Best 7 Black Bean Soup Mix Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the tantalizing flavors of black bean soup, a culinary delight that combines the richness of black beans with a symphony of aromatic spices. This versatile dish, brimming with wholesome ingredients, offers a satisfying meal that nourishes both body and soul. Dive into a collection of black bean soup recipes curated to suit diverse preferences, from classic to contemporary. Whether you're a seasoned cook or just starting your culinary journey, these recipes guide you effortlessly through the process of creating this hearty and flavorful soup. Get ready to embark on a culinary adventure that promises to delight your taste buds and warm your spirit.

Let's cook with our recipes!

CONTEST-WINNING BLACK BEAN SOUP



Contest-Winning Black Bean Soup image

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 17

3 cans (15 ounces each) black beans, rinsed and drained, divided
3 celery ribs with leaves, chopped
1 large onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
3 teaspoons ground cumin
1-1/2 teaspoons ground coriander
1 teaspoon Louisiana-style hot sauce
1/4 teaspoon pepper
1 bay leaf
1 teaspoon lime juice
1/2 cup reduced-fat sour cream
1/4 cup chopped green onions

Steps:

  • In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.

Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

BLACK BEAN SOUP MIX



Black Bean Soup Mix image

I made a gift basket using this soup mix. The idea and recipe are adapted from Diane Phillips's book, The Perfect Mix. I put the jar of black beans, jar of spice mixture, and a jar of California Corn Bread Mix, #72132 into a brightly colored basket along with a reggae music CD. Decorated with colorful ribbon. Looked cool and it made a great gift.

Provided by ratherbeswimmin

Categories     Black Beans

Time 15m

Yield 2 1/4 c.

Number Of Ingredients 6

1 lb dried black beans
1/2 teaspoon black pepper
1 bay leaf
1 teaspoon dried thyme
1 teaspoon cumin powder
4 beef bouillon cubes, crumbled

Steps:

  • Put the black beans into an airtight glass container.
  • In a small bowl, mix together the remaining ingredients.
  • Transfer to a small air tight container.
  • Include the following directions with the container of beans and spices: Soak the beans in water to cover, overnight in a large soup pot.
  • Drain the beans and set aside.
  • In a large soup pot, heat 2 tablespoons oil.
  • Add in 1 medium chopped onion and 1/2 pound sliced polish sausage; saute over medium-high heat until onion is translucent.
  • Add in the beans and spice mixture; stir.
  • Add in 8 cups water; bring to a boil.
  • Lower heat and simmer, partially covered, for 2 hours or until beans are tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 712.7, Fat 3.7, SaturatedFat 1.1, Cholesterol 0.6, Sodium 1099.1, Carbohydrate 129, Fiber 31.3, Sugar 5.7, Protein 45.1

BEAN SOUP MIX



Bean Soup Mix image

An attractive bag of this savory mix makes a tasteful gift for a teacher or co-worker- remember to attach the soup recipe with a decorative ribbon or cord.

Provided by Taste of Home

Categories     Lunch

Time 2h50m

Yield 8-10 servings.

Number Of Ingredients 13

BEAN MIX:
1 cup each dried yellow split peas, green split peas, lentils, medium pearl barley, black-eyed peas, small lima beans, navy beans, great northern beans and pinto beans
SOUP:
6 cups water
1 large onion, chopped
1 large carrot, chopped
2 teaspoons chili powder
1-1/4 teaspoons salt
1/4 teaspoon pepper
1/8 teaspoon ground cloves
1/2 pound smoked sausage
1 can (28 ounces) diced tomatoes, undrained
1 tablespoon lemon juice

Steps:

  • In a large bowl, combine bean mix ingredients. Divide into six batches, 1-1/2 cups each. Store in airtight containers in a cool, dry place for up to 1 year. Yield: 9 cups of mix (six batches of soup-each batch makes 2-1/2 quarts and serves 8-10)., To make one batch of soup: Place 1-1/2 cups bean mix in a Dutch oven; cover with water by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour. Drain, discarding liquid. Return beans to kettle; add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender. , Add the onion, carrot, chili powder, salt, pepper and cloves. Return to a boil. Reduce heat and simmer, uncovered, for 30 minutes. Add sausage, tomatoes and lemon juice; simmer 15-20 minutes longer.

Nutrition Facts : Calories 196 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 664mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 8g fiber), Protein 10g protein.

(PANERA BREAD) BLACK BEAN SOUP



(Panera Bread) Black Bean Soup image

This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian.

Provided by najwa

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion, finely chopped
2 garlic cloves, minced
2 celery ribs, finely chopped
1/4 large red bell pepper, finely chopped
2 small chicken bouillon cubes
1 -1 1/2 cup boiling water
2 (15 ounce) cans black beans, undrained
1/2 teaspoon salt
1/2 teaspoon cumin
1/2 lemon, juice of
1 1/2 tablespoons cornstarch

Steps:

  • In a pot, combine the first six ingredients; simmer for 10 minutes.
  • Add half a can of beans, salt and cumin; cook for 5 minutes.
  • Puree soup (I use an immersion blender which makes it easy to do it right in the pot).
  • Add the rest of the beans to the soup.
  • Combine the cornstarch with 1 1/2 tablespoons of water.
  • Add the lemon and the cornstarch to the soup; cook until thickened.

GOOD SEASONS BLACK BEAN AND RICE SOUP



Good Seasons Black Bean and Rice Soup image

From the back of a Good Seasons Italian Salad Dressing & Recipe Mix envelope. Delicious and filling. The brown rice tastes like ground beef in the finished product and my husband doesn't even realize he is eating a low cholesterol meal!

Provided by Kats Mom

Categories     Rice

Time 20m

Yield 7 serving(s)

Number Of Ingredients 8

30 ounces black beans, undrained, divided (two 15 ounce cans)
3 cups water
1/2 cup onion, chopped
2/3 ounce Good Seasonings Italian salad dressing mix (one envelope)
1 1/2 cups instant brown rice
sour cream (optional)
red pepper, chopped (optional)
cilantro, chopped (optional)

Steps:

  • Place 1 1/2 can of beans in a blender; cover.
  • Blend until smooth.
  • Pour into a large saucepan.
  • Add remaining beans, the water, onions and salad dressing mix; stir until well blended.
  • Bring to boil on medium-high heat.
  • Stir in rice.
  • Reduce heat to low and cover.
  • Simmer 5 minutes.
  • If desired, garnish with sour cream, chopped red peppers and/or cilantro.

BLACK BEAN SOUP FROM DRIED BEANS



Black Bean Soup from Dried Beans image

Hillbilly Housewife website. This recipe is not hard, but it does take a little bit of time for the beans to cook.

Provided by Orions Wife

Categories     Black Beans

Time 10h

Yield 8-10 serving(s)

Number Of Ingredients 9

1 lb dried black beans
3 tablespoons oil
1 large onion, chopped
4 -6 carrots, sliced
4 stalks celery, chopped
1 teaspoon garlic powder
6 chicken bouillon cubes
1/2 teaspoon black pepper
salt, to taste

Steps:

  • In a large pot,soak the beans in 2 quarts of cold water overnight, or in 2 quarts of boiling water for an hour or two.
  • After soaking, or the next day, drain the beans and cover them with fresh water.
  • Bring the beans to a boil over medium-high heat.
  • Reduce the heat. You want the beans to simmer gently for most of the cooking process.
  • Cover the pot and simmer the beans for an hour.
  • Add more water, if needed, to keep the beans covered.
  • Taste the beans after an hour and see if they are tender.
  • If they are, then you can add the vegetables now; if not, let them cook another 30 minutes and try again.
  • When the beans are perfectly tender add the vegetable oil, chopped vegetables and seasonings.
  • Taste and add salt if you think it needs it.
  • Put the lid back on and simmer the soup for another 30 minutes, or until the carrots are tender.
  • The soup will be rich and dark with vibrant colors from the vegetables peeking through.
  • When everything is tender, it's ready to serve.

BOUNTIFUL BLACK BEAN SOUP



Bountiful Black Bean Soup image

This came right from the Bob's Red Mill Bountiful Black Bean Soup Mix package which contains black beans, black-eyed peas, navy beans, and pearled barley (nothing extra). You could use any black bean soup mix or just make your own mixture of beans. I used chicken stock in place of the vegetable stock, and I really really loved this. The perfect soup for chillier weather. Serving size is estimated.

Provided by AmyZoe

Categories     Black Beans

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 16

2 cups corn, roasted
3 tablespoons olive oil
1 onion, chopped
4 stalks celery, chopped
4 garlic cloves
8 cups vegetable stock
13 ounces black bean soup mix
28 ounces tomatoes, diced
2 cups butternut squash, cut into large bite-size cubes
2 bay leaves
1 teaspoon basil
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon smoked paprika
salt
pepper

Steps:

  • To roast corn: It is convenient to use frozen corn. Preheat oven to 350. Spread frozen corn on a cookie sheet and roast in oven for 15 to 20 minutes stirring occasionally. Remove from oven and cool.
  • Heat oil in a large stock pot over medium-high heat.
  • Add onions and celery and saute until translucent, about 5 to 7 minutes.
  • Add garlic and saute for one more minute.
  • Carefully pour in stock and scrape the bottom of the pan to release any brown bits.
  • Stir in the black bean soup mix and tomatoes.
  • Add the butternut squash and roasted corn.
  • Add herbs, stir, and bring to a boil.
  • Once boiling, reduce to a simmer, cover with a lid and cook for 1 1/2 hours, stirring every 1/2 hour to prevent sticking.
  • Add more stock or water if beans and squash absorb too much liquid.
  • Note: To reduce cooking time by 1/2 hour, beans may be soaked overnight, rinsed and then added to soup.

Nutrition Facts : Calories 168.3, Fat 7.9, SaturatedFat 1.1, Sodium 31.9, Carbohydrate 24.5, Fiber 4.7, Sugar 8.1, Protein 3.9

Tips:

  • Soak the black beans overnight: This will help them cook faster and more evenly.
  • Use a variety of vegetables: This will add flavor and nutrients to your soup. Some good options include onions, carrots, celery, bell peppers, and corn.
  • Season the soup well: Be sure to add salt, pepper, and other spices to taste. You can also add a bay leaf or two for extra flavor.
  • Simmer the soup for at least 30 minutes: This will allow the flavors to develop and the beans to become tender.
  • Serve the soup with your favorite toppings: Some good options include sour cream, avocado, cilantro, and lime wedges.

Conclusion:

Black bean soup is a delicious and nutritious meal that is perfect for a quick and easy weeknight dinner. It is also a great way to use up leftover black beans. With a few simple ingredients and a little bit of time, you can make a delicious black bean soup that the whole family will enjoy.

Related Topics