**Dive into the vibrant flavors of Mexican cuisine with our delectable Black Bean and Chicken Chilaquiles, a fusion of crispy tortilla strips, tender chicken, savory black beans, and a tantalizing salsa verde. This versatile dish can be enjoyed for breakfast, lunch, or dinner, and is easily adaptable to your taste preferences. Craving a vegetarian option? Substitute the chicken for tofu or roasted vegetables. Looking for a spicier kick? Add a pinch of cayenne pepper or chopped jalapeños to the salsa. With three additional recipe variations – Black Bean and Veggie Chilaquiles, Chicken Chilaquiles with Red Salsa, and Classic Chilaquiles – this article offers a delightful culinary journey for every palate.**
Check out the recipes below so you can choose the best recipe for yourself!
CHILAQUILES WITH CORN AND BLACK BEANS
This vegetarian meal is heart-healthy: It's low in cholesterol and full of omega-3s from the avocado.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Combine the tomatoes, salsa, garlic and jalapeño in a blender and blend until smooth.
- Heat a large nonstick broiler-proof skillet over high heat and add the vegetable oil. Add the bell pepper and cook until the edges just begin to soften, 1 to 2 minutes. Add the black beans and corn and cook, tossing, until heated through, 1 to 2 minutes. Remove to a bowl using a slotted spoon.
- Heat the empty skillet over medium-high heat. Add the tomato mixture and cook until slightly thickened, 3 to 4 minutes. Add 1 cup water to the blender and swirl it around; set aside.
- Add the chips to the skillet and stir, adding the water from the blender as needed to moisten. Scatter the vegetable-bean mixture over the top. Transfer the skillet to the broiler and broil until heated through, 1 to 2 minutes. Top with the avocado, cilantro and cheese.
BLACK BEAN AND BEEF CHILAQUILES WITH FRIED EGGS
Use any leftover beef brisket from Rachael's Mexican Brisket and Biscuits for this hearty brunch dish.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 24
Steps:
- Preheat the oven to 400 degrees F. Arrange the tortilla strips on a wire rack set over a baking sheet. Spray the tortillas with cooking spray and sprinkle with the Spice Blend. Bake until crisp and golden, 7 to 8 minutes. Spread the tomatoes in the bottom of a 12-to-13-inch casserole dish and scatter the beans on top. Top with the tortillas, then the beef, and finally sprinkle with the cheeses. Bake until the filling is bubbling and the top is browned. Meanwhile, fry the eggs in butter in a skillet. Divide the casserole among plates and serve each portion with a fried egg. Garnish with cilantro, chile peppers and lime wedges.
- Combine the salt, brown sugar, paprika, garlic powder, mustard seeds, coriander, cumin, ginger, oregano, cayenne and cinnamon.
QUICK BLACK BEAN CHILAQUILES
A quick Mexican-inspired breakfast using leftover chips, salsa, black beans, veggies, and eggs in the morning.
Provided by Matthew Francis
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat until it shimmers. Add chopped onion and cook until it softens slightly, about 5 minutes. Add tortilla chips. Add eggs to the pan and stir around with the chips until almost set, 3 to 4 minutes. Pour in black beans and salsa. Stir to combine and heat through, about 5 minutes.
- Top chilaquiles with queso fresco, red onion, avocado, and cilantro. Serve immediately.
Nutrition Facts : Calories 357.7 calories, Carbohydrate 35.2 g, Cholesterol 192.6 mg, Fat 18.3 g, Fiber 9.9 g, Protein 16.7 g, SaturatedFat 4.3 g, Sodium 963.4 mg, Sugar 4.5 g
BLACK BEAN AND CHICKEN CHILAQUILES
This hearty dish is a lighter version of the traditional Mexican breakfast favorite. Traditionally a Mexican breakfast, black bean and chicken chilaquiles require only 8 ingredients and can be enjoyed at any time of day. Serve with a mixed green salad topped with diced avocado, tomato wedges, and olives.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 32m
Yield 6 , 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onionl saute 5 minutes or until lightly browned. Add garlic; saute 1 minute. Add chicken; cook 30 seconds. Transfer mixture to a medium bowl; stir in beans. Add broth and salsa to pan; bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally. Set aside.
- Place half of tortilla strips in bottom of an 11x7-inch baking dish coated with cooking spray. Layer half of chicken mixture over tortillas; top with remaining tortillas and chicken mixture. Pour broth mixture evenly over chicken mixture. Sprinkle with cheese. Bake at 450°F for 10 minutes or until tortillas are lightly browned and cheese is melted.
Nutrition Facts : Calories 304.7, Fat 5.7, SaturatedFat 1.4, Cholesterol 39.2, Sodium 62.1, Carbohydrate 42.2, Fiber 8.7, Sugar 1.7, Protein 22.3
BLACK BEAN AND CHICKEN CHILAQUILES
Make and share this Black Bean and Chicken Chilaquiles recipe from Food.com.
Provided by nicoleingermantown
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- Add onion; saute 5 minutes or until lightly browned.
- Add garlic, saute 1 minute.
- Add chicken, cook 30 seconds.
- Transfer mixture to a medium bowl; stir in beans.
- Add broth and salsa to pan, bring to a boil.
- Reduce heat, and simmer 5 minutes, stirring occasionally. Set aside.
- Place half of tortilla strips in bottom of an 11 x 7 baking dish, coated with cooking spray.
- Layer half of chicken mixture over tortillas, top with remaining tortillas and chicken mixture.
- Pour broth mixture evenly over chicken mixture.
- Sprinkle with cheese.
- Bake at 450 for 10 minutes or until tortillas are lightly browned and cheese is melted.
Nutrition Facts : Calories 305.2, Fat 5.7, SaturatedFat 1.4, Cholesterol 39.2, Sodium 61.9, Carbohydrate 42.4, Fiber 8.7, Sugar 1.7, Protein 22.3
CHIPOTLE TURKEY CHILAQUILES
As a frugal mom, I try to use leftovers in a way that provides good nutrition. This recipe does just that and it's also a great way for my children to learn to enjoy the flavors of their Mexican heritage. -Aimee Day, Ferndale, Washington
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. In batches, arrange tortilla pieces in a single layer on an ungreased baking sheet and bake 6-8 minutes or until crisp., In a large bowl, toss turkey with onion and garlic. Place lime juice and peppers in a blender; cover and process until blended., Arrange half of the tortilla pieces in a greased 13x9-in. baking dish. Layer with turkey mixture, beans, 1-1/2 cups cheese and chipotle mixture. Top with the remaining tortilla pieces and cheese. Pour broth over top., Bake, uncovered, 25-30 minutes or until cheese is melted. Sprinkle with cilantro. If desired, serve with rice and sour cream.
Nutrition Facts : Calories 364 calories, Fat 8g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 766mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 7g fiber), Protein 29g protein.
Tips:
* For the best results, use day-old corn tortillas. This will help them hold their shape when you fry them. * If you don't have day-old tortillas, you can make them fresh and then let them cool completely before frying. * Be careful not to overcrowd the pan when frying the tortillas. This will cause them to steam instead of fry. * You can use any type of salsa you like for this recipe. However, a tomatillo salsa or a green salsa will give you the most authentic flavor. * If you don't have any salsa on hand, you can make your own by blending together some tomatoes, onions, garlic, and chili peppers. * Serve the chilaquiles immediately, while they are still hot and crispy.Conclusion:
Chilaquiles are a delicious and versatile dish that can be made with a variety of ingredients. They are perfect for breakfast, lunch, or dinner. With a little planning, you can easily make chilaquiles at home. So next time you are looking for a quick and easy meal, give chilaquiles a try. You won't be disappointed!
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