Betty Ford's Chinese Pepper Steak is a classic dish that combines the flavors of East and West. The tender steak is coated in a flavorful marinade and then stir-fried with a variety of vegetables. The dish is finished with a rich and savory sauce that is sure to tantalize your taste buds. This recipe, passed down from Betty Ford herself, is a favorite among food enthusiasts and is sure to become a staple in your kitchen.
In addition to the main recipe, this article also includes instructions for making Betty Ford's Chinese Pepper Steak Sauce and Betty Ford's Chinese Pepper Steak Marinade. These recipes provide you with all the tools you need to create this delicious dish from scratch. Whether you're a seasoned cook or a beginner, this article has everything you need to make Betty Ford's Chinese Pepper Steak.
BETTY FORD'S CHINESE PEPPER STEAK
From our former first lady. And it IS delicious!! Have had this recipe for years. It was in a little community cookbook. Wonder how they got it?? I serve this over rice.
Provided by MizzNezz
Categories Meat
Time 52m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut steak lengthwise in 1/2 inch strips.
- Heat oil in lg skillet.
- Fry steak a handful at a time only long enough to change color.
- Remove steak from skillet.
- Saute the green peppers.
- Bring 2 cups water to a boil in dutch oven.
- Add onion soup mix and boil for 5 minutes.
- Add steak and peppers.
- Simmer for 1/2 hour.
- Add soy sauce, salt, pepper and wine.
- Add cornstarch mixture and cook until just thickened.
THE BEST PEPPER STEAK
Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).
Provided by Food Network Kitchen
Categories main-dish
Time 3h10m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
- Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
- Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
- About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
- Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
- Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
- Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
- Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
- Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.
PEPPER STEAK
An oldie but a goodie. Ever wonder how Chinese restaurants get their meat so tender? The secret is in the marinade. This is another classic dish served at our restaurant.
Provided by NavyDoc13
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine oyster sauce, 2 tsp cornstarch, 1/4 tsp black pepper, baking powder in a bowl. Mix well and add steak. Let the mixture marinate for at least 10 minutes.
- Combine broth, rice wine, dark soy sauce, sugar, and remaining 1/4 tsp black pepper in a small bowl to make sauce.
- Place a wok over high heat until hot. Add 1 1/2 tbs oil, swirling to coat sides. Add garlic and ginger to cook until fragrant. Add beef and stir-fry until no longer pink, about 1 1/2 to 2 minutes. Remove meat from wok.
- Add remaining 1/2 tbs oil to wok, swirling to coat sides. Add bell peppers and stir-fry for 1 minute then add the 2 tbs water.
- Stir-fry for another 2-3 minutes until tender-crisp.
- Return meat to wok and add sauce. Bring to a boil then add cornstarch solution, stirring, until boils again and thickens.
- Garnish with jalapeno slices and serve with rice.
Nutrition Facts : Calories 241, Fat 14, SaturatedFat 3.8, Cholesterol 57.8, Sodium 819.1, Carbohydrate 6.9, Fiber 0.8, Sugar 2, Protein 19.5
CHINESE PEPPER STEAK
A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.
Provided by Kim Wilson
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the steak into 1/2-inch thick slices across the grain.
- Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
- Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g
PEPPER STEAK WITH RICE
Bell pepper adds a spicy flavor to this hearty beef steak. Perfect when you want dinner to be ready in 45 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Remove fat from beef. Cut beef into 2x1/4-inch strips. (Beef is easier to cut if partially frozen, 30 to 60 minutes.)
- In 12-inch skillet, heat oil over medium-high heat. Cook beef in oil about 5 minutes, turning frequently, until brown.
- Stir in water, onion, garlic and gingerroot. Heat to boiling; reduce heat. Cover and simmer 12 to 15 minutes for round steak, 5 to 8 minutes for sirloin steak, adding bell peppers during last 5 minutes of simmering, until beef is tender and peppers are crisp-tender.
- In small bowl, mix cornstarch, sugar and soy sauce; stir into beef mixture. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute; reduce heat to low.
- Cut each tomato into 8 wedges; place on beef mixture. Cover and cook over low heat about 3 minutes or just until tomatoes are heated through. Serve with rice.
Nutrition Facts : Calories 420, Carbohydrate 52 g, Cholesterol 60 mg, Fiber 2 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 3 g, TransFat 0 g
Tips:
- To ensure the tenderness of the steak, thinly slice it against the grain and marinate it for at least 30 minutes before cooking, allowing the flavors to penetrate the meat.
- Use high-quality soy sauce, rice vinegar, and sesame oil to enhance the dish's authentic flavors. Experiment with different brands and varieties to find your preferred combination.
- For a spicier version, add more red pepper flakes or chili sauce to taste. Sriracha or sambal oelek are excellent options to add an extra kick.
- To create a more flavorful sauce, use homemade chicken broth instead of water. The richer flavor of the broth will elevate the dish's overall taste.
- For a healthier rendition, use leaner cuts of steak, such as flank or skirt steak, and reduce the amount of oil used during cooking. Alternatively, consider air-frying the steak for a healthier alternative.
- Garnish the dish with fresh chopped green onions, sesame seeds, or cilantro before serving for an extra layer of flavor and vibrancy.
Conclusion:
Betty Ford's Chinese Pepper Steak is a delectable and versatile dish that offers a harmonious blend of flavors and textures. With its tender steak, savory sauce, and colorful vegetables, it's a crowd-pleaser that can be enjoyed with a variety of side dishes. The key to a successful Chinese Pepper Steak lies in the quality of ingredients and the careful balance of flavors. Using high-quality ingredients and following the recipe's instructions ensures a delicious and authentic dish that will satisfy your taste buds. Whether you're a seasoned home cook or a novice in the kitchen, Betty Ford's Chinese Pepper Steak is an accessible and rewarding recipe that's sure to become a staple in your culinary repertoire. So, gather your ingredients, fire up your stove, and embark on a culinary journey that will tantalize your taste buds and leave you craving more!
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