Indulge in the vibrant flavors of the Mediterranean with our curated collection of Greek salad recipes. Experience the perfect balance of crisp vegetables, tangy dressing, and aromatic herbs in every bite. From classic Greek salad to unique variations, this article offers a culinary journey through Greece's culinary heritage. Discover the simplicity of the traditional Greek salad, featuring ripe tomatoes, crisp cucumbers, sweet peppers, red onions, and salty feta cheese, all tossed in a refreshing vinaigrette. For a modern twist, try our grilled halloumi Greek salad, where succulent halloumi cheese takes center stage, or our roasted vegetable Greek salad, where roasted eggplant, zucchini, and bell peppers add a smoky depth of flavor. Craving a vegan option? Our vegan Greek salad showcases the bounty of plant-based ingredients, with chickpeas, lentils, and quinoa providing a protein-packed twist. Explore the diverse world of Greek salads and find your perfect match, whether you prefer a classic or a contemporary interpretation of this beloved dish.
Check out the recipes below so you can choose the best recipe for yourself!
GREEK SALAD, THE BEST!
This salad has remained a favorite in our house for many years. I make it often for special occasions and receive rave reviews all around; you will too when you serve this wonderful Greek salad!
Provided by Carol Amos
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Blend olive oil, vinegar, Parmesan cheese, lemon juice, garlic, oregano, basil, salt, and black pepper together in a food processor until smooth.
- Combine romaine lettuce, tomatoes, cucumber, red onion, black olives, and feta cheese together in large bowl. Drizzle dressing over vegetable mixture; toss to coat.
Nutrition Facts : Calories 384.7 calories, Carbohydrate 11.8 g, Cholesterol 26.7 mg, Fat 36 g, Fiber 3.9 g, Protein 7 g, SaturatedFat 8.6 g, Sodium 799.8 mg, Sugar 4.7 g
TRADITIONAL GREEK SALAD RECIPE
Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
- Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
- Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
- Thinly slice the bell pepper into rings.
- Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
- Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
- Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
- Now add the the feta blocks on top and add a sprinkle more of dried oregano.
- Serve with crusty bread.
Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving
GREEK SALAD
Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.
Provided by Ina Garten
Categories appetizer
Time 50m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Place the cucumber, peppers, tomatoes and red onion in a large bowl.
- For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
BEST OF BRIDGE'S GREEK SALAD
Make and share this Best of Bridge's Greek Salad recipe from Food.com.
Provided by Abby Girl
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Combine the olive oil, lemon juice, oregano, salt and pepper. (This can be made up ahead of time).
- Combine the lettuce, tomato, green pepper, onion and olives in a bowl. Toss with salad dressing and feta cheese.
Nutrition Facts : Calories 286.2, Fat 25.8, SaturatedFat 5.8, Cholesterol 16.7, Sodium 298.9, Carbohydrate 11.6, Fiber 4.7, Sugar 5.2, Protein 5.4
GREEK SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 main course servings
Number Of Ingredients 13
Steps:
- In a small bowl, whisk together the lemon juice, garlic, salt, and oil. Stir in the oregano and pepper to taste. Set aside.
- When ready to serve: In a large bowl lightly toss the lettuce with some of the dressing. Divide the lettuce among 4 salad bowls. Scatter the olives, cheese, cucumber, tomatoes, onion, and peppers over the top of the greens. Serve and pass the remaining dressing at the table.
GREEK SALAD
Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish
Time 15m
Yield Serves 4 as a side - easily doubled for main course
Number Of Ingredients 7
Steps:
- Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
- Lightly season, then serve with crusty bread to mop up all of the juices.
Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium
Tips:
- Use high-quality ingredients: Fresh, ripe vegetables, flavorful cheese, and a good quality olive oil will make all the difference in your Greek salad.
- Cut the vegetables into uniform pieces: This will help them cook evenly and look more appealing.
- Don't overdress the salad: A light drizzle of olive oil and a sprinkle of vinegar is all you need to enhance the flavors of the vegetables.
- Let the salad rest for a few minutes before serving: This will allow the flavors to meld together.
- Serve the salad with warm pita bread or crackers: This is a great way to soak up all the delicious juices from the salad.
Conclusion:
Greek salad is a refreshing and healthy dish that is perfect for any occasion. With its simple ingredients and bold flavors, it's a salad that everyone will enjoy. Whether you're looking for a light lunch or a side dish to accompany your main course, Greek salad is a great choice. So next time you're looking for a delicious and healthy meal, give Greek salad a try. You won't be disappointed!
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