Best 2 Black Bean Feta Dip Recipes
Indulge in a delightful culinary journey with this diverse collection of black bean and feta dip recipes. From classic and creamy to spicy and zesty, these dips cater to every palate. Whether you're hosting a party, looking for a quick and easy snack, or craving a healthy and flavorful dip to complement your favorite dishes, you're sure to find the perfect recipe here. With a variety of textures, flavors, and ingredients, these black bean and feta dips are guaranteed to elevate any occasion.
Let's cook with our recipes!
BLACK BEAN AND FETA CHEESE UGLY DIP
Simple, healthy, and delicious black bean dip.
Provided by lisamiller55
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk vinegar, sugar, and olive oil together in a bowl.
- Mix black beans, corn, feta cheese, and green onions together in a separate bowl. Drizzle dressing over black bean mixture; toss to coat. Refrigerate dip 1 hour before serving.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 23.4 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 4.7 g, Protein 6.3 g, SaturatedFat 3.1 g, Sodium 497.2 mg, Sugar 7.1 g
FETA BLACK BEAN DIP
Categories Bean
Number Of Ingredients 8
Steps:
- Whisk sugar, vinegar & oil in large bowl. Add beans, corn, scallions, cilantro & feta. Mix well & chill until serving time Serve with tortilla or corn chips. Can be cut by 1/3 for smaller serving
Tips:
- Choose the right beans: Black beans are the traditional choice for this dip, but you can also use other types of beans, such as pinto beans or kidney beans. Be sure to rinse and drain the beans before using.
- Use fresh ingredients: The fresher the ingredients, the better the dip will taste. If possible, use fresh herbs, such as cilantro or parsley.
- Don't overcook the beans: The beans should be cooked until they are tender, but not mushy. Overcooked beans will make the dip too thick and pasty.
- Use a food processor: A food processor is the easiest way to make this dip. It will help you to get a smooth and creamy consistency.
- Serve with your favorite dippers: This dip can be served with a variety of dippers, such as chips, crackers, or vegetables.
Conclusion:
Black bean feta dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is a healthy and flavorful dip that can be enjoyed by people of all ages. Whether you are serving it at a party or enjoying it as a snack, black bean feta dip is sure to be a hit.
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