Best 3 Best Simple Tossed Green Salad Recipes

**Tossed green salad: A refreshing and healthy side dish**

A tossed green salad is a refreshing and healthy side dish that can be enjoyed as part of a meal or as a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables. This article provides three simple recipes for tossed green salads, each with its own unique flavor profile. The first recipe is a classic green salad with a tangy vinaigrette dressing. The second recipe is a more robust salad with grilled chicken and a creamy Caesar dressing. The third recipe is a light and refreshing salad with berries and a poppy seed dressing. All three recipes are easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious side dish, give one of these tossed green salads a try. You won't be disappointed!

Let's cook with our recipes!

YOUR BASIC TOSSED SALAD

Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

TOSSED GREEN SALAD

Tossed Green Salad image

I never clutter the table with different bottles of dressing. Everyone who tastes my quick and easy herbed version loves it.-Carole Holder, Norman, Oklahoma

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

8 cups torn mixed salad greens
1 small cucumber, thinly sliced
3/4 cup frozen peas, thawed
2 green onions, sliced
1 celery rib, sliced
DRESSING:
1/4 cup canola oil
3 tablespoons white wine vinegar
1 tablespoon sugar
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon pepper

Steps:

In a large bowl, combine greens, cucumber, peas, onions and celery. In a small bowl, whisk dressing ingredients until blended. Pour over salad; toss to coat.

Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 182mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

TOSSED GREEN SALAD

Tossed Green Salad image

This is a very simple salad to go with a big pasta or steak meal.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 20m

Number Of Ingredients 7

Ingredients

2 heads romaine lettuce (about 1 1/4 pounds total), torn into bite-size pieces
2 cucumbers (about 1 3/4 pounds total), peeled, halved lengthwise, and cut into thin half-moon shapes
1 medium red onion, halved and thinly sliced
1 1/2 cups pitted Kalamata olives
Coarse salt and freshly ground pepper
1/4 cup red-wine vinegar
2 tablespoons olive oil

Steps:

In a large bowl, toss together lettuce, cucumbers, onion, and olives. Season lightly with salt and pepper. Drizzle with vinegar and oil; toss to combine. Serve immediately.

Nutrition Facts : Calories 150 g, Fat 12 g, Protein 2 g

Tips:

Choose the freshest greens possible. This will ensure that your salad is crisp and flavorful.
Wash your greens thoroughly. This will remove any dirt or debris.
Dry your greens thoroughly. This will prevent your salad from becoming watery.
Use a variety of greens. This will add flavor and texture to your salad.
Add other vegetables and fruits to your salad. This will make your salad more nutritious and flavorful.
Use a light dressing. This will prevent your salad from becoming too heavy or greasy.
Serve your salad immediately. This will ensure that it is fresh and crisp.

Conclusion:

A simple tossed green salad is a delicious and healthy side dish or main course. It is easy to make and can be customized to your liking. With a few simple tips, you can make a salad that is both beautiful and delicious.