Best 6 Black Bean Tortilla Pie Recipes
Indulge in a culinary journey with our tantalizing Black Bean Tortilla Pie, a delightful vegetarian dish that combines the bold flavors of black beans, sweet corn, and tangy salsa. This delectable pie features layers of crispy tortillas, creamy black bean mixture, and a generous topping of melted cheese, resulting in a harmonious blend of textures and tastes. Additionally, discover a collection of irresistible recipes to complement your Black Bean Tortilla Pie, including a refreshing Pico de Gallo for a burst of freshness, a creamy Avocado Cilantro Dressing to add a touch of richness, and a simple yet flavorful Mexican Rice that ties everything together. Embark on a culinary adventure and treat your taste buds to a fiesta of flavors with our Black Bean Tortilla Pie and its accompanying recipes.
Here are our top 6 tried and tested recipes!
TORTILLA AND BLACK BEAN PIE
Serve this brightly colored, layered tortilla pie with salsa and sour cream on the side. You can assemble the pie ahead of time, then bake it just before serving.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. With a paring knife, trim tortillas to fit a 9-inch springform pan. Use the bottom of the pan as a guide. Set aside.
- Heat oil in a large skillet over medium heat. Add onion, jalapeno, garlic, and cumin; season with salt and pepper. Cook, stirring occasionally, until softened, 5 to 7 minutes.
- Add beans and beer, and bring to a boil. Reduce heat to medium; simmer until liquid has almost evaporated, 8 to 10 minutes. Stir in corn and scallions, and remove from heat. Taste and adjust for seasoning.
- Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/2 cup of cheese. Repeat three times, using 1 cup cheese on top layer. Bake until cheese melts, 20 to 25 minutes. Remove side of pan; sprinkle pie with scallions. To serve, slice into wedges.
Nutrition Facts : Calories 448 g, Fat 18 g, Protein 20 g
BLACK BEAN TORTILLA PIE
I found this southwestern entree a while ago but decreased the cheese and increased the herbs originally called for. It's one of my toddler's favorite meals. She always smiles when she sees it on the table. -Wendy Kelly, Petersburg, New York
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. In a large skillet, heat oil over medium-high heat. Add green pepper, onion, cumin and pepper; cook and stir until vegetables are tender. Add garlic; cook 1 minute longer., Stir in beans and broth. Bring to a boil; cook until liquid is reduced to about 1/3 cup, stirring occasionally. Stir in corn and green onions; remove from heat. , Place 1 tortilla in a 9-in. springform pan coated with cooking spray. Layer with 1-1/2 cups bean mixture and 1/4 cup cheese. Repeat layers twice. Top with remaining tortilla. Place pan on a baking sheet., Bake, uncovered, until heated through, 15-20 minutes. Sprinkle with remaining cheese. Loosen sides from pan with a knife; remove rim from pan. Cut into 6 wedges.
Nutrition Facts : Calories 353 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 842mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 8g fiber), Protein 17g protein. Diabetic Exchanges
TORTILLA AND BLACK BEAN PIE
This is so good, and different from other tortilla pies because it does not have tomatoes in it. I made it several times last summer while sweet corn was in season. If you want, top the finished pie with salsa, sour cream, or any other typical taco or burrito ingredients you want. I like it just the way it is. From Everyday Food Issue #6. The original recipe calls for a 9 inch springform pan, which allows the pie to be released when it's done, but I just use a round cake pan and serve it straight from the pan.
Provided by Vino Girl
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F Trim tortillas (if necessary) with a knife to fit inside a round cake pan; Set aside.
- Heat oil in a pan over medium heat.
- Add onion, chili pepper, garlic, cumin, salt and pepper.
- Cook, stirring often, for 5-7 minutes or until onion is soft.
- Add beans and water; bring to a boil.
- Reduce heat and simmer for 8-10 minutes or until liquid has almost evaporated.
- Stir in corn and onion, and remove from heat.
- Place one tortilla in the cake pan and layer with 1/4 of the bean mixture and a 1/2 cup of cheese.
- Repeat 3 more times, except use 1 cup of cheese on the top.
- Bake for 20-25 minutes or until everything is hot and the cheese is melted.
- Let stand for a few minutes before cutting.
BLACK BEAN AND CHEESE TORTILLA PIE
Make and share this Black Bean and Cheese Tortilla Pie recipe from Food.com.
Provided by loof751
Categories Savory Pies
Time 1h5m
Yield 1 pie, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Chop the onion and green pepper. Seed and mince the jalapeno peppers. Drain and rinse the black beans.
- Heat the oil in a large skillet over medium-high heat. Add onions and bell pepper and cook for 5 minutes, stirring, until tender. Add beans, salsa, jalapenos, chili powder, and cayenne. Simmer 7-10 minutes.
- Line a 9 or 10 inch pie pan with one of the crusts. Spoon about 1/2 cup bean mixture into crust. Sprinkle with 1/2 cup shredded cheddar. Top with 1 tortilla.
- Repeat layers twice. Top with remaining 1/2 cup cheese.
- Top with second pie crust. Seal and flute edges. Cut 2 or 3 slits in the top crust to vent steam.
- Bake at 350 degrees for 40-50 minutes, or until golden brown. Let stand 10 minutes before serving. Serve with sour cream.
TORTILLA & BLACK BEAN PIE RECIPE - (4.5/5)
Provided by Foodiewife
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. With a paring knife, trim tortillas to fit a 9-inch springform pan. Use the bottom of the pan as a guide. Set aside. Heat oil in a large skillet over medium heat. Add onion, jalapeno, garlic, and cumin; season with salt and pepper. Cook, stirring occasionally, until softened, 5 to 7 minutes. Add beans and beer, and bring to a boil. Reduce heat to medium; simmer until liquid has almost evaporated, 8 to 10 minutes. Stir in corn and scallions, and remove from heat. Taste and adjust for seasoning. Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/2 cup of cheese. Repeat three times, using 1 cup cheese on top layer. Bake until cheese melts, 20 to 25 minutes. Remove side of pan; sprinkle pie with scallions. To serve, slice into wedges. This is most delicious served with a dollop of sour cream. Cilantro and a little salsa, on the side, is perfect with this.
TORTILLA AND BLACK BEAN PIE
Steps:
- Preheat oven to 400 degrees. With a paring knife, trim tortillas to fit a 9-inch springform pan. Use the bottom of the pan as a guide. Set aside. Heat oil in a large skillet over medium heat. Add onion, jalapeño, garlic, and cumin; season with salt and pepper. Cook, stirring occasionally, until softened, 5 to 7 minutes. Add beans and beer, and bring to a boil. Reduce heat to medium; simmer until liquid has almost evaporated, 8 to 10 minutes. Stir in corn and scallions, and remove from heat. Taste and adjust for seasoning. Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/2 cup of cheese. Repeat three times, using 1 cup cheese on top layer. Bake until cheese melts, 20 to 25 minutes. Remove side of pan; sprinkle pie with scallions. To serve, slice into wedges.
Tips:
- Prep the Beans: Before starting the recipe, rinse and drain the black beans to remove any excess liquid.
- Sauté the Veggies: Sautéing the onions, bell peppers, and garlic in olive oil enhances their flavor and adds depth to the pie filling.
- Use Fresh Cilantro: Fresh cilantro adds a vibrant flavor and aroma to the dish. If you don't have fresh cilantro, you can substitute it with dried cilantro, but reduce the amount to 1/2 teaspoon.
- Season Generously: Don't be shy with the seasonings! Use a blend of chili powder, cumin, salt, and pepper to add a delightful savory flavor to the pie.
- Use High-Quality Tortillas: Fresh, high-quality tortillas make all the difference in this recipe. Look for tortillas that are soft and pliable.
- Don't Overfill the Tortillas: When filling the tortillas, be careful not to overstuff them. This will prevent them from breaking apart when you roll them up.
- Bake Until Golden Brown: Bake the tortilla pie until the top is golden brown and the cheese is melted and bubbly. This usually takes about 25-30 minutes.
Conclusion:
This black bean tortilla pie is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's packed with protein, fiber, and flavor, making it a healthy and satisfying meal option. The combination of black beans, sautéed vegetables, and melty cheese creates a delightful filling that is sure to please everyone. Whether you're looking for a quick and easy weeknight meal or a festive dish for a special occasion, this black bean tortilla pie is sure to be a hit.
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