Best 3 Big Island Greens With Papaya Dressing Recipes

Embark on a culinary journey to the vibrant island of Hawai'i, where flavors dance and traditions thrive. Discover the delectable dish known as Big Island Greens with Papaya Dressing, a symphony of fresh, local ingredients that capture the essence of Hawaiian cuisine. This vibrant dish showcases a medley of greens, including watercress, arugula, and mizuna, tossed in a tangy and sweet papaya dressing, creating a symphony of textures and flavors. Accompanying this delightful salad are two equally enticing recipes: a savory Avocado and Macadamia Nut Dip, perfect for pairing with fresh vegetables or crackers, and a refreshing Passion Fruit Mojito, a tropical twist on the classic cocktail, adorned with fragrant mint and zesty lime. Prepare to tantalize your taste buds and immerse yourself in the vibrant culinary heritage of Hawai'i.

Here are our top 3 tried and tested recipes!

NUT-AND-SEED MIX WITH PAPAYA

Nut-and-Seed Mix With Papaya image

Provided by Food Network Kitchen

Time 10m

Yield 7 servings

Number Of Ingredients 11

Ingredients

1 cup hazelnuts
1 cup pecans
1 cup almonds
1 cup walnuts
1/4 cup shredded coconut
1/2 cup dried papaya pieces
1/2 cup pitted dried dates, chopped
1/2 cup hulled pumpkin seeds
1/2 cup sunflower seeds
1 cup raisins
Handful of flax seeds

Steps:

Combine the ingredients in a large bowl. Store in an airtight container.

GREEN PAPAYA SALAD

Green Papaya Salad image

In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.

Provided by Julia Moskin

Categories quick, salads and dressings, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

Ingredients

1 large or 2 small cloves garlic, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or serrano chilies, sliced
1/2 teaspoon raw sugar or white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 to 2 tablespoons fish sauce (nam pla), to taste
2 plum tomatoes, 1 large round tomato, or 8 grape tomatoes, coarsely chopped
1/2 pound long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 small to medium green (unripe) papaya (see Note)
Lettuce for serving (optional)

Steps:

In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams

PAPAYA SEED DRESSING

Papaya Seed Dressing image

Provided by Christine Swanson

Categories Blender Food Processor Onion No-Cook Vegetarian Quick & Easy Salad Dressing Papaya Summer Chill Gourmet

Yield Makes about 3 cups

Number Of Ingredients 7

Ingredients

1 cup sugar
1 1/2 teaspoons salt
1 tablespoon English-style dry mustard
1 cup tarragon vinegar
1 cup vegetable oil
1/4 cup minced onion
1 papaya, halved, reserving 3 tablespoons of the seeds and reserving the fruit for another use

Steps:

In a blender or food processor blend the sugar, the salt, the mustard, and the vinegar until the mixture is smooth. With the motor running add the oil in a stream and blend the dressing until it is emulsified. Add the onion and the reserved papaya seeds and blend the dressing until the papaya seeds are the consistency of ground pepper. The dressing keeps, covered and chilled, for 2 weeks.

Tips:

Choose Fresh Greens: Use a mix of leafy greens like spinach, kale, or watercress for optimal flavor and nutrients.
Prep Greens Properly: Wash and dry greens thoroughly to remove any dirt or debris.
Use Quality Ingredients: Opt for ripe papaya and fresh lime juice for a vibrant and flavorful dressing.
Balance Flavors: Adjust the amount of honey and chili flakes in the dressing to suit your taste preferences.
Chill Before Serving: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

Conclusion:

Big Island Greens with Papaya Dressing offers a unique and refreshing take on a classic green salad. The combination of sweet papaya, tangy lime, and spicy chili flakes creates a delightful dressing that complements the fresh greens perfectly. This salad is a great way to enjoy the bounty of fresh produce available on the Big Island of Hawaii. It's a healthy and flavorful dish that's perfect for a light lunch or a vibrant side dish. With its vibrant colors and bold flavors, Big Island Greens with Papaya Dressing is sure to impress your taste buds and leave you craving more.