Indulge in the delectable symphony of flavors presented by Beth's Diabetic Banana Chocolate Chip Muffins, a culinary creation that harmoniously caters to both taste and dietary well-being. These muffins, crafted with a medley of wholesome ingredients, offer a delectable treat for those seeking a diabetic-friendly indulgence. Each bite unveils a symphony of banana's natural sweetness, the rich decadence of chocolate chips, and the comforting embrace of warming spices. This recipe collection also features a tantalizing array of other muffin variations, promising an explosion of flavors to satisfy every craving. From the classic allure of Blueberry Muffins to the zesty zing of Lemon Poppy Seed Muffins, each recipe is a culinary masterpiece that strikes a delicate balance between taste and health. Whether you seek a wholesome breakfast, a guilt-free snack, or a sweet treat to share with loved ones, this versatile muffin collection has something for every palate and occasion.
Let's cook with our recipes!
FAVORITE BANANA CHIP MUFFINS
These banana chocolate chip muffins are one of the first things my husband gets hungry for when he's home from deployment. I make sure to have the overripe bananas ready. They're a family tradition. -Kimberly Duda, Sanford, North Carolina
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, whisk flour, sugar, baking soda, cinnamon and salt. In another bowl, whisk egg, bananas, melted butter and vanilla until blended. Add to flour mixture; stir just until moistened. Fold in chocolate chips., Fill greased or paper-lined muffin cups three-fourths full. Bake 17-20 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 207 calories, Fat 8g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 172mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BETH'S BANANA CHOCOLATE CHIP MUFFINS
I received an email today from Spark People with this recipe. I don't know who Beth is but these sure sound good for a snack or dessert!
Provided by senseicheryl
Categories Quick Breads
Time 30m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix all ingredients in large bowl.
- Fill 16 muffin tins or papers about halfway. (I used an ice cream scoop to spoon it because the dough will be thick.).
- Bake for approximately 20 minutes.
Nutrition Facts : Calories 84.7, Fat 1.2, SaturatedFat 0.5, Cholesterol 13.4, Sodium 54.5, Carbohydrate 16.8, Fiber 1.6, Sugar 2.5, Protein 2.6
BETH'S DIABETIC BANANA CHOCOLATE CHIP MUFFINS
This one is from sparkpeople.com and it's really good! Nutritional Info * Servings Per Recipe: 16 * Amount Per Serving * Calories: 92.2 * Total Fat: 0.6 g * Cholesterol: 13.0 mg * Sodium: 69.8 mg * Total Carbs: 16.1 g * Dietary Fiber: 1.5 g * Protein: 2.4 g
Provided by Paul Bushay
Categories Muffins
Time 35m
Number Of Ingredients 10
Steps:
- 1. Mix all ingredients in large bowl.
- 2. Fill 16 muffin tins or papers about halfway. (I use an ice cream scoop to spoon it because the batter will be thick.)
- 3. Bake 350 degrees for 20 mins.
Tips:
- Use overripe bananas. Overripe bananas are sweeter and have a more intense flavor, which makes them perfect for muffins. They also help to keep the muffins moist.
- Don't overmix the batter. Overmixing the batter can make the muffins tough. Mix just until the ingredients are combined.
- Use a variety of chocolate chips. Feel free to use semisweet, dark, or milk chocolate chips. You can also use a combination of different types of chocolate chips.
- Make sure your muffin tins are greased or lined with paper liners. This will help to prevent the muffins from sticking to the tins.
- Bake the muffins at a moderate temperature. This will help to ensure that the muffins are cooked through without getting overcooked.
- Let the muffins cool completely before storing them. This will help to prevent them from getting soggy.
Conclusion:
These diabetic-friendly banana chocolate chip muffins are a delicious and easy-to-make treat. They are perfect for breakfast, lunch, or a snack. With a few simple tips, you can make sure that your muffins turn out perfect every time.
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