Best 4 Big Island Tomato And Maui Onion Salad Recipes

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Escape to the vibrant flavors of Hawaii with this delightful Big Island Tomato and Maui Onion Salad, a refreshing symphony of colors and textures. Savor the juicy sweetness of vine-ripened tomatoes, the crisp bite of Maui onions, and the tangy zip of fresh lime juice, all harmoniously blended in a symphony of flavors. This vibrant salad offers a delightful balance of sweet, savory, and tangy notes, making it the perfect accompaniment to any Hawaiian-inspired meal or a refreshing starter on a warm summer day. Indulge in a taste of paradise with this easy-to-make salad that celebrates the bounty of Hawaii's farms.

Additional recipes included in the article:

* **Lau Lau:** Embark on a culinary adventure with this traditional Hawaiian dish, where tender pork or fish is wrapped in taro leaves and steamed to perfection. The result is a succulent and flavorful dish that captures the essence of Hawaiian cuisine.

* **Huli Huli Chicken:** Experience the tantalizing flavors of grilled chicken basted in a sweet and savory sauce made from brown sugar, soy sauce, and pineapple juice. This popular Hawaiian dish is a guaranteed crowd-pleaser, offering a harmonious blend of sweet, tangy, and smoky notes.

* **Loco Moco:** Dive into the ultimate Hawaiian comfort food, a hearty plate of rice topped with a hamburger patty, a fried egg, and a generous helping of brown gravy. This iconic dish is a celebration of bold flavors and satisfying textures, making it a beloved local favorite.

* **Kalua Pig:** Slow-cook your way to tender and smoky pulled pork with this traditional Hawaiian recipe. Using an underground oven or a slow cooker, transform pork shoulder into a succulent and flavorful dish that embodies the spirit of Hawaiian cuisine.

* **Poi:** Discover the unique flavors and textures of poi, a staple food in Hawaiian culture. Made from pounded taro root, poi offers a slightly tangy and earthy taste that pairs perfectly with a variety of Hawaiian dishes.

* **Chicken Long Rice:** Embark on a flavor-packed journey with this delectable dish featuring tender chicken stir-fried with long rice, vegetables, and a savory sauce. Chicken Long Rice is a beloved Hawaiian dish that captures the essence of East meets West cuisine.

* **Spam Musubi:** Experience the harmonious blend of flavors and textures in this iconic Hawaiian snack. Spam Musubi combines slices of Spam, rice, and nori seaweed into a delightful portable treat that perfectly captures the spirit of Hawaiian cuisine.

Here are our top 4 tried and tested recipes!

ROAST TENDERLOIN AND MAUI ONION



Roast Tenderloin and Maui Onion image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 11

4 small Maui onions, peeled
1 tablespoon caster sugar
4 ounces shiitake mushrooms, stems removed
1 tablespoon vegetable oil
2 ounces Roquefort blue cheese
4 ounces chicken stock
2 ounces polenta
2 ounces heavy cream
Salt and pepper
4 (8-ounce) pieces beef tenderloin
2 cups veal stock

Steps:

  • Preheat oven to 350 degrees F.
  • To prepare the onions, cut the onions into 4 wedges (quarters) leaving the top on so the pieces stay together. Gently saute the pieces in a pan until golden brown. Sprinkle the onions generously with caster sugar and roast in the oven until soft.
  • To make the polenta, cut the mushrooms in half and saute with oil in a pan until soft and brown and set aside. Cut the blue cheese into 1/4-inch cubes and set aside. Bring the chicken stock to a boil and add the polenta. Continue to stir while gently simmering until the polenta is soft and smooth, about 20 minutes. Add the cream and salt and pepper, to taste, and keep warm.
  • To assemble the dish, season the tenderloins with salt and pepper and sear in a hot pan until golden brown on all sides, about 3 minutes per side. Deglaze the pan with veal stock and reduce to a syrup consistency. Finish tenderloins in oven with onion pieces until desired degree of doneness is reached. Allow meat to rest for approximately 8 minutes. While tenderloin is resting, gently heat the polenta over low heat, adding mushrooms and blue cheese, and adjusting the seasoning 2 minutes before serving.
  • To serve, place a generous spoonful of polenta in the center of each plate, top with caramelized onions, and put tenderloins on top. Spoon stock reduction over and around the tenderloins and serve with steamed vegetables, if desired.

THE MAUI WOWIE



The Maui Wowie image

Provided by Food Network

Time 5m

Yield 1 serving

Number Of Ingredients 7

1 slice Hawaiian bread, cut in half
1 Tbsp. KRAFT SANDWICH SHOP Hot & Spicy Flavored Mayonnaise
1 KRAFT Deli Fresh Swiss Cheese Slice
5 slices OSCAR MAYER Deli Fresh Shaved Honey Ham
2 tsp. chopped cilantro
1/4 cup canned crushed pineapple, drained
2 thin red onion slices

Steps:

  • SPREAD bread slices with mayonnaise.
  • FILL with remaining ingredients.

ISLAND GREEN BEAN SALAD



Island Green Bean Salad image

Provided by Emeril Lagasse

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

1 large Maui onion
Olive oil
Salt
Freshly ground black pepper
1 pound green beans, ends trimmed
1/4 pound bacon, chopped

Steps:

  • Preheat the oven to 350 degrees F. Place the onion on a large piece of aluminum foil. Drizzle the onion with 2 tablespoons of the olive oil and season with salt and pepper. Wrap the onion tightly in the foil and roast until tender and lightly golden brown, about 50 minutes to 1 hour. Cool slightly. When cool enough to handle, slice and set aside.
  • In a pot of boiling, salted water, blanch the green beans until they are slightly tender, but still have a slight crunch. Drain and immediately shock in an ice water bath to stop the cooking. Drain and place in a large bowl.
  • In a saute pan, cook the bacon until the fat is rendered and the bacon is crispy. With a slotted spoon, add the bacon to the green beans. Add the warm, sliced onions and season with salt and pepper. Toss well and serve.

MAUI ONION TOMATO SALAD WITH PANCETTA AND BASIL BALSAMIC VINAIGRETTE



Maui Onion Tomato Salad with Pancetta and Basil Balsamic Vinaigrette image

Provided by Food Network

Time 30m

Yield 6 servings

Number Of Ingredients 10

1/4 cup extra virgin olive oil
1 ounce pancetta, diced
1/4 teaspoon finely minced garlic
1/4 teaspoon finely minced shallot
1/4 cup balsamic vinegar
6 large basil leaves, julienned
3 Maui onions, julienned
6 large rip Kula beefsteak tomatoes
6 cups washed and torn baby mixed greens
6 sprigs fresh basil, for garnish

Steps:

  • Make vinaigrette: heat the olive oil in a large saute pan and saute the pancetta, garlic and shallot over medium-high heat for 1 minute. Remove from the heat and stir in the vinegar and half of the basil. Add the onions and return to the heat for about 30 seconds. Remove from the heat and stir in the remaining basil.
  • Core the tomatoes; cut a slice off the tops and bottoms and discard. Cut each tomato into 3 thick slices. Try and keep the slices in order!
  • To assemble: place a bottom tomato slice on each serving plate. Place a layer of the greens on top of the tomato, using up about half the greens. Place a layer of the onions and a little of the vinaigrette over the greens, and then the center tomato slice. Add another layer of the greens (use the rest), onions (save some for garnish) and top with the last slice of tomato. Garnish with onion and a basil sprig.

Tips:

  • Choose ripe, flavorful tomatoes. The quality of your tomatoes will greatly impact the flavor of the salad. Look for tomatoes that are deep red and have no blemishes.
  • Use a sharp knife to slice the tomatoes and onions thinly. This will help the flavors to meld and make the salad more enjoyable to eat.
  • Don't skimp on the Maui onions. Maui onions have a unique sweetness that perfectly complements the tomatoes. If you can't find Maui onions, use a mild white onion.
  • Add some fresh herbs, such as basil or cilantro, to the salad for extra flavor.
  • If you want a little bit of heat, add a pinch of cayenne pepper or a few drops of hot sauce.
  • Serve the salad immediately, or chill it for later. Tomato and onion salad is best enjoyed fresh, but it can also be stored in the refrigerator for up to 2 days.

Conclusion:

This simple tomato and onion salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. So next time you are looking for a quick and easy salad, give this recipe a try.

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