Best 2 Bison Steak Marinade Recipes
Bison steak, derived from the majestic American bison, offers a unique culinary experience with its lean, flavorful, and nutrient-rich qualities. Its distinct taste profile, lower in fat and calories compared to traditional beef, makes it a healthier choice for conscious eaters. This article presents a comprehensive guide to tantalizing your taste buds with bison steak, featuring a collection of mouthwatering marinade recipes. From the classic and timeless herb-infused marinade to the zesty and tangy citrus-based marinade, each recipe is carefully curated to enhance the natural flavors of bison steak. Whether you prefer a bold and smoky marinade or a refreshing and aromatic one, this article has something for every palate. Get ready to embark on a culinary journey that will redefine your perception of steak.
Let's cook with our recipes!
BISON STEAK MARINADE
This zesty marinade comes from Karen Averitt, Ted Turner's personal chef. It's perfect for bison or any other kind of steak.
Provided by Martha Stewart
Categories Food & Cooking
Yield Makes about 1/4 cup
Number Of Ingredients 7
Steps:
- In a medium bowl, mix all ingredients together until well combined. Use to marinate steaks at least 2 hours and up to overnight.
MARINATED BISON/BUFFALO STEAKS WITH SAUCE
I have never cooked bison before. My husband had buffalo burgers once and loved them. The local supermarket is selling loads of different wild game so I bought some bison steaks to try.
Provided by The Flying Chef
Categories Wild Game
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine all the marinade ingredients in a storage container or a Ziploc bag and refrigerate overnight.
- The next day remove steaks from marinade and strain marinade into a bowl and set to one side.
- Heat a small amount of olive oil in a pan to a medium high heat, add steaks to pan and cook for 1 minute each side to sear. Turn heat down to medium and cook for a further 5-6 minutes a side for medium rare. ( My steaks were about 1 inch thick probably 3-4 minutes a side for 3/4 inch).
- Cook longer for more well done steaks, just remember bison meat is very lean and will toughen up if over cooked.
- For the sauce.
- Heat olive oil in a pan, add shallots and saute until soft. Add wine, vinegar, stock, sugar and reserved marinade. Cook until mixture is quite hot, mix a small amount of water to cornflour. Pour cornflour into pan and stir until mixture boils and thickens serve immediately over steaks.
- I served mine with mashed sweet potatoes and garlic buttered vegetables.
- To serve slice steaks into strips and arrange on plate and pour sauce over.
Tips:
- Use fresh, high-quality bison steaks for the best flavor and texture.
- Choose a marinade that complements the flavor of bison, such as a marinade with herbs, spices, or citrus.
- Marinate the bison steaks for at least 30 minutes, or up to 24 hours, to allow the flavors to fully penetrate the meat.
- When grilling bison steaks, cook them over medium-high heat for 4-6 minutes per side, or until the internal temperature reaches 135 degrees Fahrenheit for medium-rare or 145 degrees Fahrenheit for medium.
- Let the bison steaks rest for 5-10 minutes before serving to allow the juices to redistribute throughout the meat.
Conclusion:
By following these tips, you can create delicious and flavorful bison steaks that will be a hit at your next barbecue or dinner party. Bison is a healthy and sustainable alternative to beef, and it is a great way to add variety to your meals.
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