Best 4 Black Bean Brownies Gluten Free Recipes
Indulge in a delightful fusion of health and taste with our black bean brownies. These innovative treats combine the richness of chocolate with the nutritional benefits of black beans, resulting in a guilt-free indulgence. Perfectly fudgy and packed with antioxidants, these brownies are a testament to the versatility of wholesome ingredients.
Our collection features a variety of black bean brownie recipes, catering to different dietary preferences and skill levels. From classic black bean brownies to vegan, gluten-free, and sugar-free variations, each recipe offers a unique take on this wholesome dessert. Whether you're a seasoned baker or just starting out, we've got you covered.
Get ready to surprise your taste buds with these incredibly moist and flavorful brownies. With their dense texture and intense chocolate flavor, they're sure to satisfy any sweet craving. Plus, you'll feel good knowing that you're nourishing your body with wholesome ingredients like black beans, cacao powder, and natural sweeteners.
Join us on this culinary adventure as we explore the diverse world of black bean brownies. Discover how simple, delicious, and nutritious baking can be. Let's dive into the recipes and create a masterpiece that will impress your family and friends.
BLACK BEAN BROWNIES (GLUTEN FREE)
These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific.
Provided by calouste
Categories Bar Cookie
Time 35m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients together in a blender/food processor until pureed.
- Pour into a greased 8x8 cake pan.
- Stir in some chocolate chips and nuts, or leave plain.
- Bake at 350 F for approximately 30 minutes.
- Let cool completely before cutting.
BLACK BEAN BROWNIES (LOW-CARB, LOW GI, GLUTEN FREE)
Make these, and feed them to your people. THEN tell them the ingredients... they won't believe you! Fudgy, chocolaty brownies to satisfy your low-carb sweet tooth. After trying numerous recipes, I tweaked several recipes to create a recipe that is rich, moist, low-carb and around 100 calories per serving.
Provided by orangeteapot
Categories Dessert
Time 25m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees, and grease a 12-cup muffin tin.
- Combine the first seven ingredients (beans through baking powder) in a blender or food processor until smooth.
- Stir in the egg, chocolate chips, and walnuts (if desired).
- Pour into muffin tin, bake at 350 for 20 minutes.
- Cool for 10 minutes before serving.
- ** to make Vegan brownies, replace the egg with a flax egg, and chocolate chips with Vegan chocolate chips.
GLUTEN-FREE BLACK BEAN BROWNIES
This black bean brownie is the perfect, easy-to-make treat for the gluten-free chocolate lover. Cocoa powder and bittersweet chocolate chips give the brownie a decadent side, while black beans bring fiber, protein and antioxidants to the table. Take a batch to your next picnic and watch them disappear.
Provided by Food Network
Categories dessert
Time 1h5m
Yield 16 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F and move a rack to the middle of the oven. Coat an 8-inch square baking pan with cooking spray.
- Combine 1/2 cup water and the beans in a blender or food processor and blend until the mixture resembles the consistency of a grainy chocolate pudding. Add the cocoa powder, sugar, oil, vanilla, salt and eggs, and blend until smooth. Scrape out the batter into a large mixing bowl.
- Use a double boiler to melt 3/4 cup of the chocolate chips or place the chocolate in a small microwave-safe bowl and microwave for 1 minute, stirring halfway through. Stir the melted chocolate into the black bean mixture and add the remaining chocolate chips. Mix until well combined. Pour the batter into the prepared pan and bake until the edges separate from the pan slightly, 35 to 40 minutes.
- Cool for 10 minutes, then sift the confectioners' sugar over the top and cut into sixteen 2-inch squares to serve.
GLUTEN-FREE BLACK BEAN BROWNIES
© 2014 Turner Broadcasting System, Inc. All rights reserved. This black bean brownie is the perfect, easy-to-make treat for the gluten-free chocolate lover. Cocoa powder and bittersweet chocolate chips give the brownie a decadent side, while black beans bring fiber, protein and antioxidants to the table. Take a batch to your next picnic and watch them disappear.
Provided by Turner Broadcasting
Categories Dessert
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F and move a rack to the middle of the oven. Coat an 8-inch square baking pan with cooking spray.
- Combine 1/2 cup water and the beans in a blender or food processor and blend until the mixture resembles the consistency of a grainy chocolate pudding. Add the cocoa powder, sugar, oil, vanilla, salt and eggs, and blend until smooth. Scrape out the batter into a large mixing bowl.
- Use a double boiler to melt 3/4 cup of the chocolate chips or place the chocolate in a small microwave-safe bowl and microwave for 1 minute, stirring halfway through. Stir the melted chocolate into the black bean mixture and add the remaining chocolate chips. Mix until well combined. Pour the batter into the prepared pan and bake until the edges separate from the pan slightly, 35 to 40 minutes.
- Cool for 10 minutes, then sift the confectioners' sugar over the top and cut into sixteen 2-inch squares to serve.
Tips:
- When choosing black beans for your brownies, opt for dried black beans as they are more flavorful and have a denser texture compared to canned beans.
- Soaking the black beans overnight helps soften them and makes them easier to blend. If you are short on time, you can boil them for about an hour until tender.
- Use ripe bananas for a sweeter flavor and a moist texture. Mashed bananas also help bind the brownies together and add natural sweetness.
- Do not overmix the batter, as this can result in tough brownies. Mix until the ingredients are just combined.
- For a fudgier brownie, use melted chocolate instead of cocoa powder. Dark chocolate will give a more intense flavor, while semisweet chocolate will provide a milder taste.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached. Overbaking will result in dry brownies.
Conclusion:
This recipe for gluten-free black bean brownies offers a unique and delicious twist on the classic dessert. With their rich chocolate flavor, fudgy texture, and the added nutritional benefits of black beans, these brownies are a perfect treat for those with gluten sensitivities or those looking for a healthier alternative to traditional brownies. Feel free to experiment with different add-ins, such as nuts, dried fruits, or chocolate chips, to create your own customized brownie variation.
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