**Discover a Culinary Adventure with Marinated Veggie Kabobs: A Symphony of Flavors and Colors**
Embark on a tantalizing culinary journey with our curated collection of marinated veggie kabob recipes. These delectable skewers are a vibrant symphony of flavors and colors, showcasing the best of fresh vegetables, tantalizing marinades, and expert grilling techniques. Whether you're a seasoned grill master or a home cook seeking a healthier alternative to traditional kebabs, our recipes offer something for every palate and skill level. From classic Mediterranean delights to innovative Asian-inspired creations, our marinated veggie kabobs will transform your backyard barbecues, picnics, and weeknight dinners into unforgettable feasts. Get ready to savor the vibrant flavors of grilled vegetables, expertly marinated in aromatic herbs, tangy spices, and luscious sauces. With our detailed instructions and step-by-step guidance, you'll be able to create mouthwatering veggie kabobs that will impress your family and friends. So, gather your skewers, fire up the grill, and let's embark on this culinary adventure together!
**Recipes Included:**
1. Mediterranean Veggie Kabobs: A classic combination of grilled vegetables, marinated in a flavorful blend of olive oil, garlic, oregano, and lemon juice.
2. Asian-Inspired Veggie Kabobs: A tantalizing fusion of grilled vegetables, marinated in a sweet and savory sauce made with soy sauce, rice vinegar, sesame oil, and ginger.
3. Herb-Crusted Veggie Kabobs: A delightful combination of grilled vegetables, coated in a crispy crust of fresh herbs, breadcrumbs, and Parmesan cheese.
4. Greek Souvlaki Veggie Kabobs: A traditional Greek dish featuring grilled vegetables, marinated in a tangy marinade of lemon juice, olive oil, oregano, and thyme.
5. Spicy Harissa Veggie Kabobs: A North African-inspired recipe that combines grilled vegetables with a spicy marinade made with harissa paste, cumin, coriander, and paprika.
6. Balsamic-Glazed Veggie Kabobs: A sophisticated take on grilled vegetables, marinated in a balsamic reduction and drizzled with a balsamic glaze for a sweet and tangy finish.
7. Chimichurri Veggie Kabobs: A vibrant South American-inspired dish featuring grilled vegetables, marinated in a flavorful chimichurri sauce made with fresh parsley, cilantro, garlic, and olive oil.
8. Teriyaki Veggie Kabobs: A Japanese-inspired recipe that combines grilled vegetables with a savory teriyaki marinade made with soy sauce, mirin, sake, and brown sugar.
VEGGIE KABOBS WITH HERB AND GARLIC MARINADE
Provided by Food Network
Categories main-dish
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
- Preheat an outdoor grill to medium heat.
- Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
- Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.
GRILLED VEGETABLE KABOBS
These Grilled Vegetable Kabobs with summer squash, mushrooms, onions, and brussels sprouts are a quick and easy way to add vegetables to any meal. Instructions for how to cook vegetable kabobs on the grill and how to make them in the oven included below. For more flavor, allow the vegetables to marinate in the fridge for a few hours.
Provided by Suzy Karadsheh
Categories Side Dish
Time 30m
Number Of Ingredients 12
Steps:
- Prepare 8 to 10 skewers (if using bamboo or wooden skewers, soak them in water for at least 30 minutes).
- Chop the vegetables and garlic and place them in a large mixing bowl. Add the parsley and season with Kosher salt, oregano and pepper flakes. Add the olive oil and lemon juice. Toss to combine.
- Set the vegetables aside for 20 minutes while you heat the grill (Or you can marinate them in the fridge for a few hours until you are ready).
Nutrition Facts : Calories 146.3 kcal, Carbohydrate 8.4 g, Protein 2.9 g, SaturatedFat 1.7 g, Sodium 17.8 mg, Fiber 2.6 g, Sugar 3.5 g, ServingSize 1 serving
BEST MARINATED VEGGIE KABOBS
Having kabobs? Use this marinade on your favorite vegetables and Teriyaki Marinade. (recipe # 19284) on your beef then grill! What a winning combination!
Provided by Aroostook
Categories Vegetable
Time 30m
Yield 1 1/2 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- The night before, cut vegetables into bite-sized chunks.
- Soak skewers overnight in water.
- Marinade veggies overnight in airtight container in fridge.
- Skewer and grill over hardwood or charcoal fire.
VEGETABLE KABOBS
Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.
Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
MARINATED VEGGIE BEEF KABOBS
These colorful kabobs are a wonderful way to showcase fresh veggies from your garden. Each bite is tender and flavorful, and the aroma is amazing. This is a recipe I found in TOH magazine and posting for safe keeping. Time doesn't include marinading time, so allow at least 2 hours for marinating, but more is better on the flavor. Feel free to add any veggies of your choice.
Provided by diner524
Categories < 30 Mins
Time 25m
Yield 8 kabobs, 8 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first eight ingredients. Pour half the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat.
- Pour remaining marinade into another large resealable plastic bag; add tomatoes. Cut remaining vegetables into 1-in. pieces; add to bag. Seal bag and turn to coat. Refrigerate beef and vegetables for at least 2 hours.
- Drain and discard marinade from beef. Drain vegetables, reserving marinade for basting. On eight metal or soaked wooden skewers, alternately thread beef and vegetables.
- Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 inches from the heat for 10-15 minutes or until meat reaches desired doneness, basting frequently with reserved marinade and turning occasionally. Yield: 8 kabobs.
Nutrition Facts : Calories 173.8, Fat 13.7, SaturatedFat 1.9, Sodium 34.8, Carbohydrate 7.3, Fiber 1.6, Sugar 3.2, Protein 1.4
MARINATED VEGGIE BEEF KABOBS
These colorful kabobs are a wonderful way to showcase fresh veggies from your garden. Each bite is tender and flavorful, and the aroma is amazing. -Lori Daniels, Beverly, West Virginia
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 kabobs.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first eight ingredients. Pour half the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat., Pour remaining marinade into another large resealable plastic bag; add tomatoes. Cut remaining vegetables into 1-in. pieces; add to bag. Seal bag and turn to coat. Refrigerate beef and vegetables for at least 2 hours., Drain and discard marinade from beef. Drain vegetables, reserving marinade for basting. On eight metal or soaked wooden skewers, alternately thread beef and vegetables., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until meat reaches desired doneness, basting frequently with reserved marinade and turning occasionally.
Nutrition Facts : Calories 521 calories, Fat 29g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 753mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 4g fiber), Protein 40g protein.
Tips:
- Use fresh, high-quality vegetables. This will ensure that your kabobs are flavorful and appealing.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Marinate the vegetables for at least 30 minutes, or up to overnight. This will allow them to absorb the flavors of the marinade.
- Use a variety of vegetables. This will add color, flavor, and texture to your kabobs.
- Grill the kabobs over medium heat. This will help them cook through without burning.
- Serve the kabobs immediately with your favorite dipping sauce.
Conclusion:
Marinated veggie kabobs are a delicious and healthy way to enjoy grilled vegetables. They are perfect for summer cookouts, parties, or a simple weeknight meal. With a variety of marinades and vegetables to choose from, there are endless possibilities for creating delicious kabobs that everyone will enjoy. So fire up your grill and get ready to enjoy some amazing marinated veggie kabobs!
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