Craving a hearty, flavorful, and easy-to-make soup? Look no further than this tantalizing Black Bean and Salsa Soup! Bursting with vibrant flavors and textures, this delightful soup is not just a culinary treat but also a nutritional powerhouse. Dive into a symphony of slow-simmered black beans, a medley of fire-roasted tomatoes, tangy salsa, sweet corn, and an array of zesty spices. Garnished with fresh cilantro and a dollop of tangy sour cream, this soul-satisfying soup promises a fiesta of flavors in every spoonful. And guess what? This recipe is accompanied by two enticing variations – a luscious Black Bean Soup with Chipotle and Corn and a delectable Black Bean Soup with Avocado and Lime. Embark on a culinary journey and explore the diverse flavors of these remarkable soups.
**Black Bean and Salsa Soup:**
* Preparation Time: 15 minutes
* Cooking Time: 20 minutes
* Total Time: 35 minutes
**Black Bean Soup with Chipotle and Corn:**
* Preparation Time: 15 minutes
* Cooking Time: 20 minutes
* Total Time: 35 minutes
**Black Bean Soup with Avocado and Lime:**
* Preparation Time: 15 minutes
* Cooking Time: 20 minutes
* Total Time: 35 minutes
BLACK BEAN AND SALSA SOUP
This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.
Provided by Maryanne
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
- Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
- Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
Nutrition Facts : Calories 240.1 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 5 g, Fiber 12.9 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 1216.1 mg, Sugar 3.2 g
BLACK BEAN AND SALSA SOUP
Make and share this Black Bean and Salsa Soup recipe from Food.com.
Provided by Alan in SW Florida
Categories Black Beans
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor with a metal blade or a blender container, combine the beans, broth, salsa, and cumin. Process 1 minute, or until smooth.
- Heat bean mixture in a medium saucepan over medium heat, until thoroughly heated.
- To serve, ladle soup into 2 individual bowls. Spoon 1 tablespoon of sour cream on top of each; swirl gently. Sprinkle with green onions.
BLACK BEAN AND SALSA NOODLE SOUP
Serve homemade soup in a flash thanks to canned beans and corn and ready-to-go salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In 4-quart Dutch oven, heat broth to boiling. Stir in remaining ingredients except cheese; reduce heat to medium.
- Cook 5 to 6 minutes, stirring occasionally, until noodles are tender. Sprinkle with cheese.
Nutrition Facts : Calories 260, Carbohydrate 52 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 1720 mg, Sugar 7 g, TransFat 0 g
BLACK BEAN, CORN, AND SALSA SOUP
I really enjoyed this soup! Most of the ingredients were already in my pantry, plus the salsa and "slightly" spicy refried beans, added just the right amount of spice to the soup.
Provided by Cindi M Bauer
Categories Other Soups
Number Of Ingredients 11
Steps:
- 1. Drain and rinse both cans of black beans, then set the beans aside.
- 2. Melt the butter in a 3-quart saucepan, then add the diced onion. Sprinkle onion with a bit of black pepper.
- 3. Saute the diced onion for 2 minutes, then add the minced garlic, and continute to saute the onion and garlic for 1 minute more.
- 4. Sprinkle the cumin over the onion and garlic, then add the can of refried beans, the salsa, and the beef broth, and stir.
- 5. Now add the black beans and corn, and stir. Simmer the soup on low heat, until the soup is heated through, for about 30 minutes.
- 6. If desired, serve individual bowls of soup with shredded cheddar cheese, and a dollop of sour cream.
- 7. Note: When making this soup, the brand of salsa I used was Red Gold (Medium Heat). The brand of refried beans I used was Old ElPaso Spicy Fat Free Refried Beans. And the brand of whole kernel corn I used was Green Giant Whole Sweet Corn.
CROCKPOT SALSA CHICKEN AND BLACK BEAN SOUP
This recipe is from A Year of Slow Cooking (crockpot365.blogspot.com). It's a favorite in our house. In a pinch I have even made this on the stove. My family loves it.
Provided by cinwalsh_8057651
Categories One Dish Meal
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a 4 quart or larger crockpot, combine all ingredients except sour cream.
- Cook on low for 6-8 hours or high for 4-5 hours.
- Stir in 1/2 cup sour cream.
- To thicken, you could using and immersible blender to blend some of the soup.
- Garnish and serve.
BLACK BEAN AND SALSA NOODLE SOUP
Serve homemade soup in a flash thanks to canned beans and corn and ready-to-go salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In 4-quart Dutch oven, heat broth to boiling. Stir in remaining ingredients except cheese; reduce heat to medium.
- Cook 5 to 6 minutes, stirring occasionally, until noodles are tender. Sprinkle with cheese.
Nutrition Facts : Calories 260, Carbohydrate 52 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 1720 mg, Sugar 7 g, TransFat 0 g
Tips:
- Use canned black beans: Canned black beans are a convenient and affordable option that still provides plenty of flavor and nutrients to your soup.
- Make your own salsa: If you have the time, making your own salsa is a great way to add extra flavor and freshness to your soup.
- Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your soup. Some good options include corn, bell peppers, and zucchini.
- Add some spice: If you like spicy food, you can add some chili powder or cayenne pepper to your soup.
- Serve with your favorite toppings: Some popular toppings for black bean and salsa soup include sour cream, avocado, and cilantro.
Conclusion:
Black bean and salsa soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. With its combination of black beans, salsa, and vegetables, this soup is packed with flavor and nutrients. So next time you're looking for a tasty and satisfying soup, give black bean and salsa soup a try!
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