Best 3 Big Rays Greek Grilled Catfish Recipes

**Discover the Exquisite Flavors of Grilled Catfish with Big Ray's Greek-Style Recipe**

Indulge in a culinary journey to the vibrant shores of Greece with Big Ray's exceptional grilled catfish recipe. This delectable dish tantalizes taste buds with its harmonious blend of aromatic herbs, zesty lemon, and the succulent flesh of catfish, grilled to perfection. The collection of recipes in this article offers a diverse range of culinary experiences, catering to various preferences and dietary needs. Explore the classic grilled catfish recipe, a keto-friendly variation, and a tantalizing air fryer catfish recipe, each promising a unique gustatory adventure. Embark on this culinary expedition and discover the secrets to creating an unforgettable grilled catfish experience.

Here are our top 3 tried and tested recipes!

GREEK GRILLED CATFISH

Greek Grilled Catfish image

Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. -Rita Futral, Ocean Spring, Mississippi

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

6 catfish fillets (8 ounces each)
Greek seasoning to taste
4 ounces feta cheese, crumbled
1 tablespoon dried mint
2 tablespoons olive oil

Steps:

Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks. , Grill over medium heat 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° 30-35 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 288 calories, Fat 16g fat (0 saturated fat), Cholesterol 115mg cholesterol, Sodium 319mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

BIG RAY'S GREEK GRILLED CATFISH RECIPE

Big Ray's Greek Grilled Catfish Recipe image

I enjoy grilling out all year, no matter what the weather. I came up with this recipe by experimenting because my wife would eat fish everyday for every meal if I would cook it. Our whole family likes the unique taste of this dish.

Provided by bfr610

Categories Greek Recipes

Time 35m

Yield 6

Number Of Ingredients 6

Ingredients

6 (8 ounce) fillets catfish
Greek seasoning, or to taste
4 ounces crumbled feta cheese
6 toothpicks
1 tablespoon dried mint
2 tablespoons olive oil

Steps:

Preheat grill for medium heat and lightly oil the grate.
Season both sides of each catfish fillet with Greek seasoning. Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end, roll fish tightly around the filling and secure with a toothpick.
Cook on preheated grill until the fish flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 359.4 calories, Carbohydrate 1.5 g, Cholesterol 128.7 mg, Fat 22.6 g, Fiber 0.2 g, Protein 35.6 g, SaturatedFat 6.6 g, Sodium 588.8 mg, Sugar 0.8 g

BIG RAY'S GREEK GRILLED CATFISH RECIPE

Big Ray's Greek Grilled Catfish Recipe image

I enjoy grilling out all year, no matter what the weather. I came up with this recipe by experimenting because my wife would eat fish everyday for every meal if I would cook it. Our whole family likes the unique taste of this dish.

Provided by bfr610

Categories Greek Recipes

Time 35m

Yield 6

Number Of Ingredients 6

Ingredients

6 (8 ounce) fillets catfish
Greek seasoning, or to taste
4 ounces crumbled feta cheese
6 toothpicks
1 tablespoon dried mint
2 tablespoons olive oil

Steps:

Preheat grill for medium heat and lightly oil the grate.
Season both sides of each catfish fillet with Greek seasoning. Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end, roll fish tightly around the filling and secure with a toothpick.
Cook on preheated grill until the fish flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 359.4 calories, Carbohydrate 1.5 g, Cholesterol 128.7 mg, Fat 22.6 g, Fiber 0.2 g, Protein 35.6 g, SaturatedFat 6.6 g, Sodium 588.8 mg, Sugar 0.8 g

Tips:

Choose the right catfish fillets. Look for firm, white fillets that are free of blemishes. Avoid any fillets that are thin or have a yellow or grayish color.
Marinate the catfish fillets for at least 30 minutes. This will help to infuse the fish with flavor and make it more tender. You can use a simple marinade made with olive oil, lemon juice, garlic, and herbs, or you can try a more complex marinade with ingredients like yogurt, honey, and spices.
Grill the catfish fillets over medium heat. This will help to prevent the fish from sticking to the grill and will also help to evenly cook the fish. Cook the fillets for 6-8 minutes per side, or until they are cooked through and flaky.
Serve the catfish fillets immediately. You can serve them with a variety of sides, such as rice, vegetables, or salad.

Conclusion:

Big Ray's Greek Grilled Catfish is a delicious and easy-to-make dish that is perfect for a summer cookout. The catfish is marinated in a flavorful mixture of olive oil, lemon juice, garlic, and herbs, then grilled to perfection. The result is a tender, flaky fish that is packed with flavor. Serve the catfish fillets with your favorite sides, such as rice, vegetables, or salad, and enjoy!