Indulge in a culinary journey with our tantalizing black bean and avocado burrito recipes. These delectable burritos are a symphony of flavors and textures, featuring a hearty combination of protein-packed black beans, creamy avocado, fresh cilantro, tangy salsa, and a blend of zesty spices, all wrapped in a warm, soft tortilla. With two delightful variations – one featuring juicy roasted red peppers and corn, while the other showcases the bold flavors of sweet potato and black beans – these burritos cater to diverse taste preferences. Whether you're a vegetarian seeking a satisfying plant-based meal or a meat-lover looking for a flavorful twist, these black bean and avocado burritos promise an unforgettable dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN BURRITOS
My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. -Angela Studebaker, Goshen, Indiana
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.
Nutrition Facts : Calories 395 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 610mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges
DELICIOUS BLACK BEAN BURRITOS
These burritos are soooo good, you'll want to have them every night.
Provided by Alison
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
- Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
- Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
- Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.
Nutrition Facts : Calories 692.3 calories, Carbohydrate 70.2 g, Cholesterol 46.8 mg, Fat 35.8 g, Fiber 14.8 g, Protein 21.2 g, SaturatedFat 12.5 g, Sodium 1802.8 mg, Sugar 4.2 g
BLACK BEAN & AVOCADO BURRITOS - VEGAN
This is a super easy dinner. It's my "go to" meal on busy nights. And it's tasty enough that I often serve it when company comes. It's also versatile. You can add in any vegetable on hand - or completely omit any of the ingredients and it still works well.
Provided by adams.wifey
Categories Black Beans
Time 12m
Yield 10 burritos, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Warm tortillas so they are easy to fold and roll.
- Chop avocados and toss them with the other filling ingredients.
- Fill each tortilla. Fold and roll each burrito.
- Place each burrito on a large skillet, over medium heat. Roll them over after a few minutes and cook them for a few minutes on all sides. Cover the pan with a lid while cooking for part of the time - so that the burrito filling heats through and the tortillas don't get crispy.
- This works well in a cast iron pan.
Nutrition Facts : Calories 383.1, Fat 16.2, SaturatedFat 2.8, Sodium 713.4, Carbohydrate 52.5, Fiber 12.4, Sugar 3.5, Protein 11.4
Tips:
- To save time, use pre-cooked black beans. You can find them in the canned food section of your grocery store.
- If you don't have any fresh avocados, you can use guacamole instead. Just be sure to use a guacamole that is made with fresh avocados and not a lot of fillers.
- To make your burritos more flavorful, add some chopped cilantro or salsa to the filling.
- If you are making these burritos ahead of time, wrap them tightly in plastic wrap and store them in the refrigerator for up to 2 days. You can also freeze them for up to 2 months.
- To reheat the burritos, simply microwave them on high for 1-2 minutes, or until heated through.
Conclusion:
Black bean and avocado burritos are a delicious and easy-to-make meal that is perfect for breakfast, lunch, or dinner. They are also a great way to use up leftover black beans and avocados. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal that the whole family will enjoy.
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