**Introducing the Biggest Loser Chili (Acosta Style): A Flavorful and Wholesome Dish**
In the realm of healthy and satisfying comfort food, the Biggest Loser Chili (Acosta Style) stands out as a culinary delight. This flavorful chili is not only a winner on the Biggest Loser TV show, but it also promises to tantalize your taste buds while promoting a healthier lifestyle.
With its unique blend of spices and the perfect balance of lean protein, vegetables, and beans, this Acosta-inspired chili is a symphony of flavors. The recipe incorporates ground turkey, a leaner alternative to traditional ground beef, providing a healthier protein base. Black beans, corn, and diced tomatoes add a delightful texture and vibrant colors, while a medley of spices, including chili powder, cumin, and paprika, creates a flavorful and aromatic broth.
The Biggest Loser Chili (Acosta Style) is a versatile dish that can be enjoyed on its own or as a topping for baked potatoes, nachos, or even spaghetti squash. It's perfect for a cozy dinner on a chilly evening, a game day feast, or a healthy meal prep option for busy individuals.
This article provides two variations of the Biggest Loser Chili (Acosta Style): the original recipe and a vegetarian version. The original recipe caters to meat lovers, while the vegetarian version offers a hearty and flavorful alternative for those who prefer a plant-based diet.
Both recipes are easy to follow and can be tailored to your desired level of spiciness. Whether you're a fan of mild, medium, or hot chili, the provided instructions allow you to adjust the heat level to suit your palate.
So, get ready to embark on a culinary journey with the Biggest Loser Chili (Acosta Style). Discover the perfect balance of taste and nutrition in this wholesome dish that will satisfy your taste buds and nourish your body.
DOCS CHILI
Make and share this Docs Chili recipe from Food.com.
Provided by BridgetMarie
Categories Low Cholesterol
Time 50m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large saucepan or Dutch oven with a few sprays of cooking oil spray. Add onion and saute over medium-high heat until soft and just starting to brown. Add ground turkey or sausage;cook over medium high heat, breaking upmeat with a spoon, until cooked through, about 6 minutes. Add chili powder, oregano, cumin, mustard, garlic, beans, tomatoes, and broth. Bring to a boil over high heat and then reduce the heat to a simmer. Cover and let simmer for 20 minutes.
- Garnish with olives and green onions or cilantro and serve immediatly.
Nutrition Facts : Calories 165.4, Fat 4.5, SaturatedFat 1.1, Cholesterol 29.9, Sodium 282.3, Carbohydrate 20.9, Fiber 6.1, Sugar 4.5, Protein 11.8
"BIGGEST LOSER" CHILI
Another recipe from Biggest Loser. This Chili is excellent and very filling for it's touted 150 calories per cup! It certainly doesn't taste like it's missing anything to reduce the calorie count.
Provided by Z-chef
Categories Lunch/Snacks
Time 45m
Yield 2 1/4 quarts, 12 serving(s)
Number Of Ingredients 13
Steps:
- Coat large saucepan with a few sprays of olive oil cooking spray. Add the onions and cook over medium-high heat until they're soft and just starting to brown. Add the ground turkey and cook over medium-high heat, breaking up the meat with a spoon, for about 6 minutes or until no longer pink. Add tomatoes, pinto and black beans, broth, garlic, chili powder, oregano, cumin and mustard powder. Bring to boil over high heat, then reduce the heat to low. Cover and simmer for 20-30 minutes. Garnish with olives and scallions.
Nutrition Facts : Calories 207.3, Fat 5.5, SaturatedFat 1.3, Cholesterol 37.3, Sodium 314.1, Carbohydrate 25.5, Fiber 7.7, Sugar 4.5, Protein 15.4
BIGGEST LOSER-DOC'S CHILI
from Biggest loser 30 day jump start book
Categories Poultry Dinner Poultry Dinner
Yield 12
Number Of Ingredients 12
Steps:
- Coat large saucepan with olive oil cooking spray. Add the onions and cook over medium-high heat unitl soft and just starting to brown. Add the ground turkey and cook, breaking up with a spoon, for about 6 minutes, or until no longer pink. Add remaining ingredients except olives. Bring to a boil over high heat, then reduce heat to low. Cover and simmer for 20 minutes. Garnish with olives.
- Makes 12 (1 cup) servings.
Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories
ALI VINCENT'S MANGO QUINOA SALAD
From the "Biggest Loser" TV Show: "A protein-loaded treat!" - Ali Vincent Nutritional information (per serving) Calories 240 Total Fat 8 grams Saturated fat 1 gram Cholesterol 0 milligrams Sodium 10 milligrams Total carbohydrates 34 grams Fiber 7 grams Sugars 9 grams Protein 7 grams
Provided by senseicheryl
Categories Black Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil and lime juice.
- Combine everything else in a big bowl.
- Drizzle liquid mixture over the salad, and toss until well combined.
- Chill for about an hour.
BIGGEST LOSER TURKEY CHILI RECIPE - (4/5)
Provided by KSexton
Number Of Ingredients 17
Steps:
- In a large stockpot, combine turkey, onion, red pepper, garlic, jalapeno peppers, chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon. Cook mixture over medium-high heat, stirring occasionally, until turkey is no longer pink. Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in beans and cilantro. Continue cooking for an additional 5 minutes. Serve topped with cheese Nutritional Info Per Serving: Calories 220 Fat calories 20 Total Fat g 2.5 Sat Fat g 0.5 Chol mg 40 Sodium mg 190 Total Carb g 23 Fiber g 8
Tips:
- Choosing the right ground beef: For the best chili, use a lean ground beef with at least 80% lean meat. This will help to reduce the amount of grease in the chili.
- Seasoning the ground beef: Before browning the ground beef, season it with salt, pepper, and garlic powder. This will help to add flavor to the chili.
- Using canned tomatoes: When using canned tomatoes, be sure to drain them well before adding them to the chili. This will help to reduce the amount of liquid in the chili.
- Adding beans to the chili: If you are adding beans to the chili, be sure to rinse them well before adding them to the pot. This will help to remove any excess starch from the beans.
- Spicing up the chili: If you like your chili spicy, you can add a variety of spices to taste. Some popular spices for chili include chili powder, cumin, cayenne pepper, and paprika.
- Garnishing the chili: When serving the chili, be sure to garnish it with your favorite toppings. Some popular toppings for chili include shredded cheese, sour cream, and chopped onions.
Conclusion:
This recipe for Biggest Loser Chili Acosta Style is a delicious and healthy way to enjoy a classic comfort food. With its lean ground beef, fresh vegetables, and variety of spices, this chili is sure to please everyone at the table. So next time you're looking for a hearty and satisfying meal, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love