Best 10 Black Bean Cakes With Spicy Cilantro Sauce Recipes

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Tantalize your taste buds with our delectable black bean cakes, a symphony of flavors and textures that will transport you to culinary heaven. These savory patties, crafted with a blend of wholesome black beans, aromatic spices, and a touch of heat, are sure to impress even the most discerning palate. Accompanying these delightful cakes is a vibrant and tangy spicy cilantro sauce, a harmonious blend of fresh cilantro, zesty lime juice, and a hint of jalapeño, that adds a refreshing kick to each bite. Whether you're seeking a satisfying appetizer, a light lunch, or a flavorful addition to your dinner spread, these black bean cakes with spicy cilantro sauce are guaranteed to be a hit.

**Additional Recipes Mentioned in the Article:**

- **Easy Black Bean Burgers:** For those who prefer a classic burger experience, these black bean burgers are a fantastic choice. Made with a combination of black beans, oats, and vegetables, they offer a hearty and nutritious alternative to traditional beef burgers.

- **Black Bean and Corn Salad:** This vibrant and refreshing salad is a delightful blend of black beans, corn, tomatoes, and a zesty dressing. It's perfect for summer gatherings, potlucks, or as a healthy side dish.

- **Black Bean Soup:** Indulge in a comforting and flavorful bowl of black bean soup. This hearty soup is packed with black beans, vegetables, and a rich broth, making it an ideal meal for chilly days.

- **Black Bean Tacos:** Experience the vibrant flavors of Mexico with these delectable black bean tacos. Filled with a savory black bean filling, fresh vegetables, and a tangy salsa, they're a tantalizing treat that will satisfy your taco cravings.

Let's cook with our recipes!

SPICY BLACK BEAN CAKES



Spicy Black Bean Cakes image

These baked black bean cakes are easy to make and less fat than fried cakes.

Provided by CHRISTINA5362

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 8

Number Of Ingredients 14

½ cup reduced fat sour cream
2 teaspoons fresh lime juice
1 small fresh jalapeno pepper, minced
salt to taste
2 tablespoons olive oil, divided
4 green onions, thinly sliced
6 cloves garlic, pressed
2 fresh jalapeno peppers, finely diced
1 tablespoon ground cumin
2 (14.5 ounce) cans black beans, drained and rinsed
salt and black pepper to taste
2 cups grated raw sweet potato
1 egg, lightly beaten
½ cup plain dried bread crumbs

Steps:

  • To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl. Cover, and refrigerate.
  • Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.
  • Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties.
  • In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil.
  • Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 31.3 g, Cholesterol 29.1 mg, Fat 6.7 g, Fiber 8.9 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 519.7 mg, Sugar 2.3 g

SPICY BLACK BEANS



Spicy Black Beans image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

SPICY BLACK-BEAN CAKES



Spicy Black-Bean Cakes image

Because these crispy bean cakes are broiled rather than fried, the recipe doesn't call for much oil, so the cakes contain less fat; they are also easier to make.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 11

2 tablespoons olive oil
4 scallions, thinly sliced
6 garlic cloves, pressed
1 to 2 jalapeno chiles, finely chopped (ribs and seeds removed for less heat, if desired)
1 tablespoon ground cumin
2 cans (15.5 ounces each) black beans, drained and rinsed
Coarse salt and ground pepper
1 large sweet potato, peeled and coarsely grated (2 cups)
1 large egg, lightly beaten
1/2 cup plain dried breadcrumbs
Lime Sour Cream

Steps:

  • Heat broiler. In a small skillet over medium heat, warm 1 tablespoon olive oil. Cook scallions until softened, 1 minute. Add garlic, jalapeno, and cumin; cook until fragrant, 30 seconds. Transfer to a large bowl.
  • Add beans to bowl; mash with a fork or a potato masher, leaving about 1/4 of the beans whole. Season generously with salt and pepper. Fold in sweet potato, egg, and breadcrumbs. Divide into 8 balls of equal size; flatten into patties.
  • Brush a baking sheet with remaining tablespoon oil; place patties on sheet, 1/2 inch apart. Broil 4 inches from heat until golden brown, 8 to 10 minutes. With a thin metal spatula, carefully turn cakes. Broil until crisp, 2 to 3 minutes more. Serve with Lime Sour Cream.
  • For the Lime Sour Cream: In a small bowl, combine 1/2 cup reduced-fat sour cream with 2 teaspoons fresh lime juice and 1 small minced jalapeno chile (ribs and seeds removed for less heat, if desired) season with coarse salt.

Nutrition Facts : Calories 371 g, Fat 13 g, Fiber 10 g, Protein 12 g

BLACK BEAN CAKES



Black Bean Cakes image

Talk about "knock your socks off"! These bean cakes end up crispy and crusty on the outside, but oh-so tender and creamy on the inside. Recipe by Emeril Lagasse, "Emeril 20-40-60 Fresh Food Fast."

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 24m

Number Of Ingredients 13

7 tablespoons olive oil
1 small onion (5 to 6 ounces), cut into small dice
2 teaspoons minced garlic
1/2 cup all-purpose flour
2 tablespoons Emeril's Original Essence or Creole Seasoning
Two 15.5-ounce cans black beans, drained and quickly rinsed
2 tablespoons chopped fresh cilantro, plus more for garnish
1 egg, lightly beaten
1/2 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 teaspoons hot sauce

Steps:

  • Heat 1 tablespoon of the olive oil in a medium saute pan over medium heat. When it is hot, add the onion and cook until soft and lightly caramelized, about 3 minutes. Add the garlic and cook until fragrant, about 30 seconds. Remove from the heat and set aside to cool.
  • Place the flour in a shallow bowl or plate, and stir in the Essence. Set aside.
  • In a medium mixing bowl, mash the black beans well with the back of a fork -- the mixture should be relatively smooth, with no whole beans remaining. Stir in the cooled onion mixture, cilantro, egg, salt, pepper, cumin, coriander, and hot sauce and mix well. Divide the mixture into 8 evenly sized patties (about 1/3 cup each).
  • Heat the remaining 6 tablespoons olive oil in a medium nonstick skillet over medium heat. When the oil is hot, dust the patties in the seasoned flour mixture and carefully transfer them to the hot skillet (the cakes will be delicate). Cook the cakes until golden brown on both sides and heated through, about 2 minutes per side.
  • If necessary, season with more salt. Garnish with chopped cilantro, and serve immediately.

SPICY BLACK BEAN CAKES WITH CILANTRO CREMA



Spicy Black Bean Cakes with Cilantro Crema image

Make and share this Spicy Black Bean Cakes with Cilantro Crema recipe from Food.com.

Provided by GinnyP

Categories     Black Beans

Time 24m

Yield 10 serving(s)

Number Of Ingredients 12

4 cups cooked black beans, drained or 4 cups rinsed and drained canned beans
1 jalapeno, with seeds,finely diced
1 large yellow onion, finely diced
1/2 bunch cilantro, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
salt & pepper, to taste
oil, for frying
2 cups sour cream
1/2 cup buttermilk
1/2 bunch cilantro, minced
1 teaspoon lemon juice

Steps:

  • Place all bean cake ingredients, except oil, in a large mixing bowl and combine, partially mashing black beans (hands are best for this).
  • Shape mixture into patties about 2 inches in diameter by 1 inch thick (an ice cream scoop is and ideal measure for this size patty).
  • Fry over medium-high heat in a lightly oiled, heavy-bottomed pan, about 2 minutes per side, until cooked through.
  • Serve immediately with a generous scoop of Avocado Salsa and a generous drizzle of Cilantro Crema, if desired.
  • For Cilantro Crema: Combine all ingredients until well-blended.
  • Keep refrigerated until serving.
  • (Makes 2 1/2 cups.).

Nutrition Facts : Calories 202.5, Fat 10.2, SaturatedFat 6.2, Cholesterol 20.7, Sodium 41.3, Carbohydrate 20.7, Fiber 6.4, Sugar 1.4, Protein 8.2

SOUTHWESTERN BLACK BEAN CAKES WITH SALSA, FRESH CILANTRO, AND KEY LIME PEPPERED MAYONNAISE



Southwestern Black Bean Cakes with Salsa, Fresh Cilantro, and Key Lime Peppered Mayonnaise image

Provided by Food Network

Categories     appetizer

Time 31m

Yield 12 small bean cakes

Number Of Ingredients 18

2 (15-ounce) cans black beans, drained and rinsed well
2 tablespoons salsa, plus more for serving
2 tablespoons finely diced green onions
3/4 cup diced red bell peppers
1 tablespoon chopped fresh cilantro leaves, plus more for garnish
1 1/2 cups bread crumbs
3 large cloves garlic
2 teaspoons bacon chipotle sauce (recommended: Bob's Bacon Chipotle Sauce)
2 teaspoons peanut oil, plus more as needed
1 1/2 cups finely crushed tortilla chips
1 teaspoon ground cumin
Store bought salsa
Key Lime Peppered Mayonnaise, recipe follows
Lime twists, for garnish
1 cup mayonnaise
1 1/2 teaspoons fresh key lime juice
1 jalapeno pepper, minced
Salt and pepper

Steps:

  • Coat pan with 2 teaspoons peanut oil.
  • Combine beans, salsa, green onions, peppers, cilantro, bread crumbs, garlic, and chipotle sauce in a large bowl and mix well, mashing up the beans. Form 12 small patties (about the diameter of a silver dollar and 3/4 to 1-inch thick) and roll in tortilla breading.
  • Heat 2 teaspoons peanut oil in a large skillet over medium heat. Fry patties, in batches as necessary, until golden brown and heated through.
  • Serve on bed of salsa or cover with salsa and fresh cilantro. Add a small dollop of Peppered Lime Mayonnaise on top and garnish with a twist on lime.
  • Combine all ingredients in a bowl. Season with salt and pepper, to taste. Refrigerate if not using immediately.

CRISPY BEAN CAKES WITH HARISSA, LEMON AND HERBS



Crispy Bean Cakes With Harissa, Lemon and Herbs image

This recipe embraces any beans you've got in your pantry. Canned beans are easiest, but fresh shelled beans can be ready to go with a quick blanching, and dried beans can be used, too, if they've been soaked and cooked in advance. Toss the well-drained beans with harissa (or any red chile paste), scallions, herbs, lemon zest, cornstarch and a lightly whipped egg white. (The egg white and cornstarch give these bean cakes their crispness.) Shape them into patties for frying, and slice some lemon wedges for serving. Eat the patties as a vegetarian main dish, a side to roast chicken or fish, or as a snack with a dash of harissa.

Provided by Yewande Komolafe

Categories     dinner, lunch, weekday, beans, vegetables, appetizer, main course, side dish

Time 45m

Yield 4 servings (10 bean cakes)

Number Of Ingredients 14

2 (15-ounce) cans beans, such as black-eyed peas, chickpeas, pinto, kidney or black beans, drained (about 3 cups)
1/2 cup fresh cilantro leaves and tender stems, chopped, plus more for garnish
1/4 cup fresh dill, chopped, plus more for garnish
1/4 cup sliced scallions
3 tablespoons cornstarch
1 tablespoon harissa, plus more for serving
3/4 teaspoon ground coriander
1/2 teaspoon ground cumin
2 teaspoons kosher salt
1 teaspoon black pepper
1 lemon, zested and cut into wedges
1 egg white
6 tablespoons olive oil, plus more as needed
Labneh or full-fat Greek yogurt, for serving (optional)

Steps:

  • Place the drained beans in a large bowl and crush using a fork or your fingers until coarsely mashed. Add the cilantro, dill, scallions, cornstarch, harissa, coriander, cumin, salt and pepper. Add the lemon zest and stir to incorporate. Alternatively, you can incorporate ingredients using a food processor and pulse to combine.
  • In a small bowl, whisk the egg white until foamy and fold it into the bean mixture. Cover the mixture and refrigerate to chill slightly, at least 15 minutes, before shaping and frying.
  • Heat 3 tablespoons oil in a medium (10-inch) nonstick skillet or a well-seasoned cast-iron skillet over medium-high. Working in batches, use a 1/4-cup measure to scoop portions of the bean mixture into the oil. Using the flat surface of the cup, press each scooped portion to tightly pack and shape it into a 1/4-inch-thick patty. Cook until the bottom is golden brown, about 3 minutes. Turn using a wide spatula, and brown the other side, about 2 minutes.
  • Remove cooked cakes from oil and drain on a plate lined with paper towels or a cooling rack on a baking sheet. Repeat until all the bean mixture is used, adding the remaining oil and removing any loose bits from the skillet as necessary. Return the bowl to the refrigerator in between batches to keep the mixture chilled.
  • Serve lemon wedges alongside the crispy cakes for squeezing. Garnish with dollops of labneh, if using, additional fresh herbs and harissa for dipping.

BLACK BEAN CAKES



Black Bean Cakes image

These vegetarian patties are absolutely delicious and topped with a corn salsa. It's one recipe your family will request often. -Barbara Nowakowski, Mesa, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 large egg white, lightly beaten
2 green onions, finely chopped
1/4 cup plus 2 tablespoons minced fresh cilantro, divided
1 teaspoon chili powder
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
4 teaspoons canola oil
1/2 cup frozen corn, thawed
1/2 cup chunky salsa
1/4 cup fat-free sour cream

Steps:

  • In a large bowl, mash beans with a fork. Stir in the egg white, onions, 1/4 cup cilantro, chili powder, oregano and cumin. Shape into eight 2-1/2-in. patties. , In a small nonstick skillet coated with cooking spray, cook patties in batches in oil for 2-4 minutes on each side or until golden brown., In a small bowl, combine the corn, salsa and remaining cilantro; spoon over cakes. Garnish with sour cream.

Nutrition Facts : Calories 264 calories, Fat 5g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 577mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 9g fiber), Protein 13g protein. Diabetic Exchanges

BLACK BEAN CAKES WITH A SPICY YOGURT SAUCE



Black Bean Cakes With a Spicy Yogurt Sauce image

Make and share this Black Bean Cakes With a Spicy Yogurt Sauce recipe from Food.com.

Provided by Douglas Poe

Categories     Black Beans

Time 40m

Yield 12 Cakes, 6 serving(s)

Number Of Ingredients 18

2 (15 ounce) cans low-sodium black beans, drained and rinsed
2 large tomatoes, seeded and chopped
1/2 cup bell pepper, chopped (any color will do)
1/4 cup fresh cilantro, chopped
1/2 cup green onions or 1/2 cup scallion, chopped
2 large garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon chili powder
1 cup all-purpose flour, plus more as needed
canola oil (for cooking) or vegetable oil (for cooking)
salt and pepper
2 cups plain yogurt
1 lime, juice of
1 tablespoon cumin
1/4 cup cilantro, chopped fine
1 teaspoon chili powder
1/2 teaspoon garlic powder
salt and pepper

Steps:

  • In a medium-sized mixing bowl, add all ingredients except oil.
  • Mix until well combined.
  • Separate about 1⁄3 of the mixture into a small mixing bowl.
  • Mash the small bowl of bean cake mix into a mush and return it to the rest of the mixture.
  • Stir to completely combine.
  • Adjust seasoning with salt and pepper.
  • If the mixture is thin, slowly add more flour, 1 tablespoon at a time, until it is thick enough to form a ball and not fall apart.
  • Place a large sauté pan over medium-high heat.
  • When the pan is to temperature, add about 4 tablespoons of oil. Portion out golf ball-sized patties and carefully place them in the hot oiled sauté pan.
  • Working in batches, cook bean cakes until crisp and golden brown on both sides.
  • Lightly flatten cakes with a spatula during the cooking process.
  • Drain hot bean cakes on a paper towel.
  • Continue cooking until all bean cake batter is used.
  • Keep cakes warm in a 250 degree oven until ready to serve.
  • SPICY YOGURT SAUCE: Mix all ingredients chill for 30 minutes.

Nutrition Facts : Calories 155.4, Fat 3.5, SaturatedFat 1.8, Cholesterol 10.6, Sodium 61.5, Carbohydrate 25.7, Fiber 2.3, Sugar 6.2, Protein 6.4

BLACK BEAN CAKES



Black Bean Cakes image

Provided by Susan Spicer

Categories     Bean     Side     Fry     Dinner     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 12 to 14 cakes

Number Of Ingredients 14

1 pound black beans, rinsed and soaked
2 tablespoons olive oil, more for frying
1 green bell pepper, chopped
1 onion, chopped
1 small jalapeño, chopped
1 tablespoon garlic, minced
2 tablespoons honey
2 tablespoons cider vinegar
1 teaspoon chili powder
1 teaspoon ground cumin
All-purpose flour, for dusting
Salt and freshly ground pepper
Sour cream, for garnish
Cilantro, for garnish

Steps:

  • 1. Place the beans in a medium pot. Cover with 1/2-inch cold water. Bring to a boil, and reduce the heat to simmer. Cook, stirring occasionally, until very tender, about 30 minutes. Add water if necessary while cooking to keep the beans submerged.
  • 2. Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add onion, peppers, and garlic. Cook until soft, 2 to 3 minutes. Add to beans. Add honey, cider vinegar, chili powder, and cumin. Season with salt and pepper. Continue cooking, stirring frequently, until beans have absorbed water and broken down, 10 to 15 minutes more.
  • 3. Remove beans from the heat. In a food processor fitted with the blade attachment puree until smooth. Return mixture to the cooking pot. Over medium heat, cook the beans, stirring often, until dry. Transfer to a bowl, and set aside until cool enough to handle, about 10 minutes.
  • 4. Using lightly floured hands, shape about 1/3-cup of bean mixture into a cake about 3 inches wide and 1/2 inch thick. Repeat with remaining mixture. Lightly dust cakes with flour. Set aside.
  • 5. Heat 2 tablespoons of oil in a large nonstick skillet over medium heat. Without crowding, place bean cakes in pan and cook until browned, about 2 minutes per side. Repeat with remaining mixture, wiping out skillet between batches and adding oil as needed. Serve 2 cakes per person. Garnish each plate with a dollop of sour cream and a sprig of cilantro.

Tips:

  • Use ripe black beans. This will ensure that your cakes are flavorful and moist.
  • Don't overcook the black beans. They should be cooked until they are tender but still hold their shape.
  • Mash the black beans until they are smooth. This will help the cakes to hold together.
  • Be careful not to overmix the batter. Overmixing will make the cakes tough.
  • Use a nonstick skillet to cook the cakes. This will prevent them from sticking.
  • Cook the cakes over medium heat. This will help them to cook evenly without burning.
  • Serve the cakes with your favorite dipping sauce.

Conclusion:

Black bean cakes are a delicious and versatile dish that can be served as an appetizer, main course, or side dish. They are easy to make and can be tailored to your own taste preferences. With a little creativity, you can create endless variations of this classic recipe. So next time you're looking for a healthy and flavorful meal, give black bean cakes a try!

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