Black cod, also known as sablefish, is a highly prized delicacy known for its rich, buttery flavor and delicate texture. In this delectable dish, black cod is paired with caramelized onions and apples, creating a symphony of flavors that will tantalize your taste buds. The sweetness of the caramelized onions and apples perfectly complements the savory richness of the black cod, while the tangy lemon-butter sauce adds a touch of brightness and acidity. This dish is sure to impress your dinner guests and is perfect for a special occasion or a romantic meal. In addition to the main recipe, this article also includes recipes for two delicious side dishes: roasted Brussels sprouts with bacon and a simple arugula salad with lemon-tahini dressing. These side dishes are the perfect accompaniments to the black cod, and they will help to create a complete and satisfying meal.
Check out the recipes below so you can choose the best recipe for yourself!
CARAMELIZED APPLES AND ONIONS
Dress up your Christmas feast with this super easy yet delicious side dish recipe - sweet and savory caramelized apples and onions.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- In 10-inch skillet, melt butter over medium-high heat. Cook onions in butter 10 minutes, stirring occasionally, until golden.
- Stir in apples; cook 10 minutes, stirring occasionally, or until caramel colored. Remove from heat; stir in salt and pepper. Sprinkle with parsley. Serve warm.
Nutrition Facts : Calories 110, Carbohydrate 15 g, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 150 mg
BLACK COD WITH ROASTED SWEET-AND-SOUR ONIONS
Categories Fish Onion Roast Valentine's Day Mother's Day Dinner Cod Bon Appétit
Number Of Ingredients 11
Steps:
- Using sharp knife, make three 1/4-inch-deep, 2 1/2-inch-long diagonal cuts in skin of each fish fillet. Arrange fillets in single layer, skin side up, in 15x10x2-inch glass baking dish. Pour Sherry and 1/4 cup olive oil over; sprinkle with freshly ground black pepper. Cover and refrigerate at least 4 hours and up to 6 hours, turning occasionally.
- Preheat oven to 425°F. Combine butter and garlic in heavy medium saucepan. Cook over medium heat until butter melts and garlic begins to brown, about 12 minutes, stirring occasionally. Discard garlic clove. Add panko to butter (mixture will bubble); cook until golden brown, about 3 minutes. Add lemon juice; remove from heat. Stir in pimentón. Season sauce to taste with salt and pepper. Cover to keep warm while preparing fish.
- Remove fish from marinade and drain. Sprinkle fish with coarse salt. Heat remaining 1 tablespoon oil in large ovenproof skillet over medium-high heat. Add fish fillets, skin side down, and cook until lightly browned, about 1 minute. Turn fillets over; place skillet in oven and roast until fish is just opaque in center, about 2 minutes.
- Spoon Roasted Sweet-and-Sour Onions into center of 6 plates. Top each serving with 1 fish fillet. Spoon sauce over and serve.
- *Available in the Asian foods section of some supermarkets and at Asian markets.
- **Available at some supermarkets, specialty foods stores, and by mail from La Tienda (888-472-1022; tienda.com).
CARAMELIZED APPLES AND ONIONS
Steps:
- Heat half the olive oil in a large nonstick skillet over medium-high heat and add the apples and then one stem of thyme and one bay leaf. Cook, stirring occasionally, until the apples are golden brown but not mushy, 5 to 10 minutes. Remove from heat and throw away the thyme and bay leaf.
- In another skillet over medium-high heat, add the remaining olive oil, the butter and the onions, then the remaining thyme and bay leaf. Season with salt and pepper. Reduce heat to medium low and cook, stirring frequently, until the onions are soft and golden brown, 20 to 30 minutes. Remove from heat and throw away the thyme and bay leaf.
- To serve, warm the apples and onions over medium-high heat and spoon them around the pork chops on a warmed platter.
Nutrition Facts : @context http, Calories 254, UnsaturatedFat 12 grams, Carbohydrate 24 grams, Fat 18 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 492 milligrams, Sugar 14 grams, TransFat 0 grams
Tips:
- Choose fresh, high-quality ingredients. This will make a big difference in the final dish.
- Preheat your oven before cooking. This will help to ensure that the fish cooks evenly.
- Do not overcrowd the pan when cooking the fish. This will prevent the fish from cooking evenly.
- Cook the fish until it is opaque and flakes easily with a fork. Overcooking will make the fish dry and tough.
- Serve the fish immediately with your favorite sides.
Conclusion:
Black cod with caramelized onions and apples is a delicious and elegant dish that is perfect for a special occasion. The fish is cooked to perfection and the caramelized onions and apples add a sweet and savory flavor. This dish is sure to impress your guests.
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