Best 2 Best Mahi Mahi Recipes

Mahi-mahi, also known as dolphinfish, is a popular and versatile fish prized for its mild flavor and firm texture. This article presents a diverse collection of recipes that showcase the culinary versatility of mahi-mahi, from simple pan-seared fillets to elaborate grilled dishes and tantalizing tacos. Each recipe is carefully crafted to highlight the unique characteristics of mahi-mahi while tantalizing taste buds with a symphony of flavors. Whether you're a seasoned home cook or just starting your culinary journey, this article promises an exciting exploration of mouthwatering mahi-mahi preparations that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

THE BEST MAHI-MAHI

The Best Mahi-Mahi image

With a firm flesh and mild taste, mahi-mahi (aka dorado) is ideal for intense cooking and lots of bold flavor. Here we brush mahi-mahi fillets with a spicy-sweet glaze made with pineapple juice, soy sauce, ginger and red pepper flakes. The fillets hold up well and are easy to flip on a hot grill, which ensures that the glaze becomes sticky and slightly charred, while locking in moisture so the fish is tender and succulent. A quick salsa of grilled pineapple, charred scallions and fresh mint and cilantro is spooned on top as a nod to the mahi-mahi's native tropical waters. You can practically feel the warm breeze off the ocean in every bite!

Provided by Food Network Kitchen

Categories main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15

Ingredients

Vegetable oil, for brushing
One 20-ounce can pineapple rings, drained, juice reserved for the glaze
4 scallions
Juice of 2 limes
1/2 teaspoon kosher salt
1/4 cup cilantro leaves, finely chopped
1/4 cup mint leaves, finely chopped
1 tablespoon soy sauce or tamari
1/4 teaspoon crushed red pepper flakes
2 cloves garlic, smashed
1 scallion, cut lengthwise in thirds
One 1-inch piece ginger, peeled and smashed
Juice of 1 lime
Four 8-ounce filets mahi-mahi
Kosher salt and freshly ground black pepper

Steps:

For the salsa: Prepare a grill or grill pan for medium heat. When hot, brush generously with vegetable oil.
Grill the pineapple rings and scallions (working in batches if using a grill pan), flipping the scallions often, until tender and charred, 3 to 5 minutes total and flipping the pineapple once, until nicely charred, about 5 minutes on each side. Let cool on a cutting board then dice. Toss to combine with the lime juice and salt in a medium bowl. Set aside. (The cilantro and mint will be added just before serving.)
For the mahi-mahi: Combine the soy sauce, red pepper flakes, garlic, scallion, ginger, lime juice and reserved pineapple juice in a small saucepan over medium heat. Bring to a simmer and cook until reduced by half, syrupy and thick, about 6 minutes.
Pat the mahi-mahi dry with paper towels and generously brush the tops of the fish with the glaze; season with a good pinch each of salt and pepper. Grill glaze-side down, undisturbed, until nicely charred, about 5 minutes. Brush the tops of the fish with glaze and season with another pinch each of salt and pepper. Flip and grill, undisturbed, until the fish is cooked through, 3 to 5 minutes. Brush the tops with more glaze.
Divide the fish among plates. Fold the cilantro and mint into the pineapple salsa, then spoon it over the fish. Serve immediately.

THE 20 BEST WAYS TO COOK MAHI MAHI

The 20 BEST Ways to Cook Mahi Mahi image

This collection of easy ways to cook Mahi Mahi will give you plenty of new ways to cook your favorite tasty, flaky fish. We especially love this Mediterranean mahi:

Provided by GypsyPlate

Categories Seafood Recipes

Number Of Ingredients 16

Ingredients

1 lb mahi mahi fillets
1/2 cup extra virgin olive oil
1/4 tsp paprika
2 cloves garlic
1.5 cup cherry tomatoes
1/2 cup jarred roasted red peppers
1/2 cup black olives
1/4 cup green olives
1/4 cup capers
1 lemon, half squeezed and half for garnish
2 sprigs of rosemary
7-8 sprigs of thyme
3-4 sprigs of oregano
2 Tbsp flour
Salt to taste
Pepper to taste

Steps:

Start by finely chopping olives, capers, roasted red peppers and garlic. Halve the cherry tomatoes. Finely chop fresh herbs.
Heat all of olive oil, except for 2-3 tablespoons, in a pan over medium heat. Add in cherry tomato halves and garlic and give it a good stir. Cook till the garlic starts getting aromatic, about two minutes. Stir in chopped roasted bell peppers and cook for 1-2 minutes. Mix in the chopped herbs. Give it a mix. Add chopped olives and capers and cook for a couple more minutes. Stir in a splash of lemon juice and drizzle a little bit more olive oil.
Season mahi mahi with paprika, fresh cracked pepper and salt on both sides. and then dust it lightly with flour on both sides.
Heat the remaining oil in a skillet over medium high heat. Add mahi mahi and cook 10 minutes per inch thickness, turning halfway through.
Plate the mahi mahi and top it generously with prepared tapenade. Garnish with some more fresh herbs and lemon wedges.

Tips:

Choose the freshest mahi-mahi possible. Look for fish that is firm to the touch and has a mild, briny smell. Avoid fish that is slimy or has a strong odor.
Cook mahi-mahi over medium heat. This will help to prevent the fish from overcooking and becoming dry.
Season mahi-mahi with simple ingredients. Salt, pepper, and lemon juice are all great ways to enhance the flavor of this mild fish.
Don't overcook mahi-mahi. The fish should be cooked until it is just opaque in the center. Overcooked mahi-mahi will be dry and tough.
Serve mahi-mahi with a variety of sides. Roasted vegetables, grilled fruit, and rice are all great options.

Conclusion:

Mahi-mahi is a delicious and versatile fish that can be cooked in a variety of ways. Whether you're grilling, baking, or pan-frying, there's a mahi-mahi recipe out there for you. So next time you're looking for a healthy and flavorful seafood option, give mahi-mahi a try. You won't be disappointed!