Best 4 Best Salad With Romaine Lettuce Recipes

In the realm of salads, romaine lettuce stands tall with its crisp texture and slightly bitter flavor, offering a refreshing base for a variety of culinary creations. This article presents a diverse collection of salad recipes that showcase the versatility of romaine lettuce. From classic Caesar salad with its creamy, garlicky dressing to a refreshing Asian salad with a tangy vinaigrette, these recipes cater to various tastes and preferences. Whether you're looking for a light lunch option, a vibrant side dish, or a hearty main course salad, this article has something for every salad enthusiast. Dive into the world of romaine lettuce salads and discover a symphony of flavors that will tantalize your taste buds.

Here are our top 4 tried and tested recipes!

FETA ROMAINE SALAD

Feta Romaine Salad image

My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with lamb chops and pitas-what a classic Mediterranean meal! -Michael Volpatt, San Francisco, CA

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 bunch romaine, chopped
3 plum tomatoes, seeded and chopped
1 cup (4 ounces) crumbled feta cheese
1 cup chopped seeded cucumber
1/2 cup Greek olives, chopped
2 tablespoons minced fresh parsley
2 tablespoons minced fresh cilantro
3 tablespoons lemon juice
2 tablespoons olive oil
1/4 teaspoon pepper

Steps:

In a large bowl, combine the first seven ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 139 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 375mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

ROMAINE SALAD WITH PARMESAN VINAIGRETTE

Romaine Salad with Parmesan Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 7

Ingredients

3 tablespoons grated Parmesan
2 teaspoons Dijon mustard
2 tablespoons red wine vinegar
1 clove garlic, minced
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
2 hearts romaine lettuce, chopped

Steps:

Whisk the Parmesan, mustard, vinegar and garlic in a small bowl. Whisk in the oil. Sprinkle the vinaigrette with salt and pepper. Toss the lettuce with the vinaigrette. Serve immediately.

CRUNCHY ROMAINE SALAD

Crunchy Romaine Salad image

A wonderful combination of flavors in this very easy to prepare salad. A ton of crunch comes from ramen noodles, pecans, and romaine lettuce.

Provided by Georgia Julie

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 11

Ingredients

1 cup white sugar
¾ cup canola oil
½ cup red wine vinegar
1 tablespoon soy sauce
salt and ground black pepper, to taste
1 (3 ounce) package ramen noodles
¼ cup unsalted butter
1 cup chopped pecans
1 bunch broccoli, coarsely chopped
1 head romaine lettuce, torn into bite-size pieces
4 green onions, chopped

Steps:

Combine sugar, oil, vinegar, soy sauce, salt, and pepper in a jar with a tight-fitting lid; shake until well blended. Break ramen noodles into small pieces, discarding flavor packet.
Melt butter in a skillet over medium heat; cook and stir noodles and pecans until browned, about 5 minutes. Drain on paper towels and allow to cool.
Combine noodles, pecans, broccoli, romaine lettuce, and green onions in a bowl; toss gently. Dress with 1 cup, or more, of dressing; toss to coat.

Nutrition Facts : Calories 392.8 calories, Carbohydrate 31.6 g, Cholesterol 12.2 mg, Fat 29.6 g, Fiber 2.9 g, Protein 3.8 g, SaturatedFat 4.9 g, Sodium 195.2 mg, Sugar 21.8 g

ROMAINE SALAD

Romaine Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 hearts romaine, chopped
1/4 cup whole leaves of fresh herbs, in any combination: parsley, basil, sage -- whatever you have on hand
1/4 pint grape tomatoes, halved
1 tablespoon balsamic vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

Combine chopped lettuce with torn leaves of mixed fresh herbs. Add some halved grape tomatoes to your salad for color and toss with vinegar and oil, salt and pepper, to your taste.

Tips:

To ensure the freshest salad, choose crisp romaine lettuce with vibrant green leaves and no signs of wilting or browning.
For a flavorful and nutritious salad, incorporate a variety of toppings, such as grilled chicken, sliced hard-boiled eggs, crumbled bacon, diced avocado, cherry tomatoes, shredded cheese, and roasted nuts.
Experiment with different dressings to add depth of flavor to your salad. Consider a classic Caesar dressing, a tangy vinaigrette, a creamy ranch dressing, or a sweet and savory honey mustard dressing.
Enhance the visual appeal of your salad by arranging the toppings in an aesthetically pleasing manner. Layer the ingredients in a colorful and textured way to create an inviting presentation.
For a healthier option, use low-fat or non-fat dressing and lean protein sources, such as grilled chicken or tofu. You can also incorporate more vegetables and fruits for added nutritional value.

Conclusion:

Romaine lettuce is a versatile and nutritious green that forms the base of many delicious salads. With its crisp texture and mild flavor, it pairs well with a wide range of toppings and dressings. Whether you prefer a classic Caesar salad, a hearty Cobb salad, or a refreshing Greek salad, romaine lettuce is the perfect foundation for a satisfying and flavorful meal. So next time you're looking for a healthy and delicious salad option, give romaine lettuce a try and explore the endless possibilities it offers.