Best 5 Black Bean Blender Soup Recipes

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Indulge in a symphony of flavors with our tantalizing Black Bean Blender Soup, a culinary masterpiece that combines the richness of black beans with a medley of zesty spices. This delectable soup is not only a feast for the taste buds but also a haven for health-conscious individuals, boasting a wealth of essential nutrients. Dive into a flavorful journey as we unveil the secrets behind this extraordinary dish, featuring three distinctive variations: the Classic Black Bean Blender Soup, a traditional rendition brimming with bold flavors; the Creamy Black Bean Blender Soup, an irresistibly smooth and velvety delight; and the Spicy Black Bean Blender Soup, an explosion of heat and spice that will leave your palate craving more. Each variation promises a unique taste experience, catering to diverse preferences and dietary needs. Let your taste buds embark on an unforgettable adventure as you savor the culinary magic of the Black Bean Blender Soup.

Let's cook with our recipes!

BLACK BEAN BLENDER SOUP



Black Bean Blender Soup image

Make and share this Black Bean Blender Soup recipe from Food.com.

Provided by luckycloud29

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 (15 ounce) cans black beans, rinsed and drained
1 1/2 cups vegetable broth or 1 1/2 cups low sodium chicken broth
1 cup chunky salsa
1 teaspoon ground cumin
chopped cilantro (optional)

Steps:

  • In a blender, combine beans, broth, salsa, and cumin.
  • Blend until fairly smooth.
  • Heat soup in a saucepan over medium heat.
  • Serve topped with chopped cilantro.

Nutrition Facts : Calories 222.2, Fat 1.1, SaturatedFat 0.2, Sodium 390.9, Carbohydrate 40.7, Fiber 14.4, Sugar 2, Protein 14.7

BLACK BEAN SOUP



Black Bean Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 2h20m

Yield 8 servings about 10 cups

Number Of Ingredients 14

1 pound black beans, picked over, rinsed and drained
2 tablespoons extra-virgin olive oil
1 medium onion, diced
1 carrot, diced
2 cloves
1 head garlic, halved crosswise
2 bay leaves
2 teaspoons dried oregano
2 smoked ham hocks, about 1 1/2 pounds (substitute ham or bacon)
9 cups water
2 teaspoons kosher salt
1/4 to 1/3 cup dry sherry or dark rum
Freshly ground pepper
1/2 to 1 teaspoon balsamic vinegar

Steps:

  • Put the beans in a large saucepan and cover with cold water by 2-inches. Bring to a boil and cook for 5 minutes. Remove from the heat, cover, and set aside for 1 hour. Drain, and reserve the beans.
  • In a large soup pot heat the oil over medium to medium-high heat. Add the onions and carrots, and cook until lightly brown, about 10 minutes. Stick the cloves in the halves of the garlic. Add to the pot with the bay leaves, oregano, the beans and hocks. Add the water and bring to a full rolling boil. Season with 2 teaspoons salt. Adjust the heat to maintain a simmer, cook until beans and meat are tender, about 1 1/2 hours.
  • Pull the pot off the heat and cool slightly. Remove the hocks from the soup, set aside to cool. Remove the meat from the hocks, discarding the bones, fat and skin. Cut the meat into small cubes and reserve. Puree the soup, with an immersion blender or in batches in a blender until smooth. Additional water can be added to desired consistency. Add the sherry and vinegar and combine well. Return the soup to medium heat and simmer with the reserved meat. Season with additional salt and pepper, to taste. To serve, divide the soup among warmed bowls, and top with one or more of the garnishes, if desired.
  • Copyright 2003 Television Food Network, G.P. All rights reserved

BLACK BEAN SOUP



Black Bean Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 5h30m

Yield 6 to 8 servings

Number Of Ingredients 12

1 pound black beans, picked over, rinsed and drained
2 tablespoons unsalted butter or oil
1 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup finely chopped carrot
3 cloves minced garlic
1 teaspoon minced fresh thyme
2 large smoked ham hocks, about 1 1/2 pounds
9 cups water or homemade chicken stock
1/2 cup dry sherry
Kosher salt and freshly ground pepper
Optional serving garnishes: Sour cream or creme fraiche, finely chopped hard cooked egg, or 1 minced scallion

Steps:

  • Put the beans in a large saucepan and cover with cold water by 2-inches. Bring to a boil and lower the heat to a simmer. Cook for 5 minutes; remove from the heat, cover and set aside for one hour. Drain and reserve.
  • In a large soup pot heat the butter or oil over medium heat. Add the onions, celery and carrots, and saute until wilted and golden, about 10 minutes. Add the garlic and thyme and saute for 3 minutes more. Add the beans, hocks, water or stock, and bring to a simmer. Cover, adjust the heat to maintain a gentle simmer, cook until beans and meat are tender, about 1 1/2 hours.
  • Turn the soup off. Remove the hocks from the soup, set aside to cool. Remove the meat from the hocks, discarding the bones, fat and skin. Cut the meat into small cubes. Puree the soup, with an immersion blender or in batches in a blender. Heat the soup to a simmer with the meat. Season with salt and pepper. Add the sherry. To serve, divide the soup among warmed bowls, and top with one or more of the garnishes, if desired.

BLENDER BLACK BEAN SOUP RECIPE



Blender Black Bean Soup Recipe image

One of my easiest recipes yet, you'll want to make this Blender Black Bean Soup again and again, especially on busy nights!

Provided by Andi Gleeson

Yield 4

Number Of Ingredients 6

3 cans black beans (15 oz. each) (drained)
10 ounces Ro-Tel tomatoes (undrained)
1 cup chicken broth ((use vegetable broth if desired))
1 teaspoon ground cumin
1/2 teaspon kosher salt (or to taste)
1/2 teaspoon garlic powder

Steps:

  • Add all ingredients to a blender. Cover and blend for approximately 20 seconds or until smooth.
  • Pour into a soup pot and heat over medium heat, stirring occasionally, until heated through. You could also heat it on the lowest setting in a slow cooker until ready to serve.

HOME-STYLE BLACK BEAN SOUP



Home-Style Black Bean Soup image

Blending some of the beans gives this soup just the right consistency. (After rinsing your blender container, remember to leave it out for the Peachy Fruit Smoothies!)-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon canola oil
2 cups chicken broth, divided
3 cans (15 ounces each) black beans, rinsed and drained, divided
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 teaspoon ground cumin
1/2 teaspoon garlic salt
Minced fresh cilantro, parsley, sour cream and/or tortilla chips, optional

Steps:

  • In a large saucepan, saute onion and garlic in oil for 2-3 minutes or until tender., In a blender, combine 1/2 cup chicken broth and 1 can beans; cover and process until smooth. Add to onion mixture., Stir in the tomatoes, cumin, garlic salt, remaining beans and remaining broth. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Serve with cilantro, parsley, sour cream and tortilla chips if desired.

Nutrition Facts : Calories 101 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 786mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

Tips:

  • To make the soup creamier, blend it for longer or add more vegetable broth.
  • To add a smoky flavor, roast the tomatoes and poblano peppers before adding them to the soup.
  • For a spicier soup, add a jalapeño pepper or two. Remove the seeds and ribs to reduce the heat.
  • To make the soup more hearty, add some cooked black beans or lentils.
  • Garnish the soup with sour cream, chopped cilantro, or avocado slices.

Conclusion:

This black bean blender soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It is packed with flavor and nutrients, and it can be made in just 30 minutes. Whether you are looking for a vegan or vegetarian soup option, or you just want a simple and tasty soup, this black bean blender soup is a great choice.

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