**Bison Burgers: A Lean and Flavorful Alternative to Beef Burgers**
Discover the delightful taste of bison burgers, a healthier and more sustainable alternative to traditional beef burgers. Bison meat is not only leaner than beef, but also boasts a unique, slightly sweet flavor that will tantalize your taste buds. In this article, we bring you a collection of mouthwatering bison burger recipes that cater to a variety of dietary preferences and culinary skills. From classic bison burgers seasoned to perfection to creative recipes that incorporate unique ingredients and cooking techniques, we have something for every burger enthusiast. Get ready to elevate your burger game and enjoy the many benefits of bison meat with these delectable recipes.
GRILLED BISON BURGERS
Grilled bison burgers are 90% lean and only 10% fat.
Provided by S T Andersen
Categories Meat and Poultry Recipes Game Meats Buffalo and Bison
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Mix bison, Panko crumbs, egg, Worcestershire sauce, hot sauce, garlic, and pepper together by hand in a bowl; form into 4 patties. Place patties on baking sheet, cover with aluminum foil, and refrigerate until chilled, about 15 minutes.
- Spray the patties with cooking spray and grill until hot and slightly pink in the center, about 5 minutes per side. Top each burger with a slice of cheese; continue cooking until the cheese melts, about 2 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
- Sandwich burgers between bun halves.
Nutrition Facts : Calories 392.5 calories, Carbohydrate 34.4 g, Cholesterol 125.6 mg, Fat 14.4 g, Fiber 1.3 g, Protein 32.9 g, SaturatedFat 7.2 g, Sodium 936.2 mg, Sugar 1.5 g
BACON-CHEDDAR BISON BURGERS
A tasty alternative to beef! Fresh bison, mixed with a one-step Italian seasoning and a few other ingredients grilled up to perfection and topped with thick-cut bacon and Cheddar cheese! Add purple onion slices. A hearty burger that will likely please any hungry appetite! This recipe is great with fries or any kind of salad.
Provided by Jonny_Anvil
Categories Meat and Poultry Recipes Pork
Time 23m
Yield 4
Number Of Ingredients 13
Steps:
- Combine ground bison, egg, crushed crackers, Italian seasoning, Worcestershire sauce, garlic salt, black pepper, and coarse salt in a large bowl. Use your hands to form mixture into 4 large burger patties. Place on a plate lined with waxed paper and refrigerate until ready to cook.
- Preheat grill for medium-high heat and lightly oil the grate.
- Grill burgers for 2 minutes. Flip and brush with barbeque sauce. Flip again and cook until burgers are no longer pink in the center, about 8 minutes total. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
- Turn off the grill. Add 2 slices cooked bacon and 1 slice Cheddar cheese to each burger; close lid and let cheese melt, about 1 minute. Transfer burgers to buns and top each with 1 lettuce leaf.
Nutrition Facts : Calories 396.6 calories, Carbohydrate 30.7 g, Cholesterol 134.3 mg, Fat 14.9 g, Fiber 2.5 g, Protein 33.5 g, SaturatedFat 7.6 g, Sodium 636.5 mg, Sugar 1 g
BLUE CHEESE & BUTTER BISON BURGERS
Bison is a shockingly healthy and flavorful meat. I've actually grown to like it in burgers better than beef, if done the right way....too bad I like to add a lot of additional fat.
Provided by Melanie B.
Categories Wild Game
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix together butter and blue cheese. Shape into a 2-inch diameter log and wrap in wax paper. I like to make this and keep one in the freezer packaged in a protective re-sealable bag.
- Mix bison with scallions, salt, pepper, and thyme in a large bowl. Divide into four even pieces and roll into balls.
- Slice a 4x1/2 inch discs of the blue cheese and butter mixture. Place 1 disc in the center of each bison ball, and shape into burgers.
- Season the outsides of each burger with additional black pepper if desired.
- Grill burgers to desired doneness, being careful not to flatten and cause the juices / flavor to ooze out.
- Serve with your favorite rolls, condiments, and the tomato, onion, and bacon.
BISON BURGERS WITH CABERNET ONIONS AND WISCONSIN CHEDDAR
Provided by Jeanne Thiel Kelley
Categories Onion Broil High Fiber Father's Day Dinner Lunch Cheddar Buffalo Red Wine Pan-Fry Bon Appétit Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in heavy medium skillet over medium- high heat. Add onions, sprinkle with salt, and sauté until tender and golden brown, stirring often, about 10 minutes. Reduce heat to medium and continue to sauté until very tender and well browned, about 15 minutes longer. Add wine and cook, stirring occasionally, until liquid is absorbed, about 5 minutes. DO AHEAD: Can be made 3 days ahead. Cool, cover, and chill.
- Preheat broiler. Gently mix meat and next 3 ingredients in large bowl. Shape into four 1/2-inch-thick patties. Heat remaining 1 tablespoon oil in heavy large skillet over high heat. Sprinkle burgers with salt and pepper; add to skillet. Cook until well browned, about 2 minutes per side for medium-rare.
- Open buns and arrange, cut side up, on rimmed baking sheet. Place cheese slices on bun tops. Broil until cheese melts and bottom halves are lightly toasted, about 1 minute. Spread bottom halves with mustard. Top each with a few escarole leaves, then burger. Spoon onions atop burgers, dividing equally. Cover with bun tops; press lightly.
BISON BURGERS
Ted Turner shared this better-than-beef burger recipe with Martha. Bison meat tastes similar to beef, but is leaner. Cook them up and give them a generous sprinkling of Ted's Special Spice Mixture and a slice of cheddar.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 6
Steps:
- Preheat a griddle to medium-high. Make 4 equal-size hamburger patties from the ground bison meat, taking care not to overwork the patties.
- Season both sides of each patty with 1/4 teaspoon of Ted's Special Spice Mixture, and place on griddle. Cover the burgers with a stainless steel bowl or other heat-proof, dome-shape object, and cook for 6 minutes. Turn the burgers over, and season the top of each burger again with 1/4 teaspoon of the spice mixture. Cover with the dome and continue to cook for 4 to 5 minutes, for medium.
- Place 2 cheese slices on each burger and cook until the cheese melts. Butter the cut side of the rolls and place, cut side down, on the griddle. Cook until lightly toasted. Serve each burger on a roll with 1 lettuce leaf and 1 tomato slice per burger.
STUFFED BISON BURGERS WITH CARAMELIZED FIGS AND SHALLOTS
Figs simmered in pomegranate juice make a gourmet filling for impressive stuffed and grilled bison burgers served on toasted French bread with melted Gruyere cheese.
Provided by The Bison Council
Categories Trusted Brands: Recipes and Tips The Bison Council
Time 1h12m
Yield 4
Number Of Ingredients 16
Steps:
- Bring pomegranate juice just to boiling over medium-high heat in a small saucepan. Add figs. Remove pan from heat and let stand for 15 minutes. Drain figs; set aside.
- For filling, melt butter over medium-high heat in a large skillet. Cook shallots in hot butter for 3 to 5 minutes or until shallots are tender. Stir in drained figs and honey. Reduce heat to low. Cook, stirring occasionally, for 6 to 8 more minutes or until shallots are golden brown. Stir in thyme. Cool slightly.
- Combine egg, ground bison, bread crumbs, Worcestershire sauce, milk, garlic, salt, and pepper in a large bowl. Shape mixture into 8 patties. Spoon filling evenly onto half of bison patties to 1/2-inch of edges. Top with remaining bison patties; pinch edges to seal.
- For charcoal grill, arrange preheated coals around a drip pan. Test for medium heat above pan. Place bison patties over drip pan on grill rack. Cover and grill for 16 to 22 minutes or until done (160 degrees F), turning once halfway through. (For gas grill, preheat grill. Reduce heat to medium. Adjust for indirect grilling. Grill as above.) Top with cheese. Cover; cook 1 to 2 minutes more or until cheese melts. Serve bison patties open face on French bread slices.
Nutrition Facts : Calories 614.6 calories, Carbohydrate 51.4 g, Cholesterol 209.8 mg, Fat 20.7 g, Fiber 4.1 g, Protein 55.6 g, SaturatedFat 11 g, Sodium 823 mg, Sugar 26.1 g
BISON BURGERS WITH CABERNET ONIONS AND WISCONSIN CHEDDAR
Bison (buffalo) meat is very lean and is a healthier alternative to beef. The Cabernet onions nicely complement the burgers. From Bon Appetit, February 2009.
Provided by swissms
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in heavy medium skillet over medium-high heat. Add onions, sprinkle with salt, and sauté until tender and golden brown, stirring often, about 10 minutes.
- Reduce heat to medium and continue to sauté until very tender and well browned, about 15 minutes longer. Add wine and cook, stirring occasionally, until liquid is absorbed, about 5 minutes. (Can be made 3 days ahead. Cool, cover, and chill.).
- Preheat broiler. Gently mix meat and next 3 ingredients in large bowl. Shape into four 1/2-inch-thick patties. Heat remaining 1 tablespoon oil in heavy large skillet over high heat. Sprinkle burgers with salt and pepper; add to skillet. Cook until well browned, about 2 minutes per side for medium-rare.
- Open buns and arrange, cut side up, on rimmed baking sheet. Place cheese slices on bun tops. Broil until cheese melts and bottom halves are lightly toasted, about 1 minute. Spread bottom halves with mustard. Top each with a few escarole leaves, then burger. Spoon onions on top pf burgers, dividing equally. Cover with bun tops; press lightly.
BLUE CHEESE BISON BURGERS
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients and form 4 patties adding approximately 1 teaspoon of blue cheese into the center of each patty
BISON BURGERS WITH SPICY AIOLI
© 2014 Turner Broadcasting System, Inc. All rights reserved. Burger and fries are iconic and delicious, but the bun and French fries are problematic for the paleo diet. Give this fast food favorite a complete makeover resulting in a lower-fat, low-carb and nutrient-dense dish. Use lean bison meat for the patty and eliminate carbs with an iceberg lettuce wrap. Serve these burgers with crunchy kale chips instead of calorie and fat-laden French fries.
Provided by Turner Broadcasting
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- For the burgers: Heat the coconut oil in a large nonstick skillet set over medium heat. Cook the onions and garlic, stirring occasionally, until translucent, 3 to 4 minutes. Transfer to a large bowl and cool for 5 minutes.
- Add the bison, tomato paste, cumin, salt, black pepper and cayenne pepper to the onion mixture, and stir to combine. Form into four 1-inch-thick burgers. Place the skillet back over high heat, add the burgers and cook until an instant read thermometer registers 160 degrees F, 5 to 6 minutes per side. Remove from the pan and rest the burgers for 3 to 5 minutes.
- For the aioli: In a small bowl whisk together the mustard, tomato paste, yolk and garlic. While whisking continually, slowly drizzle in the canola and olive oils, until all the oil is incorporated and the mixture is thick and glossy. Whisk in the lemon juice and season with cayenne pepper and salt.
- Place each patty in a lettuce leaf, then top with tomato slices, shaved red onion and 2 teaspoons of the spicy aioli; wrap the burgers in the lettuce and serve with kale chips.
- Cook's Notes: If you have concerns about salmonella, replace the egg yolk and oils with canola mayonnaise.
BISON BURGERS
Make and share this Bison Burgers recipe from Food.com.
Provided by ellie_
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine bison, Worcestershire and the jelly and then form into 4 patties.
- Heat an oiled grill pan or grill to medium heat.
- Grill burger for 3-5 minutes. Flip and top with cheese and then continue cooking for another 3-5 minutes or until done.
- Place burger on bottom bun and top with tomato and other condiments; top with top bun.
Tips:
- Choose high-quality ground bison: Look for bison that is grass-fed and free-range to ensure the best flavor and nutritional value.
- Use a light touch when mixing the ingredients: Overmixing can result in tough burgers.
- Form the burgers gently: Do not pack them too tightly, as this can also lead to tough burgers.
- Cook the burgers over medium heat: This will help to prevent them from drying out.
- Use a meat thermometer to ensure that the burgers are cooked to your desired doneness: Bison burgers are typically cooked to medium or medium-rare.
- Let the burgers rest for a few minutes before serving: This will help to keep them juicy.
- Serve the burgers on your favorite buns with your favorite toppings: Some popular toppings include cheese, lettuce, tomato, onion, and pickles.
Conclusion:
Bison burgers are a delicious and healthy alternative to traditional beef burgers. They are leaner and lower in cholesterol than beef burgers, and they have a unique flavor that is sure to please everyone. Whether you are grilling, pan-frying, or baking them, bison burgers are a quick and easy meal that can be enjoyed by the whole family.
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