Indulge in a hearty and flavorful journey with our enticing black-eyed pea soup recipes. These culinary creations, crafted with tender black-eyed peas, aromatic spices, and an array of vegetables, offer a symphony of flavors that will tantalize your taste buds. Discover the classic Southern-style black-eyed pea soup, brimming with traditional ingredients like ham hocks, smoked sausage, and a medley of vegetables. For a vegetarian delight, delve into the vegan black-eyed pea soup, a wholesome symphony of plant-based goodness. If you crave a smoky and rich twist, embark on a culinary adventure with the instant pot black-eyed pea soup infused with bacon and a touch of liquid smoke. And for those who love their soups thick and hearty, the creamy black-eyed pea soup awaits, boasting a velvety texture and a burst of flavor. Whichever recipe you choose, prepare to embark on a culinary journey that celebrates the humble black-eyed pea and leaves you feeling satisfied and nourished.
Here are our top 5 tried and tested recipes!
SLOW-COOKER HAM AND BLACK-EYED PEA SOUP
This recipe is proof that soup is a perfect food to slow cook. The low and slow cooking softens up the ham hock and infuses the black-eyed peas with loads of flavor, without turning them to mush. And after it's finished its flavoring duties, that ham hock still has more to give your soup. The meat that's clinging to the hock gets chopped into bits and added back in for a toothsome texture and heartiness that'll satisfy the whole family. So next time you need a set-it-and-forget-it family dinner, you know what to do.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h25m
Yield 6
Number Of Ingredients 10
Steps:
- Spray 5-quart slow cooker with cooking spray.
- In 12-inch skillet, heat oil over medium heat. Add onion, carrots and celery; cook and stir 5 to 6 minutes or until vegetables soften. Add garlic and thyme; cook and stir 1 minute. Transfer to slow cooker.
- Add broth, black-eyed peas and ham hock to slow cooker.
- Cover; cook on Low heat setting 7 to 8 hours or until meat on ham hock is tender and easily separated from bone.
- Remove ham hock. Remove ham from bone; discard bone. Shred ham; return to slow cooker, and stir.
- Skim off any excess fat from top of soup. Add parsley, and serve.
Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 10 mg, Fat 1/2, Fiber 9 g, Protein 16 g, SaturatedFat 1 g, ServingSize About 1 1/2 Cups, Sodium 850 mg, Sugar 3 g, TransFat 0 g
SLOW-COOKER BLACK-EYED PEA AND SAUSAGE SOUP
Slow cook your way to this Southern-style dinner! Enjoy this black-eyed pea, turkey sausage and veggies soup for a delightful meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 6
Number Of Ingredients 9
Steps:
- In 3- to 4-quart slow cooker, mix all ingredients except spinach and marjoram.
- Cover; cook on Low heat setting 8 to 9 hours.
- Stir in spinach and marjoram. Cover; cook on Low heat setting about 15 minutes longer or until spinach is tender.
Nutrition Facts : Calories 350, Carbohydrate 47 g, Cholesterol 30 mg, Fiber 9 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 3 g, TransFat 0 g
BLACK-EYED PEA SOUP
This is a great New Year's meal! Perfect on a cold winter night. Great comfort food. Serve with corn bread.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 1h15m
Yield 8
Number Of Ingredients 15
Steps:
- In a large Dutch oven, cook and stir the pork sausage and ground beef with the onion over medium heat until the meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in the water, and stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, Worcestershire sauce, garlic salt, salt, canned green chilies, molasses, beef bouillon cubes, black pepper, and cumin until thoroughly mixed.
- Bring the soup to a boil, reduce heat to a simmer, cover, and simmer for 45 minutes.
Nutrition Facts : Calories 416.3 calories, Carbohydrate 32 g, Cholesterol 67 mg, Fat 19.9 g, Fiber 6.9 g, Protein 26.4 g, SaturatedFat 7.1 g, Sodium 2228.2 mg, Sugar 5.9 g
CABBAGE AND BLACKEYED PEA SOUP
This Cabbage and Black-Eyed Pea Soup is packed with black-eyed peas, onions, bell pepper, cabbage, and tomatoes! Perfect for New Years!
Provided by Annie Holmes
Categories Soup
Time 4h20m
Number Of Ingredients 18
Steps:
- Heat a large pot to medium high. Brown ground beef and drain off any fat.
- Add the chopped onion, bell pepper, and garlic and cook for 2 minutes or until softened.
- Add spices, stir well.
- Add in the remaining ingredients (do not drain any of the cans) and stir well.
- Bring mixture to a slight simmer, then reduce to medium low, cover, and let cook for at least one hour or up to 90 minutes.
- Follow steps 1-3 add ingredients to a large slow cooker and cook on high for 3-4 hours or on low for 8 hours.
Nutrition Facts : Calories 173 calories, Carbohydrate 21.5 grams carbohydrates, Fat 2.8 grams fat, Fiber 6.6 grams fiber, Protein 18.3 grams protein, ServingSize 1 1/4 cup, Sodium 571 grams sodium, Sugar 8.8 grams sugar, TransFat 0 grams trans fat
BLACK-EYED PEA SOUP CROCK POT 365
This soup was so easy to make, the hardest part was soaking the black eyed peas. Use any spicy sausage you like.
Provided by mandabears
Categories Onions
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Soak black eye peas over night.
- Drain and pick out the broken, discolored peas and any other debris.
- Place the diced vegetables in a 5-6 quart slow cooker.
- Add pre-soaked peas.
- Add sliced sausage.
- Pour in broth and stir in Italian seasoning, salt and pepper.
- Cover and cook on low for 8 hours or on high for 6 hours.
- Before serving, use a stick blender to smash up about 1 cup of peas.
- If you don't have a stick blender, smash up 1 cup of beans.
- Don't blend too much-just enough to get to get the broth thicker and creamy looking.
- Ladle into bowls and add Hot Sauce to taste.
Nutrition Facts : Calories 418.2, Fat 18.1, SaturatedFat 6, Cholesterol 32.9, Sodium 1326, Carbohydrate 39.9, Fiber 7, Sugar 6, Protein 24.4
Tips:
- Soak the black-eyed peas overnight: This will help to reduce the cooking time and make the peas more tender. If you don't have time to soak the peas overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a slow cooker with a removable crock: This will make it easier to clean the slow cooker after use. If you don't have a slow cooker with a removable crock, you can line the crock with a slow cooker liner before adding the ingredients.
- Add vegetables to the soup: Vegetables such as carrots, celery, onions, and garlic add flavor and nutrients to the soup. You can also add other vegetables, such as potatoes, sweet potatoes, or corn.
- Season the soup to taste: Black-eyed pea soup is typically seasoned with salt, pepper, and paprika. You can also add other spices, such as cumin, chili powder, or cayenne pepper.
- Serve the soup with cornbread or crackers: Cornbread or crackers are a great way to soak up the delicious broth of black-eyed pea soup.
Conclusion:
Black-eyed pea soup is a delicious, hearty, and inexpensive meal that is perfect for a cold winter day. It is also a great way to use up leftover black-eyed peas. With a few simple ingredients and a slow cooker, you can easily make a delicious pot of black-eyed pea soup that your family and friends will love.
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