**Great Northern Beans: A Culinary Journey Through Comfort and Versatility**
Discover the world of Great Northern beans, a culinary treasure known for its creamy texture and mild, nutty flavor. These versatile legumes take center stage in a symphony of hearty and comforting dishes that span cultures and cuisines. From the classic and beloved pork and beans, elevated with a touch of smokiness, to the wholesome and protein-packed bean and barley soup, each recipe showcases the unique culinary prowess of this humble bean.
Indulge in the ultimate comfort food experience with Great Northern beans simmered in a rich and flavorful tomato sauce, or embark on a culinary adventure with a zesty three-bean salad, where Great Northerns unite with kidney and garbanzo beans in a vibrant medley of flavors.
For those seeking a quick and easy weeknight meal, the Great Northern bean burger is a delightful option, combining nutritious beans with a symphony of spices. And for a taste of tradition, explore the classic New England baked beans, a dish deeply rooted in history and brimming with sweet, savory, and smoky goodness.
Whether you're a seasoned home cook or just starting your culinary journey, these recipes invite you to explore the endless possibilities of Great Northern beans. From hearty soups and stews to vibrant salads and satisfying burgers, each dish promises a delightful dining experience.
GREAT NORTHERN BEAN SOUP
Great hearty vegetarian or vegan meal.
Provided by Crystal
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil in a stockpot over medium heat. Cook and stir onion and garlic in hot oil until the onion is tender, about 5 minutes.
- Stir carrots and celery into the onion mixture. Pour vegetable broth into the stockpot; add potato, bay leaves, basil, sea salt, pepper, and thyme. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer until the vegetables are beginning to soften, about 20 minutes.
- Stir beans into the soup; continue simmering until the beans are hot and tender, about 20 minutes more.
Nutrition Facts : Calories 414.3 calories, Carbohydrate 75.1 g, Fat 5 g, Fiber 15.8 g, Protein 19.8 g, SaturatedFat 0.8 g, Sodium 949.7 mg, Sugar 7.2 g
ULTIMATE GREAT NORTHERN BEANS
I usually cook these outdoors, suspending a cast iron pot over a campfire but honestly, they taste about the same on the stovetop. And the flavor is just great. If you've yet to adopt a cooked beans recipe, this might be the one you're looking for. It's right out of Appalachia.
Provided by Bone Man
Categories One Dish Meal
Time 11h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Soak the beans in cold water overnight. Make sure that there is twice as much water as beans because they will swell up.
- In a large cooking pot, pour in the cooking oil and toss in the smoked jowl pieces. Stir and allow them to sizzle over medium heat for 5 or 6 minutes. After they brown a bit, deglaze the pot with about 4 ounces of the chicken broth.
- Add the onion and allow to simmer until the onion is tender, stirring often.
- Rinse the beans in fresh water a final time and, after draining, add them, plus all the remaining ingredients into the pot. This should include the 48 ounces of water listed in the ingredients.
- Boil, covered, over low heat until beans are tender, stirring occasionally (about 2-3 hours).
- Serve with cornbread, fried potatoes, eggs and biscuits.
- If you wish, you can use chunks of ham or bacon instead of pork jowl.
Nutrition Facts : Calories 241.2, Fat 17.4, SaturatedFat 5.9, Cholesterol 19.2, Sodium 793.3, Carbohydrate 13.6, Fiber 3.5, Sugar 1.1, Protein 8
HAM AND BEANS AND MORE
Ham and bean soup can be a little bland and requires a lot of salt to be palatable, but not so with this version. It is bursting with flavor.
Provided by Roxanne Dalton
Categories Main Dish Recipes Pork Ham
Time 14h30m
Yield 8
Number Of Ingredients 16
Steps:
- Place the beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse before using.
- Combine the soaked beans, 4 cups of water, celery, onion, bay leaves, cumin, garlic powder, and parsley into a slow cooker.
- Melt the butter with the olive oil in a skillet over medium heat; cook and stir the leeks in the butter mixture until tender and the smaller pieces start to brown, 8 to 10 minutes. Transfer the leeks to the slow cooker. In the same pan, cook and stir the ham until the edges start to brown; stir into the soup. Place the bacon into the hot skillet, and pan-fry until the bacon is crisp, about 10 minutes. Cut the bacon into bite-size pieces and stir into the soup. Pour the chicken stock into the hot skillet, and stir to dissolve any brown flavor bits from the skillet; pour the chicken stock into the soup. Season with sea salt and pepper.
- Set the cooker to Low cook the soup until the beans are very tender, 6 to 8 hours. Roughly mash about half the beans with a potato masher to thicken the soup.
Nutrition Facts : Calories 458.9 calories, Carbohydrate 39.9 g, Cholesterol 47.5 mg, Fat 22.3 g, Fiber 12.2 g, Protein 25.5 g, SaturatedFat 7.7 g, Sodium 944.6 mg, Sugar 2.6 g
Tips:
- Soaking the beans: Soaking the beans overnight or for at least 8 hours helps reduce cooking time and makes them more digestible. If you're short on time, you can quick-soak the beans by boiling them for 2-3 minutes, then removing them from the heat and letting them sit for an hour.
- Using a slow cooker: A slow cooker is a great option for cooking great northern beans. Simply add the beans, broth or water, and any desired seasonings to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
- Adding flavor: There are many ways to add flavor to great northern beans. Some popular options include adding garlic, onion, celery, carrots, bay leaves, or thyme. You can also add a ham hock or piece of bacon for a smoky flavor.
- Storing leftovers: Leftover great northern beans can be stored in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Conclusion:
Great northern beans are a versatile and delicious bean that can be used in a variety of dishes. They are a good source of fiber, protein, and iron, and they can be cooked in a variety of ways. Whether you're making a hearty soup, a flavorful salad, or a creamy dip, great northern beans are a great choice. So next time you're looking for a healthy and delicious ingredient, reach for a bag of great northern beans.
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