, I'd substitute leftover ham or approximately 4 Tbs. bacon grease.
Provided by Kimberly S
Categories Vegetables
Time 1h10m
Number Of Ingredients 6
Steps:
- 1. In a 3-quart pot over medium-high heat, cook 1" pieces of bacon partially. Be certain to stir from time to time so that it does not burn. (Note: I cover my pot to reduce splatter.)
- 2. Add peas and onion; stir. Then add enough water to completely cover peas. Cover and bring to a boil.
- 3. Once the water is boiling, reduce heat and simmer for approximately one hour, stirring occasionally, and making certain water still covers the peas.
- 4. During the last 10 minutes of cooking, season with salt and pepper. (Adjust to personal taste.)
Tips for Cooking Black-Eyed Peas:
- Soak the peas overnight: This will help to soften them and reduce the cooking time.
- Use a flavorful cooking liquid: Use a flavorful cooking liquid, such as chicken broth, vegetable broth, or water with added spices and herbs.
- Add some sweetness: A little bit of sweetness can help to balance out the earthy flavor of the peas. You can add sugar, honey, or even a sweet vegetable like carrots.
- Cook the peas until they are tender but still have a slight bite: Overcooked peas will be mushy and bland.
- Season the peas well: Use a variety of seasonings to taste, such as salt, pepper, garlic powder, onion powder, and paprika.
Conclusion:
Black-eyed peas are a delicious and versatile legume that can be enjoyed in many different ways. If you're not a fan of black-eyed peas, try preparing them using one of the recipes in this article. You may just be surprised at how much you enjoy them!
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