Best 5 Biblical Barley Bread Recipes

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Embark on a culinary journey through time as we explore the ancient flavors of Biblical barley bread. Rooted in the rich traditions of the Middle East, this humble bread holds a prominent place in religious texts and historical accounts. Join us as we delve into the simplicity and versatility of barley bread, a staple food that has nourished generations and continues to captivate taste buds with its wholesome goodness. Discover variations of this timeless recipe, including a traditional yeasted version, a quick and easy no-yeast option, and a gluten-free alternative for those with dietary restrictions. Prepare to savor the essence of history and indulge in the delightful taste of Biblical barley bread, a culinary treasure passed down through the ages.

Check out the recipes below so you can choose the best recipe for yourself!

BREAD MACHINE EZEKIEL BREAD



Bread Machine Ezekiel Bread image

In Ezekiel 4:9 in the Bible, there is a description of bread that Ezekiel was to live on for 390 days. I have tried another recipe on Allrecipes which did not turn out for me; however I have developed one that turned out great. I would like to share it with you.

Provided by CHARANN2

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h30m

Yield 10

Number Of Ingredients 17

½ cup milk
½ cup water
1 egg
2 ½ tablespoons olive oil, divided
1 tablespoon honey
1 tablespoon dry black beans
1 tablespoon dry lentils
1 tablespoon dry kidney beans
1 tablespoon barley
1 cup unbleached all-purpose flour
1 cup whole wheat flour
¼ cup millet flour
¼ cup rye flour
¼ cup cracked wheat
2 tablespoons wheat germ
1 teaspoon salt
2 teaspoons bread machine yeast

Steps:

  • Place milk and water into a microwave-safe glass measuring cup. Heat in microwave for 35 seconds. Pour mixture into bread machine. Add egg, 2 tablespoons olive oil, and honey.
  • Grind black beans, lentils, kidney beans, and barley in a coffee grinder until fine. Combine grounds, unbleached flour, whole wheat flour, millet flour, rye flour, cracked wheat, wheat germ, and salt in the bread machine. Add yeast.
  • Set bread machine on dough cycle.
  • Remove and punch down dough once bread machine beeps. Roll dough out onto a pastry cloth. Grease a loaf pan with remaining olive oil. Shape dough into a loaf and place into the prepared pan. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Uncover dough and bake in the preheated oven for 10 minutes. Lower oven temperature to 350 degrees F (175 degrees C); bake until browned, 30 to 35 minutes more. Let bread rest in the pan for 10 minutes; remove and let cool until ready to slice.

Nutrition Facts : Calories 191.9 calories, Carbohydrate 31.5 g, Cholesterol 19.6 mg, Fat 5 g, Fiber 4.1 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 247.1 mg, Sugar 2.6 g

BARLEY CAKES



Barley Cakes image

These cakes are on the sweet side and go well with any meal or celebration! Enjoy reading stories from the Bible such as the story of Ruth and Boaz as you serve these delicious barley cakes to your guests. Barley is one of the 7 foods of the Promised Land and remind us of God's promises, provisions and grace!

Provided by Annette Reeder - The Biblical Nutritionist

Categories     Bread     Dessert     Side Dish

Number Of Ingredients 7

1 1/2 Cups Barley Flour (freshly milled)
1/2 Cup Whole Wheat Flour (hard white or spelt - freshly milled)
1 Teaspoon Baking Powder (aluminum free)
1/2 Teaspoon Real salt
1 Cup Milk (your favorite variety)
1 Egg (from a local farmer, if possible!)
1 Cup Honey (amount can be reduced)

Steps:

  • Preheat oven to 425 degrees F.
  • Mix together dry ingredients.
  • Mix together wet ingredients.
  • Combine and mix together both dry and wet ingredients.
  • Oil a muffin tin or use muffin liners.
  • Drop by spoonful into prepared muffin tin.
  • Bake for 10-15 minutes. Cakes will be light brown when done.

Nutrition Facts : Calories 185 kcal, Carbohydrate 42 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 16 mg, Sodium 148 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

BARLEY BREAD



Barley Bread image

Provided by Alton Brown

Categories     side-dish

Time 50m

Yield 8 to 10 slices

Number Of Ingredients 7

10 ounces barley flour, approximately 3 cups
1 teaspoon kosher salt
1 ounce baking powder, approximately 2 1/2 tablespoons
2 tablespoons honey
1/4 cup canola oil, plus extra for pan
2 eggs
1 cup whole milk

Steps:

  • Preheat a gas grill on low heat for at least 10 minutes.
  • Lightly rub the sides and bottom of a 4 to 5-quart Dutch oven with canola oil and set aside.
  • In a medium mixing bowl, whisk together the flour, salt and baking powder. In a small mixing bowl, whisk together the honey, 1/4 cup oil, eggs and milk. Add the wet ingredients to the dry ingredients and stir until combined.
  • Pour the batter into the prepared Dutch oven; do not cover with a lid. Place the Dutch oven on the grill and close the lid of the grill. Cook with the lid shut for 35 to 40 minutes or until the internal temperature reaches 190 degrees F. Allow to cool in Dutch oven for at least 5 minutes before turning out onto a cooling rack.
  • *Cook's note: For baking in a traditional oven, bake in a 350 degrees F oven for 25 to 30 minutes or until the bread reaches an internal temperature of 190 degrees F.

EGYPTIAN BARLEY BREAD



Egyptian Barley Bread image

Make and share this Egyptian Barley Bread recipe from Food.com.

Provided by Chocolatl

Categories     Breads

Time 3h20m

Yield 1 loaf

Number Of Ingredients 7

2 1/4 teaspoons yeast
1/2 cup lukewarm water
2 tablespoons honey
1/2 teaspoon salt
1 egg, lightly beaten
2 tablespoons shortening
2 cups barley flour

Steps:

  • Combine yeast, water, and honey, and let proof 5 minutes.
  • Add salt, eggs and shortening.
  • Stir in flour and blend until dough is workable.
  • Turn out onto a lightly floured surface and knead for a couple of minutes.
  • Place in a large greased bowl, turning to coat.
  • Cover with a towel and let stand in a warm place for 90 minutes.
  • The dough will rise slightly, but will NOT double.
  • Turn the dough out onto a lightly floured surface and knead again.
  • Shape into a round cake about 1/2" thick.
  • Place on a lightly greased baking sheet.
  • Cover with a towel and let rest for one hour.
  • Preheat oven to 425°F.
  • Bake 15-20 minutes, or until bread is pale brown and sounds hollow when tapped.
  • Cool on a rack.

Nutrition Facts : Calories 1475.9, Fat 35.8, SaturatedFat 9, Cholesterol 186, Sodium 1255.4, Carbohydrate 259.3, Fiber 32.4, Sugar 37, Protein 41.1

EZEKIEL BREAD I



Ezekiel Bread I image

This is the bread that Ezekiel lived off of while he was in the desert for two years. It is supposed to be nutritionally complete. The recipe calls for grinding your own flour from a variety of grains and dried beans.

Provided by Karin Christian

Categories     Bread     Yeast Bread Recipes

Time 2h15m

Yield 24

Number Of Ingredients 13

2 ½ cups wheat berries
1 ½ cups spelt flour
½ cup barley
½ cup millet
¼ cup dry green lentils
2 tablespoons dry great Northern beans
2 tablespoons dry kidney beans
2 tablespoons dried pinto beans
4 cups warm water (110 degrees F/45 degrees C)
1 cup honey
½ cup olive oil
2 (.25 ounce) packages active dry yeast
2 tablespoons salt

Steps:

  • Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for 3 to 5 minutes.
  • Stir all of the grains and beans together until well mixed. Grind in a flour mill. Add fresh milled flour and salt to the yeast mixture; stir until well mixed, about 10 minutes. The dough will be like that of a batter bread. Pour dough into two greased 9 x 5 inch loaf pans.
  • Let rise in a warm place for about 1 hour, or until dough has reached the top of the pan.
  • Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes, or until loaves are golden brown.

Nutrition Facts : Calories 221.4 calories, Carbohydrate 40 g, Fat 5.4 g, Fiber 5.2 g, Protein 5.8 g, SaturatedFat 0.7 g, Sodium 584.9 mg, Sugar 12.1 g

Tips:

  • Use a kitchen scale to measure ingredients for precise results.
  • If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
  • Be careful not to overmix the dough, as this will make the bread tough.
  • If you don't have a bread machine, you can mix and knead the dough by hand. Just be sure to knead it for at least 10 minutes, or until it is smooth and elastic.
  • Let the bread rise in a warm place, such as a turned-off oven with the light on, until it has doubled in size.
  • Bake the bread until it is golden brown and sounds hollow when tapped on the bottom.
  • Let the bread cool completely before slicing and serving.

Conclusion:

Biblical barley bread is a delicious and nutritious bread that is easy to make at home. It is a good source of fiber, protein, and vitamins, and it can be enjoyed as a side dish or as a sandwich bread. With a few simple ingredients and a little time, you can create a loaf of biblical barley bread that your whole family will love.

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