Best 4 Black Bean Quesadillas With Goat Cheese Recipes
Indulge in the tantalizing flavors of Mexican cuisine with our delectable Black Bean Quesadillas with Goat Cheese. These quesadillas are a symphony of textures and flavors, featuring crispy tortillas enveloping a savory filling of tender black beans, creamy goat cheese, and a medley of aromatic spices. Accompanied by three additional enticing recipes, this article offers a culinary journey that will delight your taste buds.
Dive into the vibrant flavors of our Spicy Black Bean Soup, a hearty and comforting soup that packs a flavorful punch. Experience the delightful combination of sweet potatoes, black beans, and a medley of spices in our flavorful Sweet Potato and Black Bean Enchiladas. And for a refreshing twist, try our tangy Black Bean and Corn Salad, a vibrant blend of black beans, corn, and a zesty dressing. With easy-to-follow instructions and a burst of authentic Mexican flavors, these recipes are sure to become favorites in your kitchen.
BLACK BEAN AND GOAT CHEESE QUESADILLAS
One quesadilla per person is never quite enough, so this recipe makes an extra to share.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 25m
Number Of Ingredients 8
Steps:
- Mash beans in a medium bowl until chunky. Add goat cheese, tomato, corn, scallions, and oregano. Season with salt and pepper, and stir until well combined.
- Heat a grill pan over medium heat. Spread 1/2 cup bean mixture evenly over 1 tortilla, and top with another tortilla. Repeat with remaining bean mixture and tortillas.
- Raise heat to medium-high. Grill quesadillas, 1 or 2 at a time, until grill marks appear and filling is hot, about 2 minutes per side. Cut into wedges and serve warm.
BLACK-BEAN AND GOAT-CHEESE QUESADILLAS
These can be made as a side dish, an appetizer, or a light dinner with a salad. To give them a smoky flavor, cook them on an outdoor grill rather than in a grill pan, until the cheese melts and the tortillas are crisp. Recipe from Martha Stewart Living magazine. She uses this as a side dish for Recipe#322454. She also serves Recipe#322410 as a side dish as well.
Provided by TasteTester
Categories Low Cholesterol
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mash beans in a medium bowl until chunky. Add goat cheese, tomato, corn, scallions, and oregano. Season with salt and pepper, and stir until well combined.
- Heat a grill pan over medium heat. Spread 1/2 cup bean mixture evenly over 1 tortilla, and top with another tortilla. Repeat with remaining bean mixture and tortillas.
- Raise heat to medium-high. Grill quesadillas, 1 or 2 at a time, until grill marks appear and filling is hot, about 2 minutes per side. Cut into wedges, and serve warm.
Nutrition Facts : Calories 347.3, Fat 8.7, SaturatedFat 4.8, Cholesterol 16.8, Sodium 136.7, Carbohydrate 55.2, Fiber 12.1, Sugar 2, Protein 16.5
CHEESY BLACK BEAN QUESADILLAS
"These savory bean and vegetable quesadillas are great for those who love Mexican flavors but can't handle too much heat," Cherylyn Radford explains from Fox Creek, Alberta. "I like to serve slices with salsa and fat-free sour cream."
Provided by Taste of Home
Categories Appetizers Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute the yellow pepper, onion and garlic in oil for 2 minutes. Stir in the tomatoes and corn; cook 2 minutes longer. Add the black beans, pepper and salt. Cook until vegetables are tender; drain., Spritz one side of each tortilla with cooking spray; place plain side up on baking sheets coated with cooking spray. Spoon bean mixture onto half of each tortilla; sprinkle with cheese. Fold tortilla over filling. , Bake at 400° for 6 minutes. Carefully turn over; bake 4-7 minutes longer or until cheese is melted.
Nutrition Facts : Calories 381 calories, Fat 12g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 820mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
BLACK BEAN AND GOAT CHEESE QUESADILLAS
Great for game day.
Provided by Mikekey *
Categories Cheese Appetizers
Time 45m
Number Of Ingredients 12
Steps:
- 1. In a bowl combine black beans, red onions, tomatoes, cilantro, chiles and lime juice. Season to taste with salt and pepper.
- 2. Combine chèvre and grated cheese together in a small bowl.
- 3. Preheat a 10-inch or larger skillet on medium heat. Spread softened butter or oil on one side of two tortillas. Place one tortilla, butter-side down, in the hot skillet. Spread 1/4 of the cheese mixture on top of tortilla and top with 1/4 of the black bean mixture. Place the other tortilla, butter side up, on top.
- 4. Cook until the bottom tortilla is golden brown; using a pancake turner, carefully flip the quesadilla over and cook until golden brown on the other side. Repeat process 3 more times with remaining tortillas and filling.
- 5. To serve, cut each quesadilla into 8 wedges and serve with a dollop of sour cream and salsa on the side.
Tips:
- Use fresh, ripe avocados for the guacamole. This will give it a creamier, more flavorful texture.
- If you don't have goat cheese, you can substitute queso fresco or feta cheese.
- To make the quesadillas more crispy, cook them in a hot skillet over medium-high heat.
- Serve the quesadillas immediately with your favorite toppings, such as salsa, sour cream, and guacamole.
Conclusion:
Black bean quesadillas with goat cheese are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and nutrition, and they can be customized to your liking. Whether you are looking for a quick and easy weeknight dinner or a fun appetizer for a party, these quesadillas are sure to please everyone.
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