Best 3 Black Bean Mussels Recipes

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Indulge in a culinary journey with our delectable Black Bean Mussels recipe, a harmonious blend of flavors and textures. This dish is a symphony of tender mussels, simmered in a savory broth infused with the richness of black beans, the vibrancy of tomatoes, and the aromatic warmth of spices.

Alongside the Black Bean Mussels, we present a collection of equally enticing recipes to tantalize your taste buds. Embark on a culinary adventure with our savory Chicken and Black Bean Flautas, where crispy tortillas envelop a flavorful filling of black beans, chicken, and a medley of spices.

For a vibrant and refreshing twist, dive into our Black Bean and Corn Salad, a delightful combination of black beans, corn, and a zesty dressing that bursts with flavor in every bite.

Last but not least, satisfy your sweet cravings with our delectable Black Bean Brownies, a unique dessert that combines the goodness of black beans with the indulgence of chocolate, resulting in a fudgy, moist, and irresistibly rich treat.

Prepare to embark on a culinary expedition, where each recipe promises a unique and satisfying experience.

Here are our top 3 tried and tested recipes!

CHINESE WOK-TOSSED MUSSELS IN BLACK BEAN SAUCE



Chinese Wok-Tossed Mussels in Black Bean Sauce image

Provided by Andrew Zimmern

Categories     appetizer

Time 30m

Yield 4 servings, as an appetizer

Number Of Ingredients 13

2 pounds large black or blue mussels
3 dried hot chiles
1 bunch scallions, cut into 1-inch lengths
1 tablespoon thinly sliced fresh ginger (about one 1-inch piece)
3 tablespoons fermented Chinese black beans
1 or 2 cloves garlic, crushed
2 tablespoons toban djan (chile garlic bean paste)
1 cup chicken stock
2 tablespoons cornstarch
3 tablespoons peanut oil
2 tablespoons sugar
1/2 cup sake
1/2 cup carrot ribbons (about 1 medium carrot)

Steps:

  • Rinse and debeard the mussels.
  • Prepare the ingredients and organize your mise en place. For this dish, you need to have everything ready to go before you start to cook.
  • Place the aromatics (dried chiles, scallions, ginger, Chinese black beans, garlic and chile bean paste) in a small bowl. Reserve.
  • Combine the chicken stock and cornstarch in a small bowl; stir to incorporate.
  • Preheat a large wok fitted with a domed lid over high heat. Add the oil and swirl to coat. Add the bowl of aromatics and cook for 30 seconds, tossing with a wooden spoon or spatula. Then add the sugar, mussels, sake and carrot ribbons, and shake the wok or toss to coat. Cover and cook for 1 minute.
  • Stir the cornstarch-chicken stock mixture again, add to the wok, then cover and cook for 3 minutes, shaking the wok or tossing every minute.
  • Remove the lid. Arrange any mussels that are cooked and open in serving bowls.[Cover and continue to cook any remaining mussels for another minute. Transfer open mussels to serving bowls; discard any that do not open. Pour the sauce over the mussels and serve.

BLACK BEAN MUSSELS



Black Bean Mussels image

Categories     Milk/Cream     Bean     Onion     Appetizer     Steam     Quick & Easy     Mussel     Bell Pepper     Gourmet     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free

Yield Makes 6 first-course or 4 main-course servings

Number Of Ingredients 13

2 lb mussels (preferably cultivated), scrubbed and beards removed
1/4 cup diced (1/4 inch) red bell pepper
1/4 cup diced (1/4 inch) yellow bell pepper
1/4 cup finely chopped red onion
1/4 cup chopped scallions (about 2)
1 tablespoon finely chopped garlic
1 tablespoon finely chopped peeled fresh ginger
1 tablespoon Chinese fermented black beans*, rinsed in cold water
1 cup heavy cream
2 tablespoons dry white wine
1 1/2 teaspoons soy sauce
1 1/2 teaspoons oyster sauce
1/2 teaspoon black pepper

Steps:

  • Combine all ingredients in a 5- to 6-quart heavy pot and stir to combine. Bring to a boil, then cook, tightly covered, over moderate heat until all mussels open wide, 3 to 6 minutes. (Discard any mussels that remain unopened after 6 minutes.) Serve in shallow bowls.
  • *Available at adrianascaravan.com.

MUSSELS WITH BLACK BEAN SAUCE



Mussels with Black Bean Sauce image

These are a knock off of mussels with black bean sauce from a local Chinese buffet! I think the salty black bean sauce complements the sweetness of the mussels perfectly!

Provided by Jessica Hannan

Categories     Seafood

Time 1h

Number Of Ingredients 2

4 lb frozen mussels
4 Tbsp black bean sauce, or to taste

Steps:

  • 1. Preheat oven to 400* F. Wash mussels and place into a 9x13 inch pan, spreading evenly in pan, then cover with foil.
  • 2. Bake mussels until done, how long depends on the size of the mussels. Generally, half an hour is enough.
  • 3. Place mussels and all of the pan juices into a large mixing bowl, and add the black bean sauce and toss. The black bean sauce is salty, so add a little and go from there.

Tips:

  • Fresh is best: Use fresh mussels whenever possible. Fresh mussels should have tightly closed shells and no foul odor.
  • Clean the mussels thoroughly: Before cooking, scrub the mussels under cold running water to remove any dirt or grit.
  • Cook the mussels until they open: Mussels are done cooking when their shells open. Discard any mussels that do not open.
  • Use a variety of cooking methods: Mussels can be steamed, boiled, baked, or grilled. Each cooking method will produce a slightly different flavor and texture.
  • Add flavor with herbs and spices: Mussels have a mild flavor, so they can be easily flavored with herbs and spices. Some popular choices include garlic, parsley, thyme, and chili peppers.
  • Serve mussels with a variety of dipping sauces: Mussels can be served with a variety of dipping sauces, such as melted butter, garlic butter, or white wine sauce.

Conclusion:

Mussels are a delicious and versatile seafood that can be enjoyed in a variety of ways. They are a good source of protein, iron, and omega-3 fatty acids. When cooked properly, mussels have a tender and slightly chewy texture with a mild flavor that can be easily enhanced with herbs and spices. Whether you are steaming them, boiling them, baking them, or grilling them, mussels are sure to be a hit at your next meal.

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