Best 4 Black Bean And Pineapple Salsa Recipes
**Black Bean and Pineapple Salsa: A Tropical Twist to Your Salsa Routine**
Salsa is a versatile condiment that adds a burst of flavor to any dish. From tacos and burritos to nachos and salads, salsa is a beloved staple in many cuisines. If you're looking for a salsa recipe with a tropical twist, look no further than black bean and pineapple salsa. This salsa combines the sweetness of pineapple with the savory earthiness of black beans, creando a unique and flavorful salsa that's perfect for any occasion. It's also surprisingly easy to make, with just a few simple ingredients and a few minutes of prep time. In this article, you'll find two variations of black bean and pineapple salsa: a classic version and a spicy version. Both salsas are delicious and refreshing, and they're sure to be a hit at your next party or potluck. So grab your ingredients and get ready to make some salsa!
PINEAPPLE AND BLACK BEAN SALSA
This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 4 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.
Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g
BLACK BEAN AND MANGO PINEAPPLE SALSA
Make and share this Black Bean and Mango Pineapple Salsa recipe from Food.com.
Provided by Sudie
Categories Sauces
Time 15m
Yield 12 cups
Number Of Ingredients 10
Steps:
- Mix all ingredients in large mixing bowl.
- Serve at room temperature.
SWORDFISH ON BLACK BEAN AND PINEAPPLE SALSA
In 1990, when Marian Burros brought this recipe to The Times, salsas were trendy, and as proof, she wrote, "that you don't have to have butter and cream to make something taste wonderful." That is no less true today, even if salsas are much more common in our cooking lives. If you're in a rush, grab some pre-cut pineapple at the market, and a can of black beans. (Drain them well.)
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Wash and dry the fish.
- If broiling, heat broiler and cover broiler pan with aluminum foil. If using a stovetop grill, lightly brush it with oil.
- Drain beans and rinse under cold water. Set aside.
- Combine pineapple, onion, peppers, chili, coriander, cumin and vinegar. Stir in beans.
- Grill or broil the fish for 10 minutes for each inch at the thickest part.
- Just before serving, stir cilantro into the salsa and arrange on serving plates. Place fish on top, then top it with additional salsa.
Nutrition Facts : @context http, Calories 458, UnsaturatedFat 14 grams, Carbohydrate 28 grams, Fat 20 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 4 grams, Sodium 169 milligrams, Sugar 20 grams, TransFat 0 grams
BLACK BEAN AND PINEAPPLE SALSA
This is a basic chunky salsa recipe. I tried it with chopped scallions one day when I was out of fresh cilantro and was pleased with the result. It is *essential* to use fresh cilantro and jalapenos. If you don't have them, don't bother making it--seriously! Also, you can use crushed pineapple, but it makes the salsa quite watery. I recommend using tidbits instead.
Provided by mensan98th
Categories Sauces
Time 15m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Remove the seeds and membranes from the jalapenos before dicing if you prefer less heat. Leave them in if you prefer more.
- Rinse the cilantro well before chopping.
- Combine all ingredients in a large bowl. Letting it stand for a few hours will help combine the flavors, but is not an essential step.
Tips:
- Choose ripe, juicy pineapple for the best flavor.
- If you don't have fresh pineapple, you can use canned pineapple, but be sure to drain it well.
- Black beans are a good source of fiber and protein, and they add a hearty texture to the salsa.
- Use a variety of bell peppers for a more colorful salsa.
- Add some chopped cilantro or parsley for a fresh flavor boost.
- Serve the salsa immediately or chill it for later.
- This salsa is great with tortilla chips, tacos, burritos, or grilled fish or chicken.
Conclusion:
This easy black bean and pineapple salsa is a delicious and refreshing way to add some flavor to your next meal. It's perfect for parties, potlucks, or just a quick snack. With its sweet, tangy, and savory flavors, this salsa is sure to be a hit with everyone. So next time you're looking for a quick and easy appetizer or side dish, give this black bean and pineapple salsa a try. You won't be disappointed!
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