Best 2 Black Eyed Pea Burritos Recipes

Indulge in a culinary adventure with our delectable black-eyed pea burritos, a harmonious blend of flavors and textures that will tantalize your taste buds. This wholesome dish combines the goodness of protein-packed black-eyed peas, hearty brown rice, and an array of vibrant spices, wrapped in a warm tortilla. Savor the classic version, or explore variations like the scrumptious sweet potato and black-eyed pea burritos, bursting with natural sweetness, or the zesty black-eyed pea and corn burritos, offering a refreshing twist.

Each recipe caters to different dietary preferences, with gluten-free and vegan options available to ensure everyone can enjoy these culinary delights. Whether you seek a quick and easy weeknight meal or a crowd-pleasing appetizer, our black-eyed pea burritos will hit the spot.

Let's cook with our recipes!

BLACK-EYED PEA TACOS

Black-Eyed Pea Tacos image

Black-eyed peas add protein and a slight smoky taste to this vegetarian dish. To save some time when preparing this recipe, mince the garlic and chiles together.

Provided by Martha Stewart

Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes

Time 45m

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
1 medium onion, finely chopped
4 cloves garlic, minced
1 jalapeno chile, minced (ribs and seeds removed for less heat, if desired)
Coarse salt and ground pepper
2 cans (15 1/2 ounces each) black-eyed peas, drained and rinsed
1 package (10 ounces) frozen corn
1/2 cup chopped fresh cilantro
12 (6-inch) corn tortillas, heated
4 ounces soft goat cheese, crumbled
Shredded lettuce, salsa, and sliced radishes, for garnish (optional)

Steps:

Heat oil in a large skillet over medium heat. Add onion, garlic, and jalapeno; season with salt and pepper. Cook, stirring often, until softened, 5 to 7 minutes.
Add peas, corn, and 2 cups water. Simmer over medium-high heat until corn is tender and most liquid has evaporated, 12 to 15 minutes. Stir in cilantro; season again with salt and pepper. Remove from heat.
To serve, fill heated tortillas with black-eyed pea mixture, goat cheese, and garnishes, as desired.

BLACK-EYED PEA BURRITOS

Black-Eyed Pea Burritos image

This black-eyed peas burrito recipe is so easy to make that you will never need to buy a packaged burrito again! Using fresh ingredients and making them yourself means you know exactly what is going into your food, you avoid preservatives and you get the nutrients from the fresh vegetables.

Provided by Heather Nauta

Categories Beans

Time 40m

Yield 6 burritos, 3 serving(s)

Number Of Ingredients 12

Ingredients

6 tortillas
1 (14 ounce) can black-eyed peas or 1/2 cup dried black-eyed peas
1 teaspoon olive oil
1 red onion, diced
2 garlic cloves, minced
1 zucchini, chopped
1 green peppers or 1 red pepper, diced
1 tomatoes, diced
1 teaspoon cumin
1/4 teaspoon cayenne
1 teaspoon dried oregano
1 pinch sea salt

Steps:

If you are using dried peas, they must be fully cooked before you begin. Black-eyed peas can be soaked overnight to make them more easily digestible, but this is not necessary. Drain the peas, and then add enough water to cover them by 2 inches.
Gently boil them for 1 hour with NO salt. You can add a bit of kombu (seaweed) to the cooking water while they boil for improved digestibility.
If you are using canned, look for a can that does not have any salt listed in the ingredients. Some varieties are actually cooked with kombu, which is ideal. Be sure to rinse and drain the beans before using them.
Heat a large pan to medium, add olive oil and saute onion until softened. Add garlic, and saute briefly. Next, add the zucchini to the pan and saute until soft. The pepper goes in next, then the tomato very briefly. As soon as the tomato is warmed, add the spices and 1 tsp of the salt. Stir the drained peas into the vegetables, and add the other tsp of salt. Stir to combine.
Spoon the mix into the middle of each tortilla, fold in both ends and roll. Place the rolls in a baking dish and put in the oven at 300 degrees F for 15-20 minute.

Nutrition Facts : Calories 600, Fat 13.7, SaturatedFat 3.2, Sodium 1491.4, Carbohydrate 100.1, Fiber 11.4, Sugar 8, Protein 20.1

Tips:

Soak the black-eyed peas overnight: This will help to soften them and reduce the cooking time. You can also use canned black-eyed peas, but be sure to rinse them well before using.
Use a variety of vegetables: This will add flavor, color, and nutrients to your burritos. You can use any vegetables you like, but some good options include corn, bell peppers, onions, and tomatoes.
Season the black-eyed peas well: This will help to bring out their flavor. You can use a variety of seasonings, such as cumin, chili powder, garlic powder, and onion powder.
Use a good quality cheese: This will make a big difference in the flavor of your burritos. Use a cheese that melts well, such as cheddar, Monterey Jack, or pepper Jack.
Wrap the burritos tightly: This will help to keep them together and prevent them from falling apart.
Serve the burritos with your favorite toppings: This could include sour cream, guacamole, salsa, or pico de gallo.

Conclusion:

Black-eyed pea burritos are a delicious and healthy meal that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to your liking. With a variety of vegetables, seasonings, and toppings, you can create a burrito that is perfect for you. So next time you are looking for a quick and easy meal, give black-eyed pea burritos a try!