Best 9 Black Bean Corn Dip Recipes
Indulge in a fiesta of flavors with our tantalizing Black Bean Corn Dip, a vibrant and delectable appetizer perfect for any occasion. This dip is a harmonious blend of textures and tastes, featuring plump black beans, crisp corn kernels, and a symphony of zesty spices. It's a symphony of flavors that will dance on your palate. Savor the creamy texture and the burst of freshness from the combination of avocado, cilantro, and lime juice. Elevate your dip game with our curated collection of variations, including a spicy version for those who crave a kick of heat, a creamy rendition with Greek yogurt for a healthier twist, and even a delightful roasted red pepper variation for a smoky, roasted flavor. Our Black Bean Corn Dip is not just a dip; it's an experience that will transport your taste buds to a fiesta of flavors.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN AND CORN SALAD ( DIP )
Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it.
Provided by Rita1652
Categories Sauces
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine salad ingredients.
- In a small bowl whisk together dressing ingredients.
- Pour over the bean mixture and toss until all ingredients are coated.
BLACK BEAN, CORN AND AVOCADO DIP
Make and share this Black Bean, Corn and Avocado Dip recipe from Food.com.
Provided by jackjpritchard
Categories Black Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Drain corn.
- Drain all but 2 tbsp of black beans.
- Combine corn, black beans, reserve juice from black beans, tomatoes, red onion, avocado, cilantro, jalapeno and garlic into bowl. Add spices and toss with a wooden spoon.
- Chill for 20 minutes and serve.
Nutrition Facts : Calories 109.9, Fat 3.1, SaturatedFat 0.5, Sodium 172.7, Carbohydrate 18, Fiber 5.3, Sugar 1.5, Protein 4.7
BLACK BEAN, CORN, AND SALSA DIP--WEIGHT WATCHERS
I got this from my daughter. She had it with the baked Tostito Scoops. It was delicious. You can eat a whole cup and 15 scoops for 4 points, and one cup is a lot. Do you ever go to a gathering and there is nothing for you to eat if you are on Weight Watchers? Well now you can and you will enjoy it. It can also be used for a condiment. NOTE: I tried and tried to put in the Tostito Scoops in the ingredients and it wouldn't allow me, but you will need these for a dip.
Provided by Mimi in Maine
Categories < 15 Mins
Time 5m
Yield 3-6 serving(s)
Number Of Ingredients 4
Steps:
- Rinse and drain beans.
- Add frozen corn (it will thaw in the bowl).
- Add can of tomatoes and the salsa.
- Mix well.
- Serve with the scoops.
- NOTE: 4 points for 1 cup beans; 2 points for the corn; tomatoes and salsa are free; 15 Tostitos are 2 points; TOTAL--1 cup dip with the 15 Tostitos is 4 points.
Nutrition Facts : Calories 254.7, Fat 1.4, SaturatedFat 0.3, Sodium 264.5, Carbohydrate 52.4, Fiber 12.2, Sugar 1.3, Protein 13.5
BLACK BEAN AND CORN SALSA DIP
This is so good! I make this for football parties all the time; usually it is the first to go. This can be made ahead of time and baked right before it's time to eat. ** this recipe works well using Recipe #176367 by Kittencal
Provided by kittycatmom
Categories < 60 Mins
Time 40m
Yield 1 dish, 6 serving(s)
Number Of Ingredients 6
Steps:
- Spread cream cheese in bottom of 8-in baking dish.
- In a bowl, warm refried beans in microwave for 2-3 minutes, then spread over cream cheese.
- Pour salsa over beans.
- Sprinkle cheese on top.
- Cover and bake 20 minutes. Remove cover and continue baking until cheese melts (about 10 minutes.).
- Garnish with black olives and tomatoes. Serve with tortilla chips.
SOUTHWEST CORN AND BLACK BEAN DIP
Posted for ZWT III from my all time favorite cookbook 1,000 Vegetarian Recipes. I love this dish, it's so easy to make, it gets better if you keep it in your fridge for a couple days, and it is so flavorful.
Provided by I Cook Therefore I
Categories Black Beans
Time 20m
Yield 3 cups, 12-20 serving(s)
Number Of Ingredients 11
Steps:
- Combine everything in a bowl and refrigerate at least one hour before serving.
- Enjoy!
BLACK BEAN AND CORN DIP WITH CILANTRO AND LIME
Make and share this Black Bean and Corn Dip With Cilantro and Lime recipe from Food.com.
Provided by Matty H.
Categories Black Beans
Time 30m
Yield 8 cups
Number Of Ingredients 18
Steps:
- - Simply mix the ingredients as described. Tweak the spices / sugar / olive oil ratio to suit your taste. This stuff is increeeeeeeeeedible!
BLACK BEAN AND CORN DIP WITH CILANTRO AND LIME (AKA CRACK DIP)
It's super incredible good! Every time I make it for a dinner party or a potluck, it's the first thing to get polished off.
Provided by Matty H.
Categories Black Beans
Time 30m
Yield 4-5 cups, 10-20 serving(s)
Number Of Ingredients 18
Steps:
- Just mix it all together! It helps to rinse the corn and black beans in a colander first to get rid of the can slime. Also, this just represents a starting point from which to balance out the flavors. It usually takes some tweaking at the end to get it just the way you want it. Use your tongue-brain and have fun!
BLACK BEAN CORN DIP
This is a great appetizer. The first time I had this I couldn't stop eating it. I'm asked to bring this whenever we go to friends. It's easy and fast. Most ingredients can be kept on hand in your cupboard.
Provided by nancy zudans
Categories Other Appetizers
Time 10m
Number Of Ingredients 6
Steps:
- 1. Mix beans, corn, tomatoes, onion and avocado in large bowl
- 2. Add italian dressing. Serve with Tostitos.
BLACK BEAN & CORN DIP
Categories Bean
Number Of Ingredients 10
Steps:
- COMBINE ALL EXCEPT THE DRESSING. AFTER MIXED WELL, POUR DRESSING OVER MIXTURE, TOSS AND SERVE OR REFRIGERATE. I USE THIS RECIPE AS A DIP SERVED WITH TOSTADO CHIPS BUT IT IS ALSO GREAT AS A SIDE DISH. ONE SERVING IS 1/2 CUP AND IS APPROXIMATELY 81 CALORIES WITHOUT THE CHIPS.
Tips:
- Use canned or frozen corn to save time. If using frozen corn, thaw it completely before using.
- If you don't have a food processor, you can mash the black beans and corn by hand using a fork or potato masher.
- Feel free to add other ingredients to your dip, such as chopped cilantro, diced tomatoes, or crumbled queso fresco.
- Serve your dip with tortilla chips, vegetable crudités, or pita bread.
Conclusion:
Black bean corn dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is a great way to use up leftover black beans and corn, and it can be tailored to your own taste preferences. Whether you like it spicy, mild, or somewhere in between, there is a black bean corn dip recipe out there for you. So next time you are looking for a quick and easy appetizer, give black bean corn dip a try.
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