**Embark on a Culinary Journey to the Heart of Polynesia with Our Collection of Authentic Chicken Recipes**
In the vibrant tapestry of Polynesian cuisine, chicken takes center stage, offering a tantalizing array of flavors that reflect the rich cultural heritage of the Pacific Islands. Our curated selection of Polynesian chicken recipes promises an extraordinary culinary adventure, transporting you to the sun-kissed shores and lush landscapes of Polynesia. From the savory and succulent Huli Huli Chicken, a Hawaiian classic, to the fragrant and tangy Tahitian Chicken with Coconut Milk, each dish is a testament to the culinary artistry of Polynesian cuisine. Indulge in the smoky goodness of Samoan Chicken, delicately infused with coconut and spices, or explore the zesty and flavorful realm of Peruvian Chicken, a Peruvian take on this Polynesian classic. Prepare to be captivated by the vibrant colors and exotic aromas that define Polynesian chicken dishes, as you embark on a culinary journey that will leave your taste buds dancing with delight.
GRILLED HULI HULI CHICKEN
I got this grilled huli huli chicken recipe from a friend while living in Hawaii. It sizzles with the flavors of brown sugar, ginger and soy sauce. Huli means "turn" in Hawaiian. This sweet and savory glaze is fantastic on pork chops, too. -Sharon Boling, San Diego, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, mix the first 6 ingredients. Reserve 1-1/3 cups for basting; cover and refrigerate. Divide remaining marinade between 2 large shallow dishes. Add 12 chicken thighs to each; turn to coat. Refrigerate, covered, for 8 hours or overnight., Drain chicken, discarding marinade. , Grill chicken, covered, on an oiled rack over medium heat for 6-8 minutes on each side or until a thermometer reads 170°; baste occasionally with reserved marinade during the last 5 minutes.
Nutrition Facts : Calories 391 calories, Fat 16g fat (5g saturated fat), Cholesterol 151mg cholesterol, Sodium 651mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 43g protein.
POLYNESIAN CHICKEN
This recipe is absolutely delicious. It is very summery recipe since you can grill and enjoy a nice summer afternoon. I got this recipe from the Publix Family Style Magazine Summer 2010 edition. I have made the recipe once and cant wait to make it again. It is very good and can be made pretty quickly!
Provided by anadabest
Categories Chicken Thigh & Leg
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For the sauce, in a small saucepan combine pineapple juice, honey, mustard, soy sauce, cornstarch and garlic. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 more minute. Remove from heat. Transfer half of the sauce to a bowl; cover and set aside.
- Sprinkle chicken with salt and pepper. For charcoal grill arrange medium-hot coals around drip pan. Test for medium heat above the pan. Place chicken on grill rack over drip pan. Cover; grill until chicken is no longer pink or 165 degrees Farenheit, brushing frequently with remaining sauce during the last 5 minutes of grilling. (For gas grill preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.).
- Note: If you do not have cornstarch on hand, you can substitute with 3 Tsp of all purpose flour.
POLYNESIAN CHICKEN
Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.
Tips:
- Mise en Place: Before starting to cook, make sure all ingredients are measured, chopped, and prepped according to the recipe. This will streamline the cooking process and ensure nothing is forgotten.
- Tenderize the Chicken: To create succulent, juicy chicken, use a meat mallet or fork to tenderize the chicken breasts before cooking. This helps break down the muscle fibers and allows the marinade to penetrate more deeply.
- Marinate the Chicken: Marinating the chicken in a flavorful blend of Polynesian sauce, soy sauce, garlic, ginger, and pineapple juice not only adds flavor but also helps keep the chicken moist during cooking.
- Use a Well-Seasoned Pan: A well-seasoned pan will help prevent the chicken from sticking and will also add a lovely browned flavor to the exterior of the chicken.
- Cook on Medium Heat: Cooking the chicken over medium heat prevents it from burning and ensures it cooks evenly throughout without drying out.
- Flip the Chicken Once: When cooking the chicken, only flip it once to avoid breaking the delicate meat. Allow it to cook undisturbed on one side until golden brown before carefully flipping to cook the other side.
- Monitor Internal Temperature: Use a meat thermometer to check the internal temperature of the chicken. For perfectly cooked chicken, aim for an internal temperature of 165°F (74°C).
- Rest the Chicken: Once cooked, let the chicken rest for a few minutes before slicing or serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken.
Conclusion:
This Polynesian chicken recipe offers a tantalizing blend of sweet, savory, and tangy flavors, making it a delectable main course for any occasion. With its tender, juicy chicken, vibrant marinade, and irresistible combination of pineapple, bell peppers, and onion, this dish is sure to impress. Whether served as a main course for a family dinner or as an exotic addition to a party buffet, this Polynesian chicken is guaranteed to be a hit. So, gather your ingredients, put on your apron, and embark on a culinary journey to the Polynesian islands with this delectable chicken dish!
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