Best 3 Best Mashed Sweet Potatoes Recipes
**Mashed Sweet Potatoes: A Delightful Side Dish for Any Occasion**
Mashed sweet potatoes are a classic side dish that can elevate any meal. Their naturally sweet flavor and creamy texture make them a favorite among both kids and adults. Plus, they're packed with essential vitamins and minerals, making them a nutritious choice as well.
This article features a collection of the best mashed sweet potato recipes, each with its unique twist on this classic dish. From traditional mashed sweet potatoes with butter and brown sugar to more adventurous variations like maple-glazed mashed sweet potatoes or sweet potato mash with roasted garlic and herbs, there's a recipe here to suit every taste.
Whether you're looking for a simple and comforting side dish for a weeknight meal or a special dish to serve at your next holiday gathering, these mashed sweet potato recipes have got you covered. So gather your ingredients and get ready to whip up a batch of this delicious and versatile dish.
MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
FAVORITE MASHED SWEET POTATOES
My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. -Senja Merrill, Sandy, Utah
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
BEST EVER MASHED SWEET POTATOES
Make and share this Best Ever Mashed Sweet Potatoes recipe from Food.com.
Provided by Rev.CCJ
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place potatos into pot of boiling water. Let boil for about 30 minutes or until potatos call off of fork when poked.
- As potots are finishing 1 combine butter, cream, sugar, cinnamon, nutmeg, vanilla and salt into saucepan. Cook on low-medium heat until ingrediencts melt well together (about 5-7 min).
- Pour finihsed potatos into colander.
- Take sauce off of heat and mash hot sweet potatos in saucepan with potato masher.
- Serve Immediatley.
Nutrition Facts : Calories 383.1, Fat 14.6, SaturatedFat 9.2, Cholesterol 40.8, Sodium 523.9, Carbohydrate 60.4, Fiber 7.3, Sugar 23.2, Protein 3.9
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will ensure that they cook evenly.
- Wash and scrub the sweet potatoes thoroughly: This will remove any dirt or debris from the skin.
- Prick the sweet potatoes with a fork: This will help them cook more evenly.
- Bake the sweet potatoes until they are tender: This usually takes about 45 minutes to an hour. You can check if they are done by inserting a fork into the center. If the fork goes in easily, the sweet potatoes are done.
- Let the sweet potatoes cool slightly before handling them: This will prevent you from burning yourself.
- Mash the sweet potatoes until they are smooth: You can use a potato masher, a fork, or a food processor.
- Add your favorite seasonings: Common seasonings for mashed sweet potatoes include butter, brown sugar, cinnamon, and nutmeg.
- Serve the mashed sweet potatoes immediately: They can be served as a side dish or as a main course.
Conclusion:
Mashed sweet potatoes are a delicious and versatile dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber. They are also a good source of antioxidants, which can help protect your cells from damage. Mashed sweet potatoes can be served as a side dish or as a main course. They can also be used in a variety of other dishes, such as soups, stews, and casseroles.
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