**Raita: A Refreshing and Versatile Condiment to Elevate Your Meals**
Raita, a staple in Indian cuisine, is a delightful condiment that adds a cooling and refreshing touch to various dishes. Made with yogurt as its base, raita is typically seasoned with a blend of aromatic spices, herbs, and vegetables. Its versatility shines through the diverse range of recipes, each offering a unique flavor profile to complement different dishes. From the classic cucumber raita, known for its refreshing crunch, to the cooling boondi raita, featuring crispy fried chickpea balls, and the creamy and flavorful beetroot raita, the variations are endless. Whether you're looking for a light side dish to accompany your favorite curry, a dip for your pakoras, or a refreshing addition to your meal, there's a raita recipe here to tantalize your taste buds.
RAITA RECIPE WITH 12 VARIATIONS
Raita is a quick side dish made with curd, veggies, spices & herbs. It is usually eaten as a side with pulao, biryani, kebabs or snacks.
Provided by Swasthi
Categories Side
Time 6m
Number Of Ingredients 7
Steps:
- Chill the yogurt. Rinse & chop the onions & green chilies. Rinse & peel the cucumbers. If needed deseed them & chop to bite sizes.
- Rinse coriander leaves in ample amount of water. Drain completely and chop them fine.
- Optional - Roast 1 tsp cumin seeds on a low flame until it smells good. Cool this and crush them to fine powder in a spice jar.
- Add curd and salt to a mixing bowl. Whisk them until smooth with a fork or a whisk.
- Next add chopped cucumbers, onions, cumin powder, coriander leaves and green chilies.
- Stir gently. If required add more yogurt. Taste test and add more salt if required.
- Garnish with cumin powder on top. Serve raita with biryani, pulao, kebabs or paratha.
Nutrition Facts : Calories 108 kcal, Carbohydrate 13 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 280 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
WORLD'S BEST RAITA
My family has been making raita this way for as long as I can remember. It's simple and delicious. The trick is to use mustard seeds instead of cumin. The mustard gives it a kick, but if you want you can reduce it. Yummy!!!
Provided by SpicyGirl
Categories Low Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whisk yogurt until smooth and set aside.
- Grate or dice cucumber. I think grated cucumbers enhance the flavor.
- In a spice grinder or blender crush the mustard seeds into a powder consistency.
- Combine yogurt, cucumber, and mustard seeds and set aside for 30 minutes. This lets the flavors blend in and the mustard can do its job.
- A few minutes before you are ready to serve add the salt. Adjust salt according to your needs. Enjoy!
RAITA
Raita is usually considered an Indian salad. This is great served with any spicy dish!
Provided by KITKATY
Categories Side Dish Sauces and Condiments Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
- Add cucumbers and tomatoes; toss and chill before serving.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 13.3 g, Cholesterol 33.3 mg, Fat 14.4 g, Fiber 1.3 g, Protein 5.5 g, SaturatedFat 8.9 g, Sodium 64.7 mg, Sugar 6.3 g
CUCUMBER RAITA
Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.
Provided by BenevolentEmpress
Categories Side Dish Sauces and Condiments Recipes
Time 3h15m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.
Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g
RAITA
This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick
Provided by Mark Sargeant
Categories Condiment, Side dish
Time 10m
Number Of Ingredients 8
Steps:
- Mix all the ingredients and season. Serve sprinkled with extra garam masala.
Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium
Tips:
- For a creamy raita, use full-fat yogurt. If you prefer a tangier raita, use low-fat or nonfat yogurt.
- Use fresh, crisp vegetables for the best flavor. Cucumbers, tomatoes, and onions are all great choices.
- If you're using a vegetable that is high in water content, such as cucumber, be sure to drain it well before adding it to the raita. This will help to prevent the raita from becoming too watery.
- Season the raita to taste with salt, pepper, and cumin. You can also add other spices, such as coriander, turmeric, or red chili powder.
- For a more flavorful raita, roast the cumin seeds before adding them to the raita. This will bring out their flavor and aroma.
- Serve the raita chilled. It is a great accompaniment to grilled meats, roasted vegetables, or Indian curries.
Conclusion:
Raita is a versatile dish that can be enjoyed in many different ways. It is a healthy and refreshing side dish, and it is also a great way to use up leftover vegetables. With so many different variations, there is sure to be a raita recipe that everyone will enjoy.
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