Best 3 Black Bean And Goat Cheese Quesadillas Recipes
Indulge in the culinary delight of our Black Bean and Goat Cheese Quesadillas, a harmonious blend of flavors and textures that will tantalize your taste buds. This vegetarian dish combines the earthy richness of black beans, the tangy creaminess of goat cheese, the smoky warmth of roasted poblano peppers, and the vibrant freshness of cilantro. Wrapped in a crispy tortilla and grilled to perfection, these quesadillas offer a delightful balance of flavors and textures that will leave you craving more. Accompany these delectable quesadillas with our selection of equally enticing recipes, including our flavor-packed Black Bean and Corn Salad, a refreshing Cucumber and Tomato Salad with a tangy dressing, and our creamy and flavorful Avocado Salsa.
These recipes promise a culinary journey that will satisfy your cravings and leave you feeling inspired. Whether you're looking for a quick and easy weeknight meal or a dish to impress your friends and family, our Black Bean and Goat Cheese Quesadillas and accompanying recipes are sure to become your go-to favorites.
BLACK BEAN AND GOAT CHEESE QUESADILLAS
One quesadilla per person is never quite enough, so this recipe makes an extra to share.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 25m
Number Of Ingredients 8
Steps:
- Mash beans in a medium bowl until chunky. Add goat cheese, tomato, corn, scallions, and oregano. Season with salt and pepper, and stir until well combined.
- Heat a grill pan over medium heat. Spread 1/2 cup bean mixture evenly over 1 tortilla, and top with another tortilla. Repeat with remaining bean mixture and tortillas.
- Raise heat to medium-high. Grill quesadillas, 1 or 2 at a time, until grill marks appear and filling is hot, about 2 minutes per side. Cut into wedges and serve warm.
BLACK BEAN AND GOAT CHEESE QUESADILLAS
For these quesadillas, I prefer to use my own cooked black beans, which I try to keep on hand in the freezer. Canned baked beans are also an option, but they are higher in sodium than home-cooked beans.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, quick, weekday, main course
Time 5m
Yield One serving
Number Of Ingredients 5
Steps:
- In a microwave: Place a corn tortilla on a plate. Top with the beans. Gently mash the beans with the back of a spoon. Top with pepper strips. Sprinkle on the cheese, and top with the remaining tortilla. Press down gently, then microwave for 1 to 1 1/2 minutes until the cheese has melted. Remove from the microwave, cut into quarters or sixths and serve.
- In a pan: Place a corn tortilla in a pan. Top with the beans. Gently mash the beans with the back of a spoon. Top with pepper strips. Sprinkle on the cheese. Turn the heat on medium-high, and heat until the cheese begins to melt and the tortilla begins to brown. Place the remaining tortilla on top of the cheese, and press down lightly. Flip the quesadilla over in the pan, and heat for about 30 seconds to a minute or until the cheese has melted. Flip back over, and remove to a plate. Cut into quarters or sixths, and serve.
Nutrition Facts : @context http, Calories 304, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 11 grams, Fiber 8 grams, Protein 16 grams, SaturatedFat 7 grams, Sodium 229 milligrams, Sugar 1 gram
BLACK BEAN AND GOAT CHEESE QUESADILLAS
Steps:
- 1. Mash beans in a medium bowl until chunky. Add goat cheese, tomato, corn, scallions and oregano. Season with salt and pepper, and stir until well combined. 2. Heat a grill pan over medium heat. Spread 1/2 cup bean mixture evenly over 1 tortilla, and top with another tortilla. Repeat with remaining bean mixture and tortillas. 3. Raise heat to medium-high. Grill quesadillas, 1 or 2 at a time, until grill marks appear and filling is hot, about 2 minutes per side. Cut into wedges, and serve warm.
Tips:
- Choose ripe avocados: For the best flavor and texture, use ripe avocados that yield to gentle pressure. Avoid avocados that are too hard or have brown spots.
- Use good quality cheese: The type of cheese you use will greatly impact the flavor of your quesadillas. Choose a cheese that melts well and has a flavor that complements the other ingredients.
- Cook quesadillas over medium heat: Cooking quesadillas over medium heat will help to prevent them from burning and will allow the cheese to melt evenly.
- Serve quesadillas immediately: Quesadillas are best enjoyed fresh out of the pan. Serve them with your favorite toppings, such as salsa, guacamole, or sour cream.
Conclusion:
These black bean and goat cheese quesadillas are a quick and easy meal that is perfect for any occasion. They are packed with flavor and can be customized to your liking. Whether you are looking for a vegetarian meal or a crowd-pleasing appetizer, these quesadillas are sure to be a hit. So next time you are looking for a delicious and satisfying meal, give these black bean and goat cheese quesadillas a try.
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