Best 4 Bircher Muesli Original Recipes
Indulge in the wholesome goodness of Bircher Muesli, a delectable Swiss dish that combines rolled oats, milk, yogurt, nuts, seeds, and dried fruits. This nutritious breakfast or snack is renowned for its simplicity, versatility, and ability to customize it to your preferences. Enjoy the classic Bircher Muesli, a harmonious blend of rolled oats, milk, yogurt, lemon juice, and grated apple. For a delightful twist, try the Bircher Muesli with Berries, where mixed berries and chia seeds add a burst of flavor and antioxidants. If you're seeking a gluten-free option, the Gluten-Free Bircher Muesli is the perfect choice, featuring almond milk, almond yogurt, and gluten-free rolled oats. For a tropical twist, the Bircher Muesli with Coconut and Mango incorporates shredded coconut and sweet mango, while the Bircher Muesli with Nuts and Seeds adds a satisfying crunch with a variety of nuts and seeds. Additionally, discover the Bircher Muesli with Chocolate and Banana, a tempting combination of rich chocolate and ripe bananas, and the Bircher Muesli with Peanut Butter and Jelly, a nostalgic blend of peanut butter and jelly flavors. No matter your taste, there's a Bircher Muesli recipe waiting to tantalize your taste buds and nourish your body.
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BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
BIRCHER MUESLI
Bircher Muesli was introduced around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital, where a diet rich in fresh fruit and vegetables was an essential part of therapy. The original Bircher-Benner recipe is proportionately the opposite of most muesli available in today's supermarket varieties, calling for far more fruit than grains.
Provided by JackieOhNo
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together directly before serving.
Nutrition Facts : Calories 182.3, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 7.8, Carbohydrate 35.7, Fiber 5.9, Sugar 23.6, Protein 1.6
ORIGINAL BIRCHERMUESLI (SWISS MUESLI)
From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter are usually served with it. I haven't tried it yet. This is for one serving. Overnight standing time is not included. However, this can soak for only 30 minutes and still be great (even with old-fahioned oats).
Provided by Debbie R.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Soak the oatmeal in the cold water until soft--like overnight -- or for 30-40 minutes at a minimum.
- At serving time, stir in the lemon juice and condensed milk. Grate the apple directly into the muesli. Sprinkle with nuts.
- NOTES: amount of water depends on kind of oatmeal used. Also, tho while instant oats don't have to be soaked as long, it's better if it's allowed to stand for 10 minutes.
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
Tips & Conclusion
Tips:
- If you don't have rolled oats, you can use quick oats or steel-cut oats instead. Just adjust the cooking time accordingly.
- Feel free to add other ingredients to your Bircher Muesli. Some popular additions include nuts, seeds, dried fruit, and yogurt.
- If you're making Bircher Muesli ahead of time, store it in the refrigerator for up to 3 days.
- You can also enjoy Bircher Muesli as a warm breakfast cereal. Simply heat it up in the microwave or on the stovetop until it's warm and creamy.
Conclusion:
Bircher Muesli is a delicious and nutritious breakfast option that can be enjoyed all year round. It's easy to make and can be customized to your own liking. So next time you're looking for a healthy and satisfying breakfast, give Bircher Muesli a try.
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