Best 5 Black Bean And Kielbasa Chili Recipes
This hearty and flavorful chili is a perfect meal for a cold night. Packed with protein from the black beans and kielbasa, it's also a great source of fiber and antioxidants. The recipe is easy to follow and can be tailored to your own taste preferences. You can add more or less spice, and you can also add other vegetables, such as corn, peppers, or zucchini. If you're looking for a quick and easy meal that's also delicious and nutritious, this black bean and kielbasa chili is the perfect choice.
This article includes three different recipes for black bean and kielbasa chili: a classic recipe, a vegetarian recipe, and a slow-cooker recipe. The classic recipe is made with ground beef, black beans, kielbasa, tomatoes, and spices. The vegetarian recipe uses vegetable broth instead of beef broth and omits the ground beef and kielbasa. The slow-cooker recipe is a great option for busy weeknights. Simply combine all of the ingredients in your slow cooker and cook on low for 6-8 hours.
No matter which recipe you choose, you're sure to enjoy this delicious and satisfying chili. Serve it with your favorite toppings, such as sour cream, shredded cheese, and chopped cilantro.
KIELBASA CHILI
This easy creation combines the flavors of a chili dog in a bowl! I make it when I need a hot, hearty meal in a hurry. It's festive looking and super to serve when everyone's at the house watching football games. -Audra L. Duvall, Canoga Park, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 servings.
Number Of Ingredients 5
Steps:
- In a Dutch oven coated with cooking spray, saute kielbasa until browned. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. Freeze option: Cool chili and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator. Place in a saucepan; heat through.
Nutrition Facts : Calories 319 calories, Fat 20g fat (7g saturated fat), Cholesterol 49mg cholesterol, Sodium 1308mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 5g fiber), Protein 14g protein.
BLACK BEAN SAUSAGE CHILI
Meet the Cook: My entire family urged me to send in this recipe! I came up with it one day when I wasn't sure what to do with a can of black beans I had. I just threw a bunch of stuff together, and out came a new chili that's become our favorite. My husband always tells me that I'm the world's best cook. That's nice, since he's the best husband in the world! Our four children are ages 6, 4, 2 and 1. -Nanci Keatley, Salem, Oregon
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings (1-3/4 quarts).
Number Of Ingredients 16
Steps:
- In a large saucepan, cook sausage and garlic over medium heat until the sausage is not longer pink. , Add green pepper and onion. Cook and stir until onion is tender; drain. Stir in the beans, tomatoes, corn, tomato sauce and paste, water, chili powder, oregano, salt, basil and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Garnish with cheese if desired.
Nutrition Facts : Calories 282 calories, Fat 11g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 1222mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 8g fiber), Protein 15g protein.
BLACK BEAN AND KIELBASA CHILI
Categories Soup/Stew Bean Stew Super Bowl Quick & Easy Sausage Fall Winter
Yield 6 Servings
Number Of Ingredients 15
Steps:
- Heat olive oil in heavy large pot over medium-high heat. Add kielbasa; sauté until beginning to brown, about 12 minutes. Using slotted spoon, transfer kielbasa to bowl. If necessary, add enough oil to pot to measure 2 tablespoons (or discard all but 2 tablespoons drippings). Add onions, both bell peppers, and garlic. Sauté until beginning to brown, about 10 minutes. Add beans, broth, tomatoes with juice, chili powder, sugar, vinegar, bay leaves, oregano, and cumin. Bring chili to a boil, stirring occasionally. Reduce heat to medium, cover, and simmer 30 minutes. Return kielbasa to pot. Reduce heat to low. Simmer, uncovered, until chili is thick, stirring occasionally, about 30 minutes. Season with salt and pepper. (Can be made 1 day ahead. Cool slightly; cover and chill. Rewarm before serving. Ladle chili into bowls. Top with sour cream and green onions if desired.
BLACK BEAN CHILI
A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.
Provided by JANED
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 40m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
- Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.
Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g
BLACK BEANS AND KIELBASA WITH RICE
I got this from a Taste of Home recipe that was actually for chili. It looked good, but it took a lot of time to prepare. I had black beans on hand and not a lot of time, so I revised it and came up with this quick and simple meal. My husband loved it!
Provided by LaurieL.
Categories One Dish Meal
Time 32m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Drain and rinse beans. Place in pan. Add the garlic salt, Worcestershire and the chili powder; set aside.
- In a large skillet, sauté the kielbasa until lightly browned. Remove and add to the bean mixture. Sauté the onion and garlic in drippings until tender; add the bean mixture back into the skillet. Stir in tomato sauce.
- Cover and simmer for 15-20 minutes.
- Stir in parsley, salt and pepper. Serve over hot cooked rice. You can cook your rice while your bean mixture is simmering.
Tips:
- Choose high-quality ingredients: Use fresh, flavorful ingredients to ensure the best-tasting chili. Look for plump, ripe black beans, flavorful kielbasa, and fresh vegetables.
- Don't skip the browning step: Browning the beef and kielbasa adds depth of flavor to the chili. Be sure to brown the meat in batches to avoid overcrowding the pan and steaming the meat instead of browning it.
- Use a variety of spices: Chili is all about the spices! Experiment with different chili powders, cumin, paprika, oregano, and cayenne pepper to create a unique and flavorful blend.
- Let the chili simmer: Simmering the chili for at least 30 minutes allows the flavors to meld and develop. The longer you simmer the chili, the better it will taste.
- Serve with your favorite toppings: Chili is the perfect dish for topping with your favorite ingredients. Try sour cream, shredded cheese, diced avocado, chopped cilantro, or crushed tortilla chips.
Conclusion:
Black bean and kielbasa chili is a hearty, flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its combination of protein, fiber, and vegetables, this chili is a healthy and satisfying meal. So next time you are looking for a quick and easy weeknight meal, give this black bean and kielbasa chili a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #main-dish #beans #easy #chili #black-beans #3-steps-or-less #4-hours-or-less
You'll also love
