Best 4 Black Bean Dip Easy Recipes

Indulge in the vibrant flavors of Mexican cuisine with our tantalizing black bean dip recipes. Embark on a culinary journey as we explore a diverse collection of dips, each offering a unique twist on this classic appetizer. From the smoky chipotle black bean dip, bursting with a spicy kick, to the creamy and tangy black bean and corn dip, a delightful blend of textures and flavors, these recipes cater to every palate. Prepare to delight your taste buds and impress your guests with these easy-to-make, crowd-pleasing dips, perfect for parties, potlucks, or casual gatherings. Get ready to dive into a world of culinary delight with our irresistible black bean dip recipes.

Here are our top 4 tried and tested recipes!

EASY BLACK BEAN DIP OR SANDWICH SPREAD

Easy Black Bean Dip or Sandwich Spread image

Ditch the unhealthy luncheon meats and opt for this spread full of vegetable protein. This version doesn't have any garlic or onion so it works well in an office "brown-bag" lunch. But if you are feeling brave go ahead and add a clove or two of garlic and/or 4-5 green onions.

Provided by My Food Coach

Categories Low Cholesterol

Time 5m

Yield 10 serving(s)

Number Of Ingredients 4

Ingredients

1 (14 1/2 ounce) can black beans, drained
0.5 (14 1/2 ounce) can tomatoes, petite diced, drained
1 lime, juice of, whole
fresh cilantro, handful

Steps:

Puree all of the ingredients in a food processor.
As a sandwich filler, serve on whole-wheat bread with fresh spinach and sliced tomato.
As a dip, serve with fresh veggies such as baby carrots, cukes and red bell pepper slices.

EASY LAYERED BLACK BEAN DIP

Easy Layered Black Bean Dip image

Looks are deceiving with this black bean dip. Unless you love black beans, you might not think you'll like it, but my kids and their friends make it disappear at every gathering we've brought it to. So easy to make and simply delicious. Serve with tortilla chips.

Provided by mpls curly girl

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 2h10m

Yield 12

Number Of Ingredients 10

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 small onion, finely chopped
1 clove garlic, finely chopped
2 tablespoons vegetable oil
2 tablespoons lime juice
¼ teaspoon salt
¼ teaspoon red pepper flakes
¼ teaspoon ground cumin
⅛ teaspoon ground black pepper
1 (8 ounce) package cream cheese, softened

Steps:

Stir beans, onion, garlic, oil, lime juice, salt, red pepper flakes, cumin, and black pepper together in a bowl. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 2 hours.
Spread cream cheese onto the bottom of a serving plate. Spoon bean mixture evenly over cream cheese.

Nutrition Facts : Calories 121.4 calories, Carbohydrate 7.3 g, Cholesterol 20.5 mg, Fat 8.9 g, Fiber 2.6 g, Protein 3.7 g, SaturatedFat 4.4 g, Sodium 240.1 mg, Sugar 0.3 g

EASY BLACK BEAN DIP

Easy Black Bean Dip image

This is one of the easiest recipies I know of and it can be served and eaten many ways. It can be served with virtually any chip as a dip for a party (or as I more commonly eat it which is whenever I'm hungry for 2 or 3 days till it's gone). It can be used on top of salads or as a condiment for Southwest-style wraps or eaten like a bean salad.

Provided by BeautyBlondeC

Categories Black Beans

Time 10m

Yield 1 large bowl, 20 serving(s)

Number Of Ingredients 5

Ingredients

2 (15 ounce) cans black beans (drained)
2 (12 ounce) cans white shoepeg corn (well drained)
2 (10 ounce) cans Rotel Tomatoes (regular or medium)
1 bunch green onion (chopped)
1/4 bunch cilantro (chopped)

Steps:

Chop green onions and cilantro and place in large bowl.
Next, drain beans and corn.
Drain one can of Rotel tomatoes fully and partially drain second can.
Add all canned ingredients to bowl with green onions and cilantro.
Mix well and enjoy! This recipe can be eaten immediately after preparation or chilled and served later. Keeps well and lasts for days!
**Note: You can add salt and pepper to taste if desired however the salt in the canned ingredients is usually all you need). Also, you can substitute parsley for the cilantro if you aren't a big fan of it's flavor.

EASY HEALTHY BLACK BEAN DIP

Easy Healthy Black Bean Dip image

Make and share this Easy Healthy Black Bean Dip recipe from Food.com.

Provided by Mrs.R

Categories Spreads

Time 5m

Yield 1/2 cups, 3 serving(s)

Number Of Ingredients 7

Ingredients

15 ounces black beans, rinsed
1/2 cup salsa
1 -2 garlic clove, minced
2 tablespoons fresh lime juice
2 tablespoons cilantro, chopped
1/4 teaspoon ground cumin
salt and pepper

Steps:

Combine all ingredients, except salt and pepper, in a food processor or blender.
Salt and pepper to taste.

Tips:

Use ripe avocados: Ripe avocados are creamier and have a richer flavor. To check if an avocado is ripe, gently squeeze it. It should give slightly to the touch.
Don't overcook the black beans: Overcooked black beans will be mushy and lose their flavor. Cook them just until they are tender, about 10 minutes.
Use a food processor or blender: A food processor or blender will help you get a smooth and creamy dip. If you don't have a food processor or blender, you can mash the black beans and other ingredients by hand, but it will take a little longer.
Add your favorite toppings: Once you've made the basic black bean dip, you can add your favorite toppings. Some popular options include sour cream, salsa, guacamole, and chopped cilantro.

Conclusion:

Black bean dip is a delicious and easy-to-make appetizer or snack. It's perfect for parties, potlucks, or just a casual get-together. With its creamy texture and smoky flavor, black bean dip is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy snack or appetizer, give black bean dip a try. You won't be disappointed!