**Indulge in a Culinary Symphony of Vegan Delights: From Savory Mains to Sweet Treats**
Embark on a tantalizing journey into the realm of plant-based cuisine with our curated collection of the best vegan recipes. Discover a symphony of flavors and textures that will redefine your perception of vegan cooking. From hearty and satisfying main courses to delectable desserts, this culinary repertoire caters to every palate and occasion.
For a protein-packed and flavorful meal, dive into the "Lentil and Sweet Potato Curry" with its aromatic blend of spices and creamy coconut milk. Craving a comforting classic? The "Vegan Shepherd's Pie" reimagined with lentils, mushrooms, and a rich gravy will transport you to culinary heaven.
If you're in search of lighter fare, the "Kale and Quinoa Salad" bursts with freshness, while the "Zucchini Noodle Stir-Fry" offers a vibrant and nutritious twist on a classic dish.
For a sweet ending, indulge in the "Flourless Chocolate Torte" with its velvety texture and intense chocolate flavor. The "Raspberry Coconut Bars" provide a delightful combination of tart and sweet, while the "No-Bake Granola Bars" offer a wholesome and portable snack.
Embark on this culinary adventure and explore the boundless possibilities of vegan cooking. Let each recipe ignite your taste buds and inspire you to create your own plant-based masterpieces.
THE BEST EVER VEGAN CINNAMON ROLLS RECIPE BY TASTY
Here's what you need: vegan butter, almond milk, vegan butter, organic sugar, active dry yeast, flour, salt, vegan butter, brown sugar, ground cinnamon, powdered sugar, almond milk, vanilla extract
Provided by Merle O'Neal
Categories Desserts
Yield 8 servings
Number Of Ingredients 13
Steps:
- Generously rub two disposable foil pie pans with vegan butter.
- In a large bowl, whisk together the almond milk, melted butter, and sugar. The mixture should be just warm, registering between 100-110˚F (37-43˚C). If it is hotter, allow to cool slightly.
- Sprinkle the yeast evenly over the warm mixture and let set for 1 minute.
- Add 5 cups flour and 1 teaspoon of salt to the milk mixture and mix with a wooden spoon until just combined.
- Cover the bowl with a towel or plastic wrap and set in a warm place to rise for 1 hour.
- Preheat oven to 350˚F (180˚C).
- After 1 hour, the dough should have nearly doubled in size.
- Remove the towel and add an additional ½ cup (95g) of flour and salt. Stir well, then turn out onto a well-floured surface.
- Knead the dough lightly, adding additional flour as necessary, until the dough just loses its stickiness and does not stick to the surface.
- Roll the dough out into a large rectangle, about ½-inch (1 cm) thick. Fix corners to make sure they are sharp and even.
- Spread the softened vegan butter evenly over the dough.
- Sprinkle evenly with brown sugar and cinnamon.
- Roll up the dough, forming a log, and pinch the seam closed. Place seam-side down. Trim off any unevenness on either end.
- Cut the log in half, then divide each half into 7 evenly sized pieces. About 1½ inches (8 cm) thick each.
- Place 7 cinnamon rolls in each cake pan, one in the center, six around the sides. Cover with plastic wrap and place in a warm place to rise for 30 minutes.
- To prepare the frosting. In a medium-size mixing bowl, whisk together powdered sugar, almond milk, and vanilla until smooth.
- Remove plastic wrap. Bake the cinnamon rolls in a preheated oven at 350˚F (180˚C) for 25-30 minutes, until golden brown.
- While still warm, drizzle evenly with frosting.
- Enjoy!
Nutrition Facts : Calories 790 calories, Carbohydrate 103 grams, Fat 36 grams, Fiber 3 grams, Protein 9 grams, Sugar 34 grams
THE BEST EVER VEGAN BROWNIES RECIPE BY TASTY
Here's what you need: vegan chocolate, ground flaxseed, water, sugar, vegan butter, vanilla extract, all-purpose flour, cocoa powder, baking powder, salt
Provided by Rachel Gaewski
Categories Desserts
Yield 9 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F (180°C). Line an 8-inch (20 cm) square baking dish with parchment paper.
- Chop the chocolate into ½-inch (1 ¼ cm) pieces. Set aside half and melt the other half in a microwave-safe bowl for 45 seconds.
- Make the flax egg: combine the ground flaxseeds with the water in a small bowl and mix with a fork. Set aside for at least 10 minutes to gel.
- In a medium bowl, add the sugar and vegan butter and whisk until smooth. Then add the vanilla, flax eggs, and melted chocolate and whisk until well-combined.
- Sift in the flour, cocoa powder, baking powder, and salt and fold with a spatula until all ingredients are combined. Be careful not to overmix. Then, stir in the reserved chocolate pieces.
- Pour the batter into the baking dish and smooth the top with a spatula.
- Bake for 30-35 minutes, until a fork inserted in the center comes out clean. Let cool for at least 20 minutes.
- Slice into 9 equal-sized pieces and serve.
- Enjoy!
Nutrition Facts : Calories 362 calories, Carbohydrate 38 grams, Fat 23 grams, Fiber 3 grams, Protein 3 grams, Sugar 23 grams
THE BEST VEGAN CARROT SOUP EVER
This is a vegan spin on a Bavarian carrot soup. It is very delicious and I have even seen it made with other vegetables, like beets, as the star of the dish. Try it out and experiment with other vegetables. I have even substituted the celery with an extra carrot and a teaspoon of celery seed and it worked out great. The recipe listed is my favorite and it is a great go-to for vegans. Enjoy!
Provided by Hrdlicka
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Heat vegan butter in a Dutch oven over medium heat until melted. Add vegetable broth, potato, carrots, onion, celery, and ginger; cover and cook, stirring occasionally, until potato is tender, about 30 minutes. Uncover soup and let cool, about 15 minutes.
- Puree soup in batches in a food processor or high-speed blender until smooth.
- Return soup to the Dutch oven; stir in coconut cream. Season with curry powder, salt, and pepper. Cook over low heat until soup is heated through, about 10 minutes.
Nutrition Facts : Calories 344.8 calories, Carbohydrate 33.6 g, Fat 22.3 g, Fiber 6.6 g, Protein 5 g, SaturatedFat 12.3 g, Sodium 816.4 mg, Sugar 8.5 g
THE BEST EVER VEGAN SUSHI
One of the hardest foods for me to give up after I became vegan was sushi. Nothing beats fresh spicy tuna, or shrimp tempura crunch rolls. Unfortunately, many vegan sushi restaurant options are bland and filled with nothing but veggies. I'm left rather unsatisfied and still craving the creamy texture of sashimi. I decided to try my hand at making my own veggie rolls. Serve with pickled ginger, soy sauce, and wasabi to enjoy an authentic sushi experience!
Provided by i-have-the-munchies
Categories World Cuisine Recipes Asian
Time 1h23m
Yield 6
Number Of Ingredients 18
Steps:
- Combine rice, water, and a pinch of salt in a saucepan; bring to a boil. Stir once with a bamboo rice spatula or thin wooden spoon. Reduce heat to low and cover. Cook until all water is absorbed and rice is tender, about 20 minutes. Let cool.
- Heat vegetable oil in a small saucepan over medium heat; add rice vinegar, sugar, and 1/8 teaspoon salt. Heat mixture until all sugar has dissolved and liquid begins to simmer. Remove from heat and let cool until safe to handle, at least 10 minutes. Fold small portions of the cooled liquid slowly into the cooled rice until the mixture is slightly wet and sticky, but not gooey; you may not need all of the liquid.
- Press excess liquid out of the tofu using a paper towel. Cut tofu into strips.
- Heat olive oil in a small skillet over medium heat. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side.
- Mix vegan mayonnaise and sriracha together in a small bowl.
- Lay a sheet of nori, rough-side up, on a sushi mat. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Arrange tofu strips, avocado, cabbage, carrots, and cucumber in a line along the bottom edge of the sheet.
- Roll nori and sushi mat over the filling. Remove the mat and wrap the roll with plastic wrap, twisting ends tightly to compress the roll. Refrigerate until set, 5 to 10 minutes. Repeat with remaining nori and filling.
- Remove sushi roll from the plastic wrap, slice into pieces, and top with the sriracha mayonnaise.
Nutrition Facts : Calories 298.9 calories, Carbohydrate 36.8 g, Fat 13.6 g, Fiber 3.3 g, Protein 8.9 g, SaturatedFat 2.2 g, Sodium 337.8 mg, Sugar 6.1 g
BEST EVER VEGAN CHOCOLATE MUG CAKE
This is the culmination of hundreds of mug cake attempts... what I have personally found to have the perfect amount of sweetness and texture while still remaining low calorie. Unlike most mug cake recipes, it's not gummy. It's vegan and oil free!
Provided by Yvonne07
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 7m
Yield 1
Number Of Ingredients 12
Steps:
- Whisk whole wheat flour, sugar, cocoa powder, baking powder, baking soda, and salt together in a mug. Mix in applesauce, 1 tablespoon water, vinegar, and vanilla extract. Add more water if needed to reach a cake batter consistency. Stir in chocolate chips and walnuts.
- Microwave on high for 1 minutes and 30 seconds. Add 30 seconds if top doesn't appear set.
Nutrition Facts : Calories 450.5 calories, Carbohydrate 86.8 g, Fat 12.5 g, Fiber 8.3 g, Protein 7.4 g, SaturatedFat 4.7 g, Sodium 438.2 mg, Sugar 52.5 g
BEST VEGAN BLUEBERRY MUFFINS EVER!
Make and share this BEST Vegan Blueberry Muffins Ever! recipe from Food.com.
Provided by thatchefisonly13
Categories Breakfast
Time 40m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat over to 400°F.
- Add all of the dry ingredients into a large bowl.
- Add the wet ingredients to the same bowl as the dry ingredients.
- In a separate bowl, mash the two bananas into a paste.
- After the bananas are thoroughly mashed, add to the bowl with the liquid and dry ingredients. Whisk until thoroughly mixed and the batter looks smooth.( In the beginning the batter will look like quite doughy but continue whisking and it should liquidize.)
- Add in the blueberries with your hands to make sure they're distrubeted evenly.
- Line a cupcake tin, and fill each liner about 2/3 of the way.
- Top with a few blueberries (this is optional. Because the batter is so thick, the blueberries on the top do not sink down and I think it looks pretty xD).
- Bake for 25 minutes and enjoy!:D.
Tips:
- Use a variety of vegetables: This will help ensure that your dishes are packed with nutrients and flavor.
- Don't be afraid to experiment: There are endless possibilities when it comes to vegan cooking. Be creative and try new things.
- Use fresh, seasonal ingredients whenever possible: This will help ensure that your dishes are as flavorful as possible.
- Season your food well: This is essential for bringing out the flavor of your dishes.
- Don't be afraid to use spices and herbs: These can add a lot of flavor and depth to your dishes.
- Cook your food properly: This will help ensure that it is safe to eat and that it retains its nutrients.
- Present your food attractively: This will make it more appealing and enjoyable to eat.
Conclusion:
Vegan cooking is a delicious and healthy way to eat. By following these tips, you can create flavorful and nutritious vegan dishes that the whole family will enjoy. So what are you waiting for? Get started today!
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