Best 2 Best Pumpkin Seed Recipes

Embrace the flavors of autumn with our collection of delectable pumpkin seed recipes. From the classic roasted pumpkin seeds, a delightful blend of sweet and salty, to the tantalizing pumpkin seed brittle, a crunchy and addictive treat, our recipes cater to every palate. Experience the nutty goodness of pumpkin seeds transformed into a creamy and versatile pumpkin seed butter, perfect for spreading on toast or enriching your favorite dishes. Unleash your creativity with our pumpkin seed pesto, a flavorful twist on the traditional basil pesto, adding a unique depth to your pasta, pizza, and salads. Discover the wholesome goodness of pumpkin seed granola, a crunchy and nutritious way to start your day. Dive into the pumpkin seed hummus, a delightful dip bursting with earthy flavors, perfect for gatherings and snacking. For a sweet and satisfying treat, indulge in our pumpkin seed cookies, featuring a soft and chewy texture complemented by the nutty pumpkin seed flavor. Elevate your culinary creations with our pumpkin seed recipes, a delightful symphony of flavors and textures that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

PUMPKIN SEEDS

Pumpkin Seeds image

Provided by Food Network Kitchen

Time 1h

Number Of Ingredients 0

Ingredients

Steps:

Seed the pumpkin: Preheat the oven to 300 degrees F. Using a spoon, scrape the pulp and seeds out of your pumpkin into a bowl.
Clean the seeds: Separate the seeds from the stringy pulp, rinse the seeds in a colander under cold water, then shake dry. Don't blot with paper towels; the seeds will stick.
Dry them: Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out.
Add spices: Toss the seeds with olive oil, salt and your choice of spices (see below). Return to the oven and bake until crisp and golden, about 20 more minutes.
Sweet Toss with cinnamon and sugar (do not use salt in step 4).
Indian Toss with garam masala; mix with currants after roasting.
Spanish Toss with smoked paprika; mix with slivered almonds after roasting.
Italian Toss with grated parmesan and dried oregano.
Barbecue Toss with brown sugar, chipotle chile powder and ground cumin.

ROASTED PUMPKIN SEEDS

Roasted Pumpkin Seeds image

Here is an easy recipe for roasting fresh pumpkin seeds.

Provided by Rosemary

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Yield 6

Number Of Ingredients 3

Ingredients

1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg

Tips:

Choose the right pumpkin seeds: Opt for organic, non-GMO pumpkin seeds for the best flavor and nutritional value.
Soak the pumpkin seeds: This helps to soften the seeds and makes them easier to digest. Soak them in water or a saltwater solution for at least 8 hours or overnight.
Rinse and dry the pumpkin seeds: After soaking, rinse the seeds thoroughly and pat them dry with a clean towel.
Season the pumpkin seeds: There are endless possibilities when it comes to seasoning pumpkin seeds. Some popular options include salt, pepper, garlic powder, onion powder, chili powder, paprika, and cinnamon.
Roast the pumpkin seeds: Spread the seasoned pumpkin seeds in a single layer on a baking sheet. Roast them in a preheated oven at 300°F for about 30 minutes, or until they are golden brown and crispy.
Store the pumpkin seeds: Roasted pumpkin seeds can be stored in an airtight container at room temperature for up to 2 weeks. They can also be frozen for up to 6 months.

Conclusion:

Pumpkin seeds are a delicious and nutritious snack that can be enjoyed in many different ways. They are a good source of protein, fiber, vitamins, and minerals. Roasted pumpkin seeds are a popular snack, but they can also be added to salads, soups, and baked goods. With so many different ways to enjoy them, pumpkin seeds are a versatile and healthy addition to any diet.