Black bean quesadillas with smoked salmon: a unique fusion of Mexican and Nordic flavors. These quesadillas combine the best of both worlds, with smoky salmon, creamy black beans, and tangy salsa, all wrapped in a crispy tortilla. The recipe offers two variations: a classic version with cheddar cheese and a vegan version with dairy-free cheese. Both are equally delicious and satisfying, making them perfect for any occasion. Whether you're looking for a quick and easy lunch or a fun and festive party appetizer, these black bean quesadillas with smoked salmon are sure to impress.
Let's cook with our recipes!
SMOKED SALMON QUESADILLAS WITH CREAMY CHIPOTLE SAUCE
These extra-special quesadillas take just minutes to make, but you'll want to savor them for as long as possible. Sprinkle the cheesy wedges with chopped fresh cilantro. -Daniel Shemtob, Irvine, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings (2/3 cup sauce).
Number Of Ingredients 13
Steps:
- In a small bowl, mix the first 5 ingredients. In another bowl, mix cream cheese and goat cheese until blended; spread over tortillas. Top half side of each with the salmon, shallots and red pepper; fold over. , Place quesadillas on a greased griddle. Cook over medium heat until lightly browned and cheeses are melted, 1-2 minutes on each side. Serve with sauce; top with cilantro.
Nutrition Facts : Calories 453 calories, Fat 28g fat (16g saturated fat), Cholesterol 74mg cholesterol, Sodium 1118mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 0 fiber), Protein 15g protein.
BLACK BEAN QUESADILLA
Steps:
- Spread 1 cup shredded white cheddar cheese on 1/2 of a flour tortilla. Then spread on top 1 cup of the Black Bean Filling. Then place 1/4 cup feta cheese. Fold over the tortilla. Repeat with remaining ingredients. Grill on an oiled flat grill, on medium high heat, for 4 to 6 minutes or until both sides are golden brown. Cut each quesadilla into 4 triangles and serve.
- In a large bowl, mix all ingredients.
BLACK BEAN QUESADILLA
Provided by Sandra Lee
Time 20m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Lay 1 tortilla on a clean work surface. Spread the beans evenly over the tortilla. Spoon 3/4 cup of salsa over the beans, then sprinkle with the cheese. Top with the second tortilla. Place the quesadilla on a foil-covered cookie sheet.
- Bake for approximately 15 minutes, or until the cheese is melted and the top is crisp and brown. Meanwhile, swirl the guacamole and sour cream together in a small bowl. Cut the quesadilla into 4 equal portions and transfer to a plate. Serve with the guacamole mixture and remaining 1/4 cup of salsa.
SMOKED SALMON QUESADILLA
Indoor: Prepare quesadillas as directed. In a skillet large enough to fit tortillas, heat 1 to 2 tablespoons of vegetable oil over medium heat. When oil is hot, carefully fry both sides of quesadillas for 2 to 3 minutes or until golden brown; turning with a large spatula. Garnish as directed.
Provided by Sandra Lee
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
- Lay out 4 tortillas; spread each with half of the herb cheese. Divide and top each tortilla with salmon, capers, and jack cheese. Top with remaining tortillas.
- In a small bowl, combine sour cream with dill; set aside. Grill tortillas on hot oiled grill 3 to 4 minutes per side or until cheese has melted. Serve hot topped with sliced avocado, cherry tomatoes, and onion rings. Garnish with creme fraiche.
CHEESY BLACK BEAN QUESADILLAS
"These savory bean and vegetable quesadillas are great for those who love Mexican flavors but can't handle too much heat," Cherylyn Radford explains from Fox Creek, Alberta. "I like to serve slices with salsa and fat-free sour cream."
Provided by Taste of Home
Categories Appetizers Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute the yellow pepper, onion and garlic in oil for 2 minutes. Stir in the tomatoes and corn; cook 2 minutes longer. Add the black beans, pepper and salt. Cook until vegetables are tender; drain., Spritz one side of each tortilla with cooking spray; place plain side up on baking sheets coated with cooking spray. Spoon bean mixture onto half of each tortilla; sprinkle with cheese. Fold tortilla over filling. , Bake at 400° for 6 minutes. Carefully turn over; bake 4-7 minutes longer or until cheese is melted.
Nutrition Facts : Calories 381 calories, Fat 12g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 820mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
BLACK BEAN QUESADILLAS
If your salsa is already made, this bean-cheese-spinach (use frozen spinach) combo takes 10 minutes to fix.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Spread beans over half of each tortilla. Top with spinach and cheese; season generously with salt and pepper. Fold tortillas in half over fillings.
- When it's time to eat, place quesadillas on a microwave-safe plate; cook on high power until heated through, about 2 minutes. Top with salsa.
SMOKED SALMON QUESADILLAS
From her kitchen in Chiniak, Alaska, Becky Applebee serves golden tortilla wedges filled with a rich combination of smoked salmon, cream cheese, Swiss cheese, garlic and dill. They're a snap to whip up for the salmon lovers in your family.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the cream cheese, sour cream, dill and garlic. Spread butter over one side of each tortilla. Place three tortillas, buttered side down, on a griddle or large skillet. spread with cream cheese mixture; sprinkle with salmon and cheese. Cover with remaining tortillas, buttered side up., Cook over low heat for 2-3 minutes or until golden brown. Turn and cook 2-3 minutes longer or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 829 calories, Fat 50g fat (28g saturated fat), Cholesterol 143mg cholesterol, Sodium 1176mg sodium, Carbohydrate 55g carbohydrate (3g sugars, Fiber 0 fiber), Protein 40g protein.
Tips:
- To make the perfect quesadilla, use a large skillet or griddle over medium heat. This will help to ensure that the quesadilla cooks evenly.
- Use a good quality cheese that melts well. A blend of cheddar and mozzarella is a classic choice, but you can also use Monterey Jack, Pepper Jack, or any other cheese that you like.
- Don't overload the quesadilla with fillings. Too much filling will make it difficult to fold and cook properly.
- Cook the quesadilla until it is golden brown and crispy on both sides. This will take about 2-3 minutes per side.
- Serve the quesadilla immediately with your favorite toppings. Salsa, guacamole, sour cream, and Pico de gallo are all great options.
Conclusion:
Black bean quesadillas with smoked salmon are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and nutrition, and they can be customized to your liking. So next time you are looking for a quick and easy meal, give these quesadillas a try.
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