Best 5 Black Beans With Bell Peppers Rice Recipes
Indulge in a vibrant culinary journey with our tantalizing black beans with bell peppers and rice recipes. Embark on a flavor-packed adventure as we present a diverse collection of dishes that showcase the versatility and deliciousness of this classic combination. From the traditional Cuban black beans with rice to the hearty Mexican-inspired black bean soup, each recipe offers a unique symphony of flavors and textures.
Savor the authentic taste of Cuban black beans, meticulously slow-cooked with aromatic spices, smoky bacon, and tender bell peppers. Discover the vibrant flavors of Mexican black bean soup, brimming with a symphony of fresh vegetables, zesty spices, and the rich depths of black beans.
For those seeking culinary adventure, try our black bean and bell pepper tacos, a delightful fusion of Mexican and Caribbean cuisine. Or tantalize your taste buds with our black bean burgers, a hearty and protein-packed alternative to traditional beef burgers.
Vegetarians and vegans will delight in our black bean and sweet potato enchiladas, a colorful and flavorful dish that celebrates the goodness of plant-based ingredients. And for a quick and easy meal, our black bean and corn salad offers a refreshing and nutritious side dish or light lunch option.
Join us on this culinary journey as we explore the diverse and delectable world of black beans with bell peppers and rice. Let your taste buds rejoice as you discover new favorites and create memories around the dinner table.
BLACK BEANS AND RICE
Provided by Ingrid Hoffmann
Categories side-dish
Time 1h5m
Yield 16 servings
Number Of Ingredients 12
Steps:
- Heat a large pot over medium-high heat and add the oil. Stir in the onions, peppers, garlic, bay leaves and cumin. Stir and cook for 8 minutes.
- Stir in the rice, black beans, tomatoes, water, vinegar and salt and pepper. Bring to a boil, cover and reduce heat to low. Cook for about 40 minutes or until the rice is tender. Serve hot.
EASY BLACK BEANS AND RICE
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Easy Black Beans and Rice is a delicious and simple recipe. Featuring bell peppers, onion, garlic, spices, and a splash of Tabasco, this dish is full of flavor and comes together in only 30 minutes!
Provided by Elise Bauer
Categories Side Dish Budget Pantry Meal Quick and Easy Bean Black Bean Caribbean Rice Rice and Beans
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Cook the rice: Cook rice according to package instructions. White long-grain rice usually takes 15 minutes to cook once the water is simmering, and 10 minutes to sit and steam.
Nutrition Facts : Calories 297 kcal, Carbohydrate 56 g, Cholesterol 0 mg, Fiber 11 g, Protein 12 g, SaturatedFat 0 g, Sodium 632 mg, Sugar 2 g, Fat 3 g, ServingSize Serves 6, UnsaturatedFat 0 g
BLACK BEANS AND RICE
The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Daisy
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
- Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g
SPICY BLACK BEANS WITH BELL PEPPERS AND RICE
Provided by Rosie Bialowas
Categories Bean Pepper Rice Tomato Side Vegetarian Quick & Easy Summer Jalapeño Bon Appétit Florida
Yield Serves 8
Number Of Ingredients 13
Steps:
- Heat oil in heavy large skillet over medium-high heat. Add onion, bell peppers, garlic, cumin, jalapeño and oregano; sauté until vegetables begin to soften, about 8 minutes. Mash 1/2 cup beans.
- Add mashed beans, whole beans, tomatoes, orange juice and hot pepper sauce to skillet. Bring to boil, stirring frequently. reduce heat, cover and simmer 15 minutes. Uncover and simmer until reduced to thick sauce consistency, stirring occasionally, about 15 minutes. Season with salt and pepper.
- Mound rice in center of platter. Spoon black bean mixture over.
QUICK BLACK BEANS AND RICE
Some say beans and rice is the most nutritious and well balanced meal in the world! Try adding your favorite chutney or salsa to this dish when you serve it!
Provided by Kathy Miller
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.
Nutrition Facts : Calories 271.4 calories, Carbohydrate 47.8 g, Fat 5.3 g, Fiber 8.8 g, Protein 10 g, SaturatedFat 0.5 g, Sodium 552.4 mg, Sugar 4.8 g
Tips:
- Soak the black beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Rinse the beans thoroughly before cooking: This will help to remove any dirt or debris.
- Use a variety of bell peppers: This will add color and flavor to the dish.
- Cook the bell peppers until they are tender but still have a little bit of crunch: This will give the dish a nice texture.
- Add the black beans and rice to the bell peppers and cook until heated through: This will help to combine the flavors of the ingredients.
- Season the dish with salt, pepper, and other spices to taste: This will help to enhance the flavor of the dish.
- Serve the dish hot: This is the best way to enjoy the flavors of the dish.
Conclusion:
This black beans with bell peppers and rice is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. The combination of black beans, bell peppers, and rice is a great source of protein, fiber, and vitamins. This dish is also a good source of antioxidants, which can help to protect the body from damage. Overall, this is a great dish that is sure to please everyone at the table.
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