**Bison Meatloaf: A Unique and Flavorful Dish Explored Through Three Delectable Recipes**
Embark on a culinary journey with bison meatloaf, a unique and delectable dish that offers a leaner and healthier alternative to traditional beef meatloaf. This comprehensive guide presents three diverse recipes that cater to various dietary preferences and culinary skills. Discover the classic bison meatloaf recipe, featuring a blend of ground bison, breadcrumbs, eggs, and a savory mix of herbs and spices. For a lighter and healthier version, explore the turkey and bison meatloaf recipe, which combines ground turkey and bison for a leaner meatloaf packed with flavor. And for those seeking a gluten-free option, the gluten-free bison meatloaf recipe utilizes almond flour and gluten-free oats to create a delicious and allergy-friendly meatloaf. Each recipe provides step-by-step instructions, ensuring success in the kitchen.
ELLEN'S BUFFALO MEATLOAF
A delicious favorite, modified to be lower in fat and calories, and no one will know you didn't use ground beef.
Provided by ellenmoriah
Categories Meat and Poultry Recipes Game Meats Buffalo and Bison
Time 1h50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Crumble the bread slice into crumbs and set aside. Grease an 8x8 inch baking dish.
- Thoroughly mix ground buffalo meat, onion, egg, ground mustard, tomatoes, salt, pepper, and bread crumbs in a large bowl.
- Form the meat mixture into a loaf shape about 8x4 inches and place into the middle of the baking dish. Apply ketchup to the top and sides of the meatloaf.
- Bake in preheated oven until meat is no longer pink and ketchup forms a glaze over the meatloaf, 1 1/2 hours. Let stand 10 minutes before serving.
Nutrition Facts : Calories 179 calories, Carbohydrate 12.6 g, Cholesterol 104.5 mg, Fat 3.7 g, Fiber 1.6 g, Protein 23.8 g, SaturatedFat 1.1 g, Sodium 954.9 mg, Sugar 7.3 g
BUFFALO BLUE CHEESE MEAT LOAF
I made meat loaf with wing sauce for my guy, who prefers food with big flavors. He went crazy for it, and now likes it even more than traditional Buffalo wings! -Latesha Harris, Beaverton, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large bowl, combine the first six ingredients. Add beef; mix lightly but thoroughly. Shape into an 8x4-in. loaf in a greased 11x7-in. baking dish., Bake 20 minutes. Spread wing sauce over top; sprinkle with cheese. Bake until a thermometer reads 160°, 20-30 minutes longer. Let stand 5 minutes before slicing.
Nutrition Facts : Calories 286 calories, Fat 17g fat (7g saturated fat), Cholesterol 123mg cholesterol, Sodium 1093mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein.
Tips:
- Choose high-quality bison meat: Opt for ground bison meat that is fresh and free from any visible fat or connective tissue. This will ensure the best flavor and texture in your meatloaf.
- Use a combination of seasonings: Experiment with different seasonings to create a flavorful meatloaf. Common choices include garlic, onion, paprika, chili powder, and cumin. You can also add fresh herbs, such as parsley or thyme, for an extra burst of flavor.
- Don't overmix the meatloaf mixture: Overmixing can toughen the meatloaf. Mix the ingredients just until they are combined, then shape the mixture into a loaf and place it in the baking dish.
- Use a meatloaf pan or loaf pan: A meatloaf pan or loaf pan will help to keep the meatloaf moist and prevent it from falling apart. If you don't have a meatloaf pan, you can use a baking dish lined with parchment paper.
- Bake the meatloaf at a moderate temperature: Bake the meatloaf at 350°F (175°C) for about 1 hour, or until it reaches an internal temperature of 160°F (70°C). This will ensure that the meatloaf is cooked through without drying out.
- Let the meatloaf rest before slicing: After baking, let the meatloaf rest for about 10 minutes before slicing. This will help the juices redistribute throughout the meatloaf, resulting in a more moist and flavorful dish.
Conclusion:
Bison meatloaf is a delicious and healthy alternative to traditional beef meatloaf. It is packed with protein and nutrients, and it has a leaner flavor that many people prefer. By following these tips, you can make a perfect bison meatloaf that your family and friends will love.
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