Best 2 Biggest Loser White House Salad Recipes

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If you're looking for a light, refreshing, and healthy salad that's perfect for summer, look no further than the Biggest Loser White House Salad. This salad is packed with fresh, crisp vegetables, lean protein, and a light, flavorful dressing. It's also easy to make and can be tailored to your own dietary needs.

The Biggest Loser White House Salad is made with a variety of fresh vegetables, including romaine lettuce, red cabbage, carrots, celery, and cucumbers. It also includes lean protein, such as grilled chicken or tofu, and a light, flavorful dressing made with olive oil, lemon juice, and herbs. The salad is also a good source of fiber, vitamins, and minerals.

This recipe also includes two variations of the salad dressing and three different protein options (chicken, turkey, and tofu), so you can customize the salad to your own taste and dietary needs. With its bright, fresh flavors and satisfying crunch, this salad is sure to be a hit at your next gathering. It's also a great way to get your daily dose of fruits and vegetables.

Here are our top 2 tried and tested recipes!

BIGGEST LOSER'S WHITE HOUSE SALAD



Biggest Loser's White House Salad image

Easy, delicious and healthy Biggest Loser's White House Salad recipe from SparkRecipes. See our top-rated recipes for Biggest Loser's White House Salad.

Categories     Appetizers / Soups / Salads     Salad     Appetizers / Soups / Salads Salad

Yield 6

Number Of Ingredients 10

1 head of romaine lettuce, torn
2 ripe tomatoes, chopped
1/4 C sliced red onion
1 cucumber, sliced into small pieces
Bunch of basil, chopped
Dressing
1/3 C olive oil
4 tsp lemon juice
1 tsp honey
salt and pepper to taste

Steps:

  • Mix lettuce, cucumber, onion, and basil together in a large salad bowl.
  • Whisk olive oil, fresh squeezed lemon juice and honey in a small bowl. Pour over salad and serve immediately.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

BIGGEST LOSER WHITE HOUSE SALAD



Biggest Loser White House Salad image

Nov. 3, 2009, the cast and contestants from the NBC competition weightloss show The Biggest Loser harvested veggies from the White House Kitchen Garden with Food Initiative Coodinator Sam Kass, then went into the kitchen to "cook" it with Kass and Executive Chef Cris Comerford.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 6-8

Number Of Ingredients 10

1 head of fresh lettuce, wash, dry and cut into bite size pieces (or use mixed lettuces)
1 cucumber, peeled and cut into bite sized pieces
2 fresh ripe tomatoes, washed and cut into bite size pieces
1/4 red onion, peeled and cut as thinly as possible
1 bunch fresh basil, washed and torn into bite size pieces
2 tablespoons fresh parsley, chopped
4 tablespoons fresh lemon juice
1/3 cup olive oil
1 -1 1/2 teaspoon honey
salt and pepper

Steps:

  • Combine the lettuce, cucumbers, tomatoes, onions, and basil and parsley in large mixing bowl.
  • In a sealable container, combine oil, lemon juice, honey and salt and pepper.
  • Cover container and shake vigorously.
  • Add dressing to salad and serve immediately. Enjoy!

Tips:

  • For a sweeter salad, use a sweeter variety of apple, such as a Honeycrisp or Fuji.
  • If you don't have any dried cranberries, you can use raisins or chopped walnuts instead.
  • To make the salad ahead of time, prepare the dressing and chop the vegetables. Store the dressing and vegetables separately in the refrigerator for up to 3 days. When ready to serve, toss the vegetables with the dressing and serve.
  • This salad is also a great way to use up leftover chicken or turkey. Simply shred the chicken or turkey and add it to the salad.

Conclusion:

The Biggest Loser White House Salad is a healthy and refreshing salad that is perfect for a light lunch or dinner. It is packed with nutrients and antioxidants that will help you feel your best. The salad is also very versatile and can be easily customized to your liking. So next time you are looking for a healthy and delicious salad, give the Biggest Loser White House Salad a try.

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