Best 4 Birchermesli Recipes
Birchermüesli, also known as Swiss muesli, is a nutritious and delicious breakfast option that originated in Switzerland in the early 1900s. Unlike traditional muesli, Birchermüesli is made with raw oats that are soaked overnight in milk or yogurt, resulting in a creamy and tender texture. It is typically served with fresh fruits, nuts, and seeds, and optionally honey or maple syrup for added sweetness. This article provides three variations of Birchermüesli recipes: a classic Birchermüesli, a vegan Birchermüesli, and a gluten-free Birchermüesli. Each recipe includes detailed instructions, nutritional information, and serving suggestions to cater to different dietary preferences and allergies. Whether you are looking for a wholesome breakfast to start your day or a healthy snack to satisfy your cravings, these Birchermüesli recipes offer a delightful combination of flavors and textures that will tantalize your taste buds.
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ORIGINAL SWISS BIRCHER MUESLI
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Homemade traditional Swiss Bircher muesli is a delicious, healthy breakfast option. This European recipe contains a mix of oats, fruits, and nuts.
Provided by Jennifer McGavin
Categories Breakfast
Time 6h5m
Yield 1
Number Of Ingredients 6
Steps:
- Enjoy!
Nutrition Facts : Calories 1953 kcal, Carbohydrate 100 g, Cholesterol 6 mg, Fiber 29 g, Protein 54 g, SaturatedFat 21 g, Sodium 495 mg, Sugar 46 g, Fat 164 g, ServingSize 1 serving, UnsaturatedFat 0 g
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
ORIGINAL BIRCHERMUESLI (SWISS MUESLI)
From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter are usually served with it. I haven't tried it yet. This is for one serving. Overnight standing time is not included. However, this can soak for only 30 minutes and still be great (even with old-fahioned oats).
Provided by Debbie R.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Soak the oatmeal in the cold water until soft--like overnight -- or for 30-40 minutes at a minimum.
- At serving time, stir in the lemon juice and condensed milk. Grate the apple directly into the muesli. Sprinkle with nuts.
- NOTES: amount of water depends on kind of oatmeal used. Also, tho while instant oats don't have to be soaked as long, it's better if it's allowed to stand for 10 minutes.
Tips:
- Use a good quality rolled oats, such as organic or whole grain oats. Avoid instant oats, as they will not give you the same texture or flavor.
- For a creamier birchermüesli, use full-fat milk or yogurt. You can also use a combination of milk and yogurt.
- If you don't have any lemon juice, you can use orange juice or apple cider vinegar instead.
- Add your favorite fruits, nuts, and seeds to taste. Some popular additions include berries, bananas, apples, almonds, walnuts, and chia seeds.
- Birchermüesli can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great breakfast option for busy mornings.
Conclusion:
Birchermüesli is a delicious and healthy breakfast option that is easy to make and can be tailored to your own taste preferences. It is a great way to start your day with a nutritious and satisfying meal. Birchermüesli is also a good source of fiber, which can help to keep you feeling full and satisfied. It is also a good source of vitamins and minerals, including vitamin C, potassium, and iron. So, if you are looking for a healthy and delicious breakfast option, birchermüesli is a great choice. It is easy to make, customizable, and packed with nutrients.
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