Black beans and rice, a traditional dish with African and Latin American roots, is a delectable combination of flavors and textures. This versatile dish can be prepared in various ways, whether you prefer the stovetop or the convenience of a crock pot.
The traditional black beans and rice recipe calls for simple ingredients such as black beans, long-grain rice, onion, garlic, bell peppers, and a blend of spices. However, variations of this classic dish include the use of different types of rice, such as brown rice or basmati rice, as well as the addition of other ingredients like corn, tomatoes, and various herbs.
This article provides two comprehensive recipes: one for preparing black beans and rice on the stovetop and another for cooking it in a crock pot. Both recipes offer detailed instructions, making it easy for home cooks of all skill levels to create this flavorful dish.
So, whether you're looking for a quick and easy weeknight meal or a hearty and satisfying dish for a special occasion, this article has you covered. Get ready to tantalize your taste buds with the irresistible combination of black beans and rice, made with love and simplicity.
BLACK BEANS AND RICE IN CROCK POT
This is easy and delicious dish.Combination of spicy and citrus flavors.
Provided by ALEKSANDRA B.
Categories Rice Sides
Time 2h40m
Number Of Ingredients 10
Steps:
- 1. Place first 6 ingredients and salt in a crock pot.Mix well,cover and cook on high for 2 hours or until rice is tender.
- 2. Stir in lemon juice, beans and green onion, and cook 30 minutes more.
SLOW-COOKER BLACK BEANS AND RICE
Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 6
Number Of Ingredients 12
Steps:
- In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
- Cover; cook on High heat setting 6 to 8 hours.
- Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg
PINTO BEANS AND RICE IN A CROCK POT (OR ON STOVE TOP)
This is one of those good ol' down home meals. Add a pan of cornbread and you've got it made! You can obviously make this spicier by adding more chili powder, cayenne, jalapenos or just pass the Tabasco. Please note that the time shown is an estimate only as there will be a variance of heat from one crockpot to the next.
Provided by Junebug
Categories White Rice
Time 3h5m
Yield 1 crock pot
Number Of Ingredients 11
Steps:
- Rinse beans in colander.
- Put in a crock pot (or large pot).
- Cover with water, plus about 2 inches over top of beans.
- Add all ingredients, except rice.
- Cook on high in crock pot about 3 hours til tender. (Crockpots vary greatly on cooking times. It could take much longer in yours, so the first time allow longer to cook and then you will know how long cooking time will be in the future.).
- (Add water if necessary) May also cook on low overnight.
- Add rice and cook until rice is warm.
- Serve with cornbread.
Nutrition Facts : Calories 1898.7, Fat 7.6, SaturatedFat 1.4, Sodium 6522.4, Carbohydrate 353.9, Fiber 76.3, Sugar 13, Protein 105.8
Tips:
- Choose the right type of black beans. There are two main types of black beans: Cuban black beans and Mexican black beans. Cuban black beans are smaller and have a milder flavor, while Mexican black beans are larger and have a more robust flavor.
- Soak the black beans before cooking. This will help to reduce the cooking time and make the beans more digestible.
- Rinse the black beans before cooking. This will help to remove any dirt or debris.
- Use a heavy-bottomed pot or Dutch oven for cooking the black beans. This will help to prevent the beans from burning.
- Add some aromatics to the pot when cooking the black beans. This could include onions, garlic, cumin, or bay leaves.
- Cook the black beans until they are tender but still hold their shape. This will usually take about 1-2 hours.
- Serve the black beans with your favorite sides. This could include rice, vegetables, or meat.
Conclusion:
Black beans and rice is a delicious and versatile dish that can be enjoyed by people of all ages. It is a good source of protein, fiber, and iron. Whether you make it on the stovetop or in a crock pot, this dish is sure to please. So next time you're looking for a quick and easy meal, give black beans and rice a try!
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