Best 2 Black Eyed Pea Sausage Stew Recipes
Embark on a culinary journey to the heart of Southern comfort food with a hearty and flavorful Black-Eyed Pea Sausage Stew. This classic dish, originating from the African American community, is a delectable blend of tender black-eyed peas, succulent sausage, aromatic vegetables, and a rich, savory broth. The combination of textures and flavors creates a symphony of taste that is sure to warm your soul.
In this comprehensive guide, you'll find a collection of Black-Eyed Pea Sausage Stew recipes that cater to diverse preferences and dietary needs. Whether you prefer a traditional Southern-style stew, a healthier version with lean sausage and plenty of vegetables, or a vegetarian option brimming with plant-based protein, we've got you covered.
From the classic recipe that stays true to the roots of this comforting dish to variations that introduce unique twists and modern interpretations, these recipes offer a range of cooking methods, flavors, and ingredients to satisfy every palate. Discover the joy of slow-cooking this stew in a crock pot for effortless preparation, or learn how to create a stovetop version for those days when you crave a quicker meal.
Each recipe is carefully curated with step-by-step instructions, cooking tips, and a detailed ingredient list to ensure a hassle-free cooking experience. Whether you're a seasoned home cook or a culinary novice, these recipes will guide you through the process of creating a delicious and satisfying Black-Eyed Pea Sausage Stew that will become a staple in your kitchen. So, gather your ingredients, prepare your taste buds, and get ready to indulge in the goodness of this Southern delicacy.
BLACK-EYED PEA SAUSAGE STEW
I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.
BLACK-EYED PEA SAUSAGE STEW
My husband makes sure we have this every New Years Day and insists everyone has at least one serving or at least tastes it to have their black-eyes peas! My best friend has even won contests using this recipe!
Provided by Ruth woolbright
Categories Other Main Dishes
Number Of Ingredients 13
Steps:
- 1. In large skillet, cook sausage and onion over medium heat until meat is lightly browned; drain.
- 2. Stir in the peas, tomatoes, tomato sauce, broth and seasonings. Cook and stir for 10-12 minutes or until hot and bubbly.
- 3. Stir in the corn; cook 5 minutes longer or until heated through.
Tips:
- Soak the black-eyed peas overnight or for at least 6 hours before cooking. This will help to reduce the cooking time and make the peas more digestible.
- Use a variety of vegetables in your stew. This will add flavor and nutrients. Some good vegetables to use include onions, celery, carrots, bell peppers, and tomatoes.
- Season your stew to taste. Common seasonings include salt, pepper, garlic, and paprika. You can also add other herbs and spices to your liking.
- Serve your stew with a side of cornbread, rice, or mashed potatoes.
Conclusion:
Black-eyed pea sausage stew is a delicious and hearty dish that is perfect for a cold winter day. It is also a very affordable meal to make, which is a bonus. With a little planning and effort, you can easily make this stew at home. So next time you are looking for a comforting and flavorful meal, give black-eyed pea sausage stew a try.
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