Best 7 Black Bean And Sausage Gumbo Recipes

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**Black Bean and Sausage Gumbo: A Flavorful Fusion of Cajun and Creole Traditions**

Indulge in the bold flavors of Louisiana with this delectable Black Bean and Sausage Gumbo. This hearty and flavorful dish is a harmonious blend of Cajun and Creole culinary traditions, capturing the essence of New Orleans' vibrant food culture. With tender black beans, succulent sausage, and a rich, aromatic broth, this gumbo is a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned gumbo enthusiast or a curious culinary explorer, this recipe is sure to leave you satisfied and craving more. So, gather your ingredients, heat up your pot, and let's embark on a culinary journey to the heart of Louisiana!

**Other Recipes You'll Love:**

- **Traditional Chicken and Andouille Gumbo:** Experience the classic flavors of gumbo with this timeless recipe. Chicken and andouille sausage come together in a rich, flavorful broth, creating a hearty and satisfying dish.

- **Seafood Gumbo:** Dive into the depths of the ocean with this seafood gumbo. Shrimp, crab, and fish are combined in a savory broth, creating a seafood extravaganza that will transport you to the coastal regions of Louisiana.

- **Vegetarian Gumbo:** Delight in the vibrant flavors of gumbo without the meat. This vegetarian version features a medley of vegetables, beans, and grains, simmered in a flavorful broth that is sure to impress even the most ardent meat-lovers.

- **Gumbo Z'Herbes:** Embrace the unique flavors of New Orleans with this gumbo z'herbes. This traditional gumbo is made with a variety of greens, such as collard greens, turnip greens, and spinach, creating a healthy and flavorful dish that is perfect for any occasion.

Check out the recipes below so you can choose the best recipe for yourself!

CREOLE BLACK BEANS 'N' SAUSAGE



Creole Black Beans 'n' Sausage image

Cheryl Landers can easily add a Louisiana entree to her LaTour, Missouri table any day of the week. "I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning," she pens. "When I get home, I make the rice...and dinner is served!"

Provided by Taste of Home

Categories     Lunch

Time 6h25m

Yield 10 servings.

Number Of Ingredients 14

2 pounds smoked sausage, cut into 1-inch slices
3 cans (15 ounces each) black beans, rinsed and drained
1-1/2 cups chopped onion
1-1/2 cups chopped celery
1-1/2 cups chopped green pepper
1 cup water
1 can (8 ounces) tomato sauce
4 garlic cloves, minced
2 teaspoons dried thyme
1 teaspoon chicken bouillon granules
1 teaspoon white pepper
1/4 teaspoon cayenne pepper
2 bay leaves
Hot cooked rice

Steps:

  • In a large skillet, brown sausage over medium heat; drain. Transfer to a 5-qt. slow cooker. Stir in remaining ingredients except rice. Cook, covered, on low until vegetables are tender, 6-8 hours. Discard bay leaves. Serve with rice.

Nutrition Facts : Calories 410 calories, Fat 25g fat (10g saturated fat), Cholesterol 61mg cholesterol, Sodium 1472mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein.

BLACK BEANS AND SAUSAGE



Black Beans and Sausage image

Make this quick weeknight meal in 40 minutes using canned black beans and smoked sausage, such as Polish kielbasa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 40m

Number Of Ingredients 10

2 teaspoons extra-virgin olive oil
1 pound kielbasa or other smoked sausage, cut into 1-inch pieces
3 medium carrots, diced small
2 shallots, diced small
Coarse salt and ground pepper
2 garlic cloves, minced
2 cans (15.5 ounces each) black beans, rinsed and drained
2 cups low-sodium chicken broth
3 tablespoons chopped fresh parsley, plus more for serving
1/4 cup plain yogurt, for serving

Steps:

  • In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.

Nutrition Facts : Calories 462 g, Fat 19 g, Fiber 13 g, Protein 26 g

GOOD NEW ORLEANS CREOLE GUMBO



Good New Orleans Creole Gumbo image

I am going to give you my gumbo recipe. I learned to cook from my mother and grandmother who were born and raised in New Orleans and really knew how to cook. Most of the time, you could not get them to write down their recipes because they used a 'pinch' of this and 'just enough of that' and 'two fingers of water,' and so on. This recipe is a combination of both of their recipes which I have added to over the years. Serve over hot cooked rice. The gumbo can be frozen or refrigerated and many people like it better the next day. Bon appetit!

Provided by Mddoccook

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 3h40m

Yield 20

Number Of Ingredients 24

1 cup all-purpose flour
¾ cup bacon drippings
1 cup coarsely chopped celery
1 large onion, coarsely chopped
1 large green bell pepper, coarsely chopped
2 cloves garlic, minced
1 pound andouille sausage, sliced
3 quarts water
6 cubes beef bouillon
1 tablespoon white sugar
salt to taste
2 tablespoons hot pepper sauce (such as Tabasco®), or to taste
½ teaspoon Cajun seasoning blend (such as Tony Chachere's®), or to taste
4 bay leaves
½ teaspoon dried thyme leaves
1 (14.5 ounce) can stewed tomatoes
1 (6 ounce) can tomato sauce
4 teaspoons file powder, divided
2 tablespoons bacon drippings
2 (10 ounce) packages frozen cut okra, thawed
2 tablespoons distilled white vinegar
1 pound lump crabmeat
3 pounds uncooked medium shrimp, peeled and deveined
2 tablespoons Worcestershire sauce

Steps:

  • Make a roux by whisking the flour and 3/4 cup bacon drippings together in a large, heavy saucepan over medium-low heat to form a smooth mixture. Cook the roux, whisking constantly, until it turns a rich mahogany brown color. This can take 20 to 30 minutes; watch heat carefully and whisk constantly or roux will burn. Remove from heat; continue whisking until mixture stops cooking.
  • Place the celery, onion, green bell pepper, and garlic into the work bowl of a food processor, and pulse until the vegetables are very finely chopped. Stir the vegetables into the roux, and mix in the sausage. Bring the mixture to a simmer over medium-low heat, and cook until vegetables are tender, 10 to 15 minutes. Remove from heat, and set aside.
  • Bring the water and beef bouillon cubes to a boil in a large Dutch oven or soup pot. Stir until the bouillon cubes dissolve, and whisk the roux mixture into the boiling water. Reduce heat to a simmer, and mix in the sugar, salt, hot pepper sauce, Cajun seasoning, bay leaves, thyme, stewed tomatoes, and tomato sauce. Simmer the soup over low heat for 1 hour; mix in 2 teaspoons of file gumbo powder at the 45-minute mark.
  • Meanwhile, melt 2 tablespoons of bacon drippings in a skillet, and cook the okra with vinegar over medium heat for 15 minutes; remove okra with slotted spoon, and stir into the simmering gumbo. Mix in crabmeat, shrimp, and Worcestershire sauce, and simmer until flavors have blended, 45 more minutes. Just before serving, stir in 2 more teaspoons of file gumbo powder.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 12.1 g, Cholesterol 142.6 mg, Fat 16.6 g, Fiber 1.8 g, Protein 20.9 g, SaturatedFat 5.9 g, Sodium 853.1 mg, Sugar 2.8 g

SPICY BEAN AND SAUSAGE GUMBO



Spicy Bean and Sausage Gumbo image

Make and share this Spicy Bean and Sausage Gumbo recipe from Food.com.

Provided by IOjaw

Categories     Gumbo

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/2 cup minced onion
2 cups diced spicy sausage
2 cups beef broth or 2 cups bouillon
1 (15 ounce) can chili beans, with sauce
3 cups cooked rice (I used leftover red rice)
1/2 teaspoon cumin
1 teaspoon cilantro
fresh parsley

Steps:

  • In a large sauce pan on medium heat, sauté onion in olive oil until translucent.
  • Add sausage and lightly brown.
  • Stir in broth, beans, rice, cumin, and cilantro.
  • Reduce heat and simmer for 30 minutes.
  • Place in a bowl and sprinkle with parsley.
  • ****To complete meal, I added basil-cheese rolls.

AUTHENTIC NEW ORLEANS STYLE GUMBO



Authentic New Orleans Style Gumbo image

This Authentic New Orleans Gumbo is made with a dark roux, vegetables, chicken, sausage, and shrimp, and served over rice.

Provided by Lauren Allen

Categories     Main Course     Soup

Time 1h20m

Number Of Ingredients 14

1 heaping cup all-purpose flour
2/3 cup oil ((vegetable or canola oil))
1 bunch celery (, diced, leaves and all)
1 green bell pepper (, diced)
1 large yellow onion (, diced)
1 bunch green onion (, finely chopped)
1 bunch fresh parsley leaves (, finely chopped)
2-3 cloves garlic
1-2 Tablespoons cajun seasoning (*)
6-8 cups Chicken broth (*)
12 ounce package andouille sausages (, sliced into 'coins' (substitute Polska Kielbasa if you can't find a good Andouille))
Meat from 1 Rotisserie Chicken*
2 cups Shrimps (, pre cooked)
cooked white rice (for serving)

Steps:

  • Make the Roux*: In a large, heavy bottom stock pot combine flour and oil. Cook on medium-low heat, stirring constantly for 30-45 minutes. This part takes patience--when it's finished it should be as dark as chocolate and have a soft, "cookie dough" like consistency. Be careful not to let it burn! Feel free to add a little more flour or oil as needed to reach this consistency.
  • Brown the sausage. In a separate skillet on medium-high heat place the sausage slices in one layer in the pan. Brown them well on one side (2-3 minutes) and then use a fork to flip each over onto the other side to brown. Remove to a plate.
  • Cook the vegetables in broth. Add 1/2 cup of the chicken broth to the hot skillet that had the sausage to deglaze the pan. Pour the broth and drippings into your large soup pot.
  • Add remaining 5 1/2 cups of chicken broth. Add veggies, parsley, and roux to the pot and stir well.
  • Bring to a boil over medium heat and boil for 5-7 minutes, or until the vegetables are slightly tender. (Skim off any foam that may rise to the top of the pot.) Stir in cajun seasoning, to taste.
  • Add meat. Add chicken, sausage, and shrimp.
  • Taste and serve. At this point taste it and add more seasonings to your liking--salt, pepper, chicken bullion paste, garlic, more Joe's stuff or more chicken broth--until you reach the perfect flavor. Serve warm over rice. (Tastes even better the next day!)

Nutrition Facts : Calories 464 kcal, Carbohydrate 5 g, Protein 12 g, Fat 29 g, SaturatedFat 3 g, Cholesterol 116 mg, Sodium 1303 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BLACK BEANS, SAUSAGE AND RICE



Black Beans, Sausage and Rice image

Make and share this Black Beans, Sausage and Rice recipe from Food.com.

Provided by Daydasa

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb smoked sausage, cut into bite size pieces
1 small onion, chopped
3 green onions, chopped
1 -2 clove garlic, minced
1 teaspoon vegetable oil
1/2 teaspoon creole seasoning (I use Tony's Chachere's Original Creole seasoning)
1 (10 ounce) can rotel diced tomatoes with mild green chilies, undrained
1 (15 ounce) can black beans, drained and rinsed
1 (14 ounce) can chicken broth
1 cup long grain rice, not instant
water

Steps:

  • In a large family skillet with lid, heat oil on medium heat.
  • Add onion, green onion and garlic; sauté until soft.
  • Add sausage and Creole seasoning.
  • Once sausage is slightly brown, add Rotel and black beans.
  • Stir until just combined.
  • Pour chicken broth into measuring cup and add water to measure 2 cups.
  • Add 1-cup rice and broth, water mixture to skillet.
  • Stir until combined.
  • Bring to a boil, cover and reduce heat to a simmer.
  • Cook until rice is cooked through and mixture is thickened slightly.

SMOKED SAUSAGE GUMBO



Smoked Sausage Gumbo image

Serve up the flavors of the bayou! You'll leave the table satisfied, as it's chock-full of veggies, seasonings and sausage. Add in even more Cajun flavor with Andouille sausage. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 4h20m

Yield 5 servings.

Number Of Ingredients 13

2 celery ribs, chopped
1 medium onion, chopped
1 medium green pepper, chopped
1 medium carrot, chopped
2 tablespoons olive oil
1/4 cup all-purpose flour
1 cup chicken broth
1 pound smoked kielbasa or Polish sausage, cut into 1/2-inch pieces
1 can (14-1/2 ounces) diced tomatoes, undrained
2 teaspoons dried oregano
2 teaspoons dried thyme
1/8 teaspoon cayenne pepper
Hot cooked rice

Steps:

  • In a large skillet, saute the celery, onion, green pepper and carrot in oil until tender. Stir in flour until blended; gradually add broth. Bring to a boil. Cook and stir for 2 minutes or until thickened., Transfer to a 3-qt. slow cooker. Stir in the sausage, tomatoes, oregano, thyme and cayenne. Cover and cook on low for 4-5 hours or until heated through. Serve with rice. Freeze Option: Freeze soup and rice, if desired, in freezer containers. Thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through, adding a little water if necessary. Serve gumbo with rice.

Nutrition Facts : Calories 391 calories, Fat 30g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 1011mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 14g protein.

Tips:

  • Use top-quality ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your gumbo. Use the best sausage, black beans, and vegetables you can find.
  • Don't skip the roux: The roux is what gives gumbo its rich, dark color and flavor. Be sure to cook it slowly and until it is a deep brown color.
  • Use a variety of vegetables: The more vegetables you use, the more flavorful your gumbo will be. Try using a combination of onions, celery, bell peppers, and okra.
  • Add some protein: In addition to sausage, you can also add other proteins to your gumbo, such as chicken, shrimp, or seafood.
  • Season to taste: Gumbo should be well-seasoned, but not overly spicy. Be sure to taste it as you go and adjust the seasonings accordingly.

Conclusion:

Black bean and sausage gumbo is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover sausage and black beans, and it can also be made ahead of time and reheated when you're ready to serve it. Whether you're a beginner cook or a seasoned pro, this recipe is sure to please. So next time you're looking for a hearty and flavorful meal, give black bean and sausage gumbo a try!

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